Alana Coady, Physiotherapist

10/03/2025

When I told the Wadden Team I was busy with Pelvicon last weekend, they thought I was making it up. 😂😂. Genius name. Inspiring speakers and topics. Leakage; l**e; periods; feet; pain; kids and one of my faves :P**P (or lack thereof!). Empower with education.

09/23/2025

Spent time educating moms today about pelvic floor PT. managed to snap a pic of our tailbone pain segment 😂

05/11/2024

🥹

05/07/2024

We are excited to introduce the newest physiotherapist to our Wadden Physiotherapy team, Alana Coady!

Raised in Sydney River, Alana graduated from RHS and moved to Halifax to complete her Bsc. Kinesiology (2003) and Bsc. Physiotherapy (2006). She promptly returned home to Cape Breton to start her career as a physiotherapist.

Over the last 9 years Alana has maintained her passion for pelvic floor rehabilitation. She has been trained to treat urinary/fecal incontinence, pelvic organ prolapse, and a variety of pelvic pain conditions. These include, but are not limited to, pain with urination/defecation, pain with in*******se, bladder pain, period pain, and pregnancy related pelvic girdle pain.

Alana is also trained in vestibular rehabilitation. She has been working with patients suffering from vertigo and imbalance for nearly a decade and has expanded this practice to include concussion management over the last 6 years.

We know Alana will be a great asset to Wadden Physiotherapy!

Welcome Alana!!

04/05/2024

🚨‼️NEW CORE CONNECT CLASS‼️🚨

✨ New class April 23rd until May 28th

✨ Small group- based exercise & education for pregnant mamas

✨ Program runs weekly- Tuesdays at 6:00pm for six weeks

✨ Join us for some fun while gaining confidence in your body 😊

Call to reserve your spot- 902-562-1502 😃
Cabot Physiotherapy and Massage Therapy Clinic

04/05/2024

Happy Friday!!!!!

📣 NEW Core Restore Class: April 25-June 6th 📣

Are you 6w+ postpartum? Join us for Core Restore!🥰

💫 7- week group program

💫 Exercise with a rehabilitative focus to help strengthen the core

💫 Helps to address some of the common physical concerns in postpartum

💫 Baby- friendly (we love when babes attend!)

💫 Covered by most private medical insurers

Send us a message or call to register @ 902-562-1502. Spaces fill fast!😃

02/26/2024

What a night ! The second wine and Gyne was just as incredible and informative as the first. Lots of questions, stories and blazers 😂. Thanks to for all their hard work and community engagement. You ladies are simply the best ❤️

02/08/2024

Yes!!!!!

Starting in early Spring, all qualified physiotherapists in Nova Scotia (including those working in private practice), will be able to refer patients for x-rays.

www.nshealth.ca/news-and-notices/physiotherapists-across-nova-scotia-will-soon-be-able-request-x-rays

“This announcement will optimize the scope of practice for Nova Scotia physiotherapists who work in private practice and as a result, improve timely access for patients needing general radiography,” says Monica MacDonald, President of the Nova Scotia Physiotherapy Association. “It will save patients from unnecessary additional appointments to get a requisition if an x-ray is deemed necessary. We are excited to better support our patients and help them efficiently navigate the healthcare system.”

It is encouraging to see reductions in system barriers that will expedite diagnosis and treatment, in turn leading to improved outcomes for patients.

Physiotherapists working to their full scope of practice are able to help alleviate the strain on our healthcare system.

02/08/2024

Heading to work in a snow suit today. I have some last minute openings. If you’re as sore from shovelling as I am fire me a message or give us a call 902-562-1502.

01/27/2024

😃😃😃😃😃

01/26/2024

Stay tuned…..

Teamwork makes the dream work 😉 We’ve been v busy making plans 📝 buttttt…. WINE & GYNE details coming TONIGHT! 💃🏻🎊🍷

01/20/2024

Feb 24th!

SAVE THE DATE!! If you listened to this week’s episode you should already have this date marked on your calendar! See you February 24th 😉🍷💃🏻

More details coming soon!! 🗓️