CBHolisticHealth

Home
Canada
Sydney, NS
CBHolisticHealth

Registered Holistic Nutritional Consultant (R.H.N)

01/09/2026

Making moves babyyyyyy 💪.
Trying to stay active and independent over here.
•
•

01/08/2026

🔥🔥🔥🔥 WHAT A DAY 🔥🔥🔥🔥

11:00 Personal Training
12:05 Tabata
1:00 Personal Training
4:00 Personal Training
5:15 Boxing & Build
6:15 Warm Body Sculpt

Today gave me life!!!!!!!
I always forget how much I love boxing 🥊 and the ladies in the new workshop tonight absolutely crushed it 🫶. I need shower, food and sleep because it was a fantastic day. We have one sweatyyyyyyy post workshop below🥵

01/07/2026

💃 ADULT JAZZ WORKSHOPS: ALMOST FILLED

Intermediate Class 6:30pm (2 spaces left)
Beginner Class 7:30pm (3 spaces left)

We are so freaking excited that there is interest!! We hope to bring more dance classes to the studio in 2026 so grab the girls and take advantage of these offerings. Comment below or message directly to sign up 🪩💃

01/07/2026

To each their own and that’s why you need to find a fitness instructor for you, but it’s typically not my thing🙅‍♀️. You want to build strength, we got you. You want to feel good, we got you. Lose weight, we got you. Just want to move and show up for yourself, we got you!
You don’t have to be worried at our classes. We push our own limits yes, we support each other - but you don’t have to be nervous 🧡.
•
•

01/07/2026

🔥 FIRST BARRE CLASS OF 2026 🔥

How is barre NOT part of your 2026 bingo card yet? This class has everything.
Upbeat music ✔️ Working legs, thighs, b***y, arms and abs ✔️ an amazing burn ✔️ low impact ✔️.

I’ll say it, I love barre even MORE than Pilates but that’s no secret 🤫 . BARRE is such a fun workout - so , if you’re ready to add this into routine either in person or from the comfort of your own home, comment below or message directly and I will send details. We will be sore tomorrow ladies ❤️

01/06/2026

GLACÉ BAY CLASSES 🚨⏰‼️

We still have ladies looking to sign up for classes so this is the last chance as classes started this week 🥳

Comment below or message directly to sign up!

01/06/2026

Desperatelyyyyyyyyy needed 👀.
Any feedback on your favourite sneakers leave it below ⬇️:
•
•

01/06/2026

🧘‍♀️ ALL YOGA WORKSHOPS : SOLD OUT

What a way to start off the new year. We had 6 yoga workshops and they are now full + sold out. Keep your eyes open for more coming soon👀.

ADULT JAZZ WORKSHOP: We have 3 spaces left in beginners and in intermediate. Comment below to sign up or message directly 💃‼️

01/05/2026

🥵🥵 FIRST WORKOUT OF 2026 🥵🥵

Woohooo!!! I had my first workout of 2026 today “Punch & Crunch” and it felt sooooooo good to move ⚡️.

I can’t believe how much my body was craving movement, craving a sweat and lovedddd being back with the girls. Here’s to an amazing 2026 with you all 💪

01/05/2026

we don’t care 🙅‍♀️- in the best way.
Honestly, DON’T BE SCARED. We got you! ❤️❤️.
•
•

Address

187 Bay Street
Sydney, NS
B1N2K1

Website

http://charlotteatcharlotte.punchpass.com/

Alerts

Be the first to know and let us send you an email when CBHolisticHealth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CBHolisticHealth:

Shortcuts

Want your practice to be the top-listed Clinic in Sydney?

CBHolisticHealth

01/09/2026

01/08/2026

01/07/2026

01/07/2026

01/07/2026

01/06/2026

01/06/2026

01/06/2026

01/05/2026

01/05/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category