10/14/2025
Balance and proprioception aren’t just for athletes — they’re for anyone who wants to move with confidence.
These systems help your body stay steady, react quickly, and prevent injuries before they happen.
The best part? A few simple exercises a day can make a big difference.
Balance naturally declines as we age, so if you or a loved one are struggling with falls or unsteadiness, give us a call — we can help you rebuild your stability and confidence. 👣✨
📞Sydney River: 902-562-1502
📞Glace Bay: 902-949-9800
🌐 cabotphysio.ca