Keystone Podiatry

09/24/2025

09/05/2025

PAD (peripheral arterial disease) is a serious condition that demands immediate attention.

What are the symptoms?

✅ Muscle cramps in the legs during physical activity
✅ Pain in the legs or feet that disrupts sleep
✅ Slow or poor healing of wounds on the toes, feet or legs
✅ Discoloration or reduced temperature in one leg compared with the other
✅ Poor nail growth and less or no hair growth on the toes and legs

Talk to your doctor if you think you are at risk!

Learn more here: https://ow.ly/H7QK50WPNHj

ALPS, Canadian Podiatric Medical Association, Caribbean Wounds Network, D-Foot International

08/19/2025

Calling all teachers! Give us a call to help you start the school year off with comfortable compression stockings.

Dear teachers, this one's for you! ✏️
You spend hours on your feet, walking around, managing classes with energy and passion 💪… Here’s why compression socks are your best ally:
✔️ Reduced fatigue – Say goodbye to heavy legs
✔️ Improved blood circulation – No more swelling
✔️ All-day support – Comfort that lasts
✔️ Varicose vein prevention – Take care of your legs now

***

Chers profs, c’est pour vous ! ✏️
Vous passez des heures debout, à marcher, à gérer des classes avec énergie et passion 💪… voici pourquoi les bas de compression sont vos meilleurs alliés :
✔️ Réduction de la fatigue – Moins de jambes lourdes
✔️ Amélioration de la circulation sanguine – Dites adieu aux gonflements
✔️ Soutien tout au long de la journée
✔️ Prévention des varices – Prenez soin de vos jambes dès maintenant

07/23/2025

A timely article as you embark on your summer vacation!

Snacks can provide your body with nutrients like protein, fibre, vitamins and minerals and help manage your blood sugar. Learn more about healthy snacking: https://ow.ly/srZY50WomEx

07/15/2025

07/08/2025

Foot Care Experts in Nova Scotia's Eastern Region- the regions ONLY licensed Podiatrists.