Nourish, Align & Thrive with Jenn

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Sutton West, ON
Nourish, Align & Thrive with Jenn

I’m Jenn Coxworthy, a Holistic Nutritionist, SIT Practitioner and wellness guide. No supplement or diet alone could fix what my nervous system was holding.

I support women who are ready to stop chasing symptoms and start reconnecting with their body — exploring the emotional and energetic roots of dis-ease, while learning how to nourish themselves with supportive foods, rhythms, and healing practices. I help women find lasting relief from physical and emotional symptoms by connecting the dots between the body, emotions, and the nervous system. My own

healing journey showed me how unprocessed stress and emotions can quietly impact everything — from digestion and energy to hormones, skin, and mood. That’s why I now blend emotional release (including Subconscious Imprint Technique), supportive nutrition, and simple body-based practices to help women stop chasing symptoms and start truly healing. You deserve to feel like yourself again. Sometimes you just need someone to walk beside you as you remember how. Reach out if you're ready to start your healing journey

08/09/2025

Ready to release what's holding you back and step into a lighter, more vibrant you? ✨⁠
We're thrilled to announce a FREE Group Healing Session! This is your opportunity to experience powerful healing in a supportive, collective space.⁠
If you've been feeling the weight of unprocessed experiences, those energetic imprints that keep you feeling stuck or out of sync, this session is for you. We'll gently explore the connection between your body, emotions, and nervous system, helping you move towards greater balance and ease.⁠
Don't miss this chance to reset and recharge from within. Spaces are limited, so secure your spot today!⁠
https://subscribepage.io/Ae9CUb

08/07/2025

I often connect with women who feel stuck, overwhelmed by persistent symptoms that impact their daily lives, symptoms like:⁠
Digestive Issues⁠
Chronic Pain & Migraines⁠
NAFLD (Fatty Liver Disease)⁠
Eczema, Acne & Skin Flare-Ups⁠
Fatigue, Burnout & Brain Fog⁠
Insomnia & Nervous System Dysregulation⁠
Depression⁠
You are not alone in experiencing these. What I've learned, and what I deeply believe, is that these symptoms aren't just physical. They are often signals from your body, stemming from unconscious patterns, unprocessed emotional residue, and a dysregulated nervous system.⁠
This is precisely where the Subconscious Imprint Technique (SIT) comes in. Through SIT, we work together to address these deeper roots. By bringing unconscious patterns into awareness and releasing stuck emotions, we can help to restore balance in your nervous system, allowing your body's innate healing capacity to activate. This holistic approach is why SIT can be so profoundly supportive for all of these conditions, from chronic pain to digestive issues and emotional heaviness.⁠
You don't have to struggle through this alone. I am here to offer compassionate guidance and a supportive space as you journey back to wholeness.⁠
If any of these resonate, I invite you to learn more about how SIT can offer a path to relief and lasting well-being. Visit the link in my bio to explore more.

08/05/2025

Are you ready to experience a profound shift and connect with your inner healing?⁠
I'm so excited to invite you to a complimentary Group Healing Session, utilizing the powerful Subconscious Imprint Technique (SIT). This is your opportunity to gently release long-held patterns and emotional residue that may be unconsciously shaping your reality.⁠
In this session, I will guide you through a supportive group process designed to:⁠
Bring unconscious beliefs into your awareness.⁠
Help you begin to release what no longer serves your highest good.⁠
Foster a deeper sense of peace and balance within your nervous system.⁠
It's a unique chance to explore the transformative power of SIT in a collective space, with no cost to you. I truly believe in the power of this work, and I want to share this experience.⁠
Spaces are limited to ensure a powerful and intimate experience, so please secure your spot as soon as possible.⁠
Get notified when the next session will be happening here: https://subscribepage.io/Ae9CUb

08/03/2025

Ever wonder what truly happens in a Subconscious Imprint Technique (SIT) session? It's a powerful journey of discovery and release that I guide you through.⁠
In a one-on-one SIT session, we work together to gently explore the deep wisdom held within your subconscious mind. This isn't just surface-level work; we go to the core to help you:⁠
Bring unconscious patterns into conscious awareness.⁠
Identify the root of recurring emotional or physical struggles.⁠
Release stuck emotions that no longer serve you.⁠
Restore balance so your body can finally begin to heal.

