04/01/2026
We’re pleased to share that counselling and therapy services are available at ElevateMinds Collaborative Practice.
Our therapist brings over 20 years of experience and offers a warm, supportive, and non-judgmental space where individuals and couples can feel heard and understood. Her approach is grounded in evidence-based practices, including Acceptance and Commitment Therapy (ACT) and Narrative Therapy, helping clients reconnect with their values and move toward meaningful change.
She also incorporates trauma-informed approaches such as EMDR and Cognitive Processing Therapy (CPT), and is trained in the Gottman Method for couples seeking to strengthen communication and connection.
Support is available for those navigating anxiety, loss, relationship challenges, and life transitions.
If you’ve been considering therapy for your family, yourself or your child, this can be a good place to start.
Reach out to learn more or to book an appointment.