Footprints Therapies

05/07/2025

Here’s a really brief explanation of Spinal Flow. I just got back from Cancun after a week long immersion in this fascinating modality! I need to do a few things to complete my certification and then I’ll be offering it to you. I’ll keep you posted.

05/06/2025

SPINAL FLOW coming soon!

03/28/2025

02/12/2025

Have you booked yourself a Valentines Day gift? I have spots open in the afternoon of February 14 for this lovely 45 minute session. DM me for the details.
💘4 spots available
💘$60 for February 14th only
💘BOOK YOURS TODAY!

12/24/2024

So many reasons to be thankful this Christmas.🎄
One of the reasons is each one of you who continue to stay connected with me and the goings on here at Footprints Therapies.
It’s been another fantastic year and you all have contributed to making it that way.
Thank you thank you and wishing you all a Merry Christmas as you spend time with family, friends, food and festivities!🧑‍🎄

11/12/2024

I’ve been in this complementary healing space for 27 years and NO I’m not quitting yet!

When I started offering reflexology, what I was doing was definitely not mainstream! Gradually it and many other complemtary therapies have become more widely accepted, even for insurance companies. Yeah!!

I remember when I opened up an actual office which just happened to be just down the hall from a friend who was also offering reflexology. Soon after, someone commented about being kind of close to the competition.

Competition was the furthest from either of our minds! We were both excited to be able to pop into each other’s offices, confer, and trade services. Plus there is always enough feet to go around!

I am so excited that now there are at least 5 other reflexologists here in Swift Current and more studying or curious. Things have definitely changed over these 27 years.

If you’re curious about Reflexology, check around and find your person. We each have our own way of offering this therapy. See what works for you.

11/05/2024

Curious about your vagus nerve? If you haven’t been yet, here’s your invitation to check it out.

Lots of info out there.
Happy Tuesday 😊

07/16/2024

Sometimes things are just too good to keep to myself. So I’m going tell you about some of my favorite things right now.
Pure Anada Natural Cosmetics is a Canadian company based in Manitoba. Their products are free of extra crap! I love lots of their products and highly recommend the mascara.

Block Therapy uses a bamboo block for fascia release. I have all 3 sizes and use them every day.

Human Garage another fascia release method that I’ve been exploring recently that makes so much sense to me.

Jones Road Beauty has some facial foundation products that I love for my ‘mature’ skin. These are not heavy and my face feels nurtured.

Ask me anything about any of these.

Happy Tuesday🤗

07/09/2024

This is an interesting listen all about fascia and your feet. Listen while you’re out for a walk or whenever. Valuable information!

0:01 Importance of feet health and alignment.6:23 Reflexology and foot alignment for overall health.11:17 Foot health and alignment, toe spacers, and their i...

06/07/2024

Best client comment so far today…
“Holy cow, that was fun!”

05/25/2024

I’ve been away from the office for a few weeks doing some things that needed my more immediate attention. My hands have been doing other things. I’ve held hands and held babies and held dog leashes and my hands have dug in the dirt and prepared food and held cups of coffee… even one with my name on it.

And now I’m back home ready to open up office times again and use my hands in a different but very familiar way. The office is open Monday. Check out the calendar or text me if you would like an appointment.
Happy Saturday!

01/20/2024

I don’t know what a session of Indian Head Massage will do for you but for one client this week the result was “less chaos in my head.”

That’s good enough for me!🤗