08/01/2025

What if your symptoms aren't just physical?⁠
What if the fatigue, the bloating, the pain, the brain fog... aren't random or unexplainable, but deeply connected to something more?⁠
I believe they are messages – powerful signs from your body that it's holding emotional residue from your past, from unprocessed experiences, and even from generational patterns. Your body is always communicating.⁠
This is precisely where the Subconscious Imprint Technique comes in. Through SIT, I work with you to understand these messages, identify the energetic roots of your physical and emotional challenges, and gently release what no longer serves your highest good. It’s a profound way to truly reconnect with your body and begin your journey back to wholeness.⁠
Are you ready to listen to what your body is trying to tell you?⁠
Learn more about how SIT can support your healing by visiting https://subscribepage.io/Ae9CUb

07/30/2025

Do you ever just feel truly ready to release what's been holding you back, deep down? I know what it feels like to carry those long-held patterns, the ones that subtly shape your days and sometimes feel impossible to shift on your own.⁠
That's why my work is so deeply centered on helping you unwind them. Together, we gently explore and shift how you relate to your own body, fostering a deeper, more intuitive connection with your emotions and overall health. It's truly a profound rediscovery.⁠
When we work together, you receive my compassionate and truly personalized guidance, tailored specifically to your unique journey. From there, we begin integrating new rhythms into your life, discover nourishing practices that truly serve you, and establish powerful nervous system supports that help you feel genuinely more balanced, present, and at peace.⁠
This isn't just about change; it's about cultivating a life where you genuinely thrive, a life that feels aligned and truly yours.⁠
Are you ready to begin this journey with me?⁠
You can learn more about working together here: https://subscribepage.io/Ae9CUb

07/28/2025

I'm inviting you to a special Free Group Healing Session, using the powerful Subconscious Imprint Technique (SIT).⁠
This is your chance to gently release long-held patterns and find a deeper sense of balance. As I always say, healing doesn't always start with answers — it starts with being heard. I'm holding space for you to be truly seen.⁠
Spaces are limited for an intimate experience.⁠
Get notified when the next session is happening!
Sign up is on my page subscribepage.io/JCmnnZ

07/26/2025

Your subconscious mind is always working in the background, a powerful engine shaping your daily experience, often without you even realizing it.⁠
If you're ready to move beyond what's unconsciously holding you back, I invite you to explore what it means to Nourish, Align, and Thrive. When we work together, my focus is on helping you understand and gently shift these deeply rooted patterns.⁠
It's about uncovering the wisdom within you and creating lasting shifts for profound well-being. Ready to reclaim your power and thrive?⁠
Learn more here: https://subscribepage.io/3U0cdO

07/24/2025

I often share that healing doesn't always start with answers — it starts with being heard. And similarly, moving forward doesn't always require a clear map; often it simply begins with a compassionate presence.⁠
If you're seeking to gently unwind long-held patterns and begin your journey towards deeper understanding and balance, I've created something special for you.⁠
My free guide offers that compassionate presence and foundational insight, helping you explore how your subconscious mind is always working in the background. It's a stepping stone to understanding what might be subtly keeping you stuck. Click for Free Guide subscribepage.io/3YBzTG

07/22/2025

Are you seeking deep, sustained healing? I believe true transformation takes time – time to integrate new ways of eating, feeling, and living into your daily life.⁠
That's why I've created a complimentary guide specifically for you.⁠
This resource is ideal if you are experiencing chronic symptoms, looking to support your nervous system regulation, or seeking profound emotional transformation supported by whole-body nourishment. It offers insights and guidance for those truly ready to return to a state of wholeness.⁠
Ready to embark on this journey?⁠
Get your free guide now here: https://subscribepage.io/3YBzTG

04/27/2025

I really like this quote from Christy Whitman.

"All body malfunctions are the result of negative patterns imprinted in the subconscious mind. "The issues are in the tissues!"

Quantum Energy Mastery Class 11/9/21

Christy & The Council

When I first heard this, it hit me deeply — because it’s true.
Our bodies do hold on to old emotions, stress, and subconscious patterns, often long after the original experience is over.
If we don’t listen and release them, they start speaking louder — through symptoms, discomfort, or even chronic health issues.

That’s why I created a free SIT session to help you get in touch with your body, discover where it is holding onto emotional weight — and how to start releasing it gently.

Your body remembers everything.
It’s time to listen — and heal.

04/21/2025

Have you ever noticed how your body tenses before your mind even realizes you're stressed?

Or how certain symptoms flare when emotions rise — even if you’re “holding it all together”?

That’s not random. That’s your body keeping the score.

From a holistic perspective, chronic symptoms don’t just come from physical imbalances — they often reflect emotional patterns stored in the body.

In my work, I see it all the time:

Unspoken grief living in the lungs

Digestive issues linked to suppressed fear

Fatigue tied to emotional over-responsibility

Through nutrition, nervous system support, and techniques like Subconscious Imprinting (SIT), we can start gently releasing these patterns — and give the body permission to heal.

💜 Join my free group healing session if this speaks to you.

You’re not broken. You’re just holding too much.

subscribepage.io/4h7r6y

Address

Sutton West, ON

Telephone

+14165708671

Website

http://JennCoxworthy.com/

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