CBHolisticHealth

CBHolisticHealth Registered Holistic Nutritional Consultant (R.H.N)

🔥🔥 JENNA JUST FINISHED GLACE BAY CLASSES 🔥🔥We have been in business almost 8 years and we never tackled glacé bay but we...
10/16/2025

🔥🔥 JENNA JUST FINISHED GLACE BAY CLASSES 🔥🔥

We have been in business almost 8 years and we never tackled glacé bay but we are sure as hell glad we did 💪💪💪

Jenna just finished her first Glace Bay class with over 65 ladies registered and the feedback is amazing!!! Thank you all for joining 💥. A new set of GB classes begins in November.

WAY TO GO GIRLS ⚡️⚡️

⚡️ WARM MILLENIAL BARRE / DANCE FIT ⚡️It’s the music we used to party to but make it fitness. October 22nd | 5:45pm Comm...
10/16/2025

⚡️ WARM MILLENIAL BARRE / DANCE FIT ⚡️

It’s the music we used to party to but make it fitness.

October 22nd | 5:45pm

Comment below or message directly to sign up for this fun night 🏋️‍♀️

🏋️‍♀️ SYDNEY: WINTER CLASS SCHEDULE 14 Classes Per Week | Online | Recorded | In Person Classes | Variety of Styles | Al...
10/16/2025

🏋️‍♀️ SYDNEY: WINTER CLASS SCHEDULE

14 Classes Per Week | Online | Recorded | In Person Classes | Variety of Styles | All levels welcome

A few changes and some of our most popular classes coming at you 💥

ARE YOU READY TO JOIN! Comment below or message directly and I will contact you with more information ⚡️

⚡️ GLACE BAY & NORTHSIDE CLASSES ⚡️We have a few spaces left on the NORTHSIDE and we are starting to fill up in Glace Ba...
10/15/2025

⚡️ GLACE BAY & NORTHSIDE CLASSES ⚡️

We have a few spaces left on the NORTHSIDE and we are starting to fill up in Glace Bay for November 🔥

Comment below or and I will message you to register 💪

🎄📣 OFFICIALLY ANNOUNCING: COUNTDOWN TO CHRISTMAS CHALLENGE 2024 Are you ready to be held accountable? Join a challenge t...
10/15/2025

🎄📣 OFFICIALLY ANNOUNCING: COUNTDOWN TO CHRISTMAS CHALLENGE 2024

Are you ready to be held accountable? Join a challenge that offers nutrition, fitness and prizes? Stay on track leading up to the holidays? Join women alike and inspire each other?

Well starting November 10th , this 4.5 week program will help you stay on track, stay motivated and enjoy some of the holidays!

🎄Meal Plans from Registered Holistic Nutritional Consultant , Charlotte
🎄 Quick online Pilates, yoga and strength training workouts with Jenna
🎄Accountability and Motivation
🎄 New Year Reset
🎄Recipe Book & Challenges

And the best part.. 12 days of giveaways!!!

This program is offered online which means you can join from anywhereeeeee and trust us, you won’t want to miss it.

Comment below as the first 10 people will receive 10% off registration fee💰 or message directly. Please take time to like and share this post and let’s stay together in our COUNTDOWN TO CHRISTMAS CHALLENGE

10/15/2025

Is it dramatic? I don’t think so.
Am I obsessed with it, maybe 🙈.

I would literally take a barre “moment” , “era” over all else (with some strength training). The music, the best, the rhythm. The moves. The style. The sweat. The total body toning - chefs kiss 😚.
Plus, with over a decade of experience instructing this class I’ve really made it into a blend of sweat, fun cardio , burning and toning!

We offer this class both in person and virtually! Which means you don’t have to even live in the area to access this class. We offer barre Tuesday 5:30pm & Friday 9:00am (in addition to recorded). Starting next week, we will be having candlelit barre on Tuesdays 🕯️, you won’t want to miss it!

Comment below and I will send you more information.
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💚WELL, IT FEELS GOOD TO BE BACK!! After a few days off under the weather and the holidays , it felt so good to be back. ...
10/14/2025

💚WELL, IT FEELS GOOD TO BE BACK!!

After a few days off under the weather and the holidays , it felt so good to be back.

Tank Top Arms ✔️
Personal Training ✔️
Personal Training ✔️
Personal Training ✔️
Personal Training ✔️
Barre Class ✔️
Small Group Training ✔️

Absolutely loved getting an upper body workout in today followed by my favoriteeeeeee barre 🌶️💃🔥🧡. And I am loving being back to small group training. Great job today ladies!

💃 NORTHSIDE CLASSES: NOVEMBER Tuesday 5:50pm “Strength” - 1 space leftSunday 7:00pm + Saturday 9:00am - 5 spaces left Cl...
10/14/2025

💃 NORTHSIDE CLASSES: NOVEMBER

Tuesday 5:50pm “Strength” - 1 space left
Sunday 7:00pm + Saturday 9:00am - 5 spaces left

Classes begin November 2nd 💪
Comment below or message directly to join us!!

Pieces of my heart 🖤. •• ❤️
10/13/2025

Pieces of my heart 🖤.
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❤️

🎄 OKKK, I know it’s thanksgiving but I’m dreaming of our “Countdown the Christmas Challenge” I LOVEEEEEEEE a Christmas c...
10/13/2025

🎄 OKKK, I know it’s thanksgiving but I’m dreaming of our “Countdown the Christmas Challenge”

I LOVEEEEEEEE a Christmas challenge plus we always have our “12 DAYS OF GIVEAWAYS” 🎁

It’s just enough to keep you accountable, on track and motivated leading up to the holidays.

If you’re ready to join, we have 5 spaces left for 10% off REGISTATION fee. Comment below or message directly 🎄🎄

👶 “BRING THE BABIES” FITNESS CLASS Join Shara for this 4 week “Bring the Babies” class starting November 5th. Comment be...
10/12/2025

👶 “BRING THE BABIES” FITNESS CLASS

Join Shara for this 4 week “Bring the Babies” class starting November 5th.

Comment below or message directly to register 🖤

Address

187 Bay Street
Sydney, NS
B1N2K1

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