R&R Studio

10/24/2025

Plank to pike ⚡️A full-body burner that builds strength, stability, and control. We’re obsessed🫶🏼

10/22/2025

The best therapy 🧘🏼‍♀️✨🥺

Our YTT 200 training launches this January🫶🏼 There are 10 spots left. DM us for details!

10/20/2025

Haha for real though don’t skip your class… between Mat + Reformer Pilates we have so many to choose from every week!🤍 See you at the studio✨🩰

10/19/2025

Early risers, this one’s for you. By popular request, our first 5:30am REMIX is happening this Thursday with Susie. We’ll be testing this time for two weeks to see if it’s a keeper. Book your spot on MINDBODY if you’re in!🤍

10/11/2025

Little changes make a big impact🙌🏼

We have three 4-week Intro to Pilates Reformer programs coming up, designed to help you build confidence, learn the basics, and move safely on the machine.

Upcoming start dates:
Wednesday, October 15th at 6:30PM (2 spots left)
Saturday, October 18th at 10:00am- (7 spots left)
Monday, October 27th at 7:15pm – (11 spots lefts)

You can sign up now through MINDBODY or by calling the studio 902-562-9642 🤍

10/03/2025

R&R Reformed is now open in Sydney River! This vlog is part two of our renovation series. Stay tuned for the final part of this journey coming soon✨🩰

10/03/2025

In case you missed it, Cape Breton’s first Pilates Reformer studio is now open in Sydney River! This vlog is part one of our renovation journey🫶🏼 Stay tuned for the next two parts as we take you behind the scenes of how it all came together✨🩰

10/02/2025

GIVEAWAY!!!

One of you will win 5 classes to R&R Reformed & a pair of lululemon Pilates socks🫶🏼✨🩰

To enter:
Tag five of your friends below
Like and share this post

Winner will be announced Saturday, October 4th at 12:00pm✨ Goodluck!

06/01/2025