Yoga Bound

Yoga Bound Tips and tricks on how to better integrate yoga into your daily life. Check back often. Not ready to commit to a class? No problem. And she aims to prove it.

Yoga Bound brings yoga into your homes and your communities on your terms. Yoga Bound will come to you home, backyard, workplace, party, event or any other available space to share the gift and benefits of yoga. Contact us to schedule a class for yourself, your friends, employee group or family. There are other ways to connect. Check out our blog or our page to find tips and tricks on how

to make yoga a part of your daily routine, follow along to see what yoga happenings can be found around the local area (Cape Breton, N.S., Canada) and keep an eye out for our "curated articles" posts where we highlight articles by other people doing inspiring things. It's bound to be an adventure!
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Mary's introduction to yoga was a happy accident - a mixture of being at the right place at the right time with a willingness to leap into the unknown. More than 15 years later Mary Best (RYT200 with the Yoga Alliance and Prenatal/Postpartum certified) is still obsessed with the art and science of yoga. Her personal practice is challenging and playful with a heavy focus on curiosity and experimentation. She hopes to bring her passion and knowledge to non-traditional spaces and populations because she believes yoga is for everyone.

02/04/2024

It's wild out there.

So wild that the CBRM council voted unanimously to enact a local state of emergency after the province determined a provincial state of emergency was unnecessary. Now the province has to approve their declaration.

The CBRM is acting now anticipating that the state of emergency will be declared, but we can ensure that it is. Write to the Honourable John Lohr and tell him your storm stories. Insist that he (and the Emergency Management Office for whom he is responsible) approve the CBRM's declaration and sets appropriate supports in place.

The Emergency Management Office can be reached here:
https://www.facebook.com/EmergencyManagementOfficeNovaScotia/
Phone: (902) 424-5620
Fax: 902-424-5376
emo@novascotia.ca

The Honourable John Lohr can be reached here:
Constituency Office:
Phone: 902-365-3420
Fax: 902-365-3422
johnlohrmla@gmail.com

Business Office:
Phone: 902-424-6642
dmamin@novascotia.ca

You can also contact your own MLA to press the case.

Stay safe.

EMO is a division of the Nova Scotia Department of Municipal Affairs and Housing

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