Tides Center for Counselling & Health

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Sylvan Lake, AB
Tides Center for Counselling & Health

Our specialized team of certified practitioners are here to give you the tools for success.

10/30/2025

Founder of Tides Counselling

Carolyn combines her background in midwifery, nursing, and therapy to support individuals and families through trauma recovery.

Her specialized focus includes:
Birth and perinatal trauma
Pregnancy loss and fertility challenges
Postpartum depression, anxiety, and PTSD

She also supports clients healing from:
Childhood and complex trauma
Narcissistic relationships
High-conflict divorce and family estrangement
Couples reconnection and repair

Carolyn draws from Birth Trauma Resolution Therapy (BTR), Narrative Therapy, Emotionally Focused Couples Therapy (EFCT), and IFS-informed practice.

Like ocean tides, healing moves in waves - retreating, advancing, and always in motion.

Learn more or book through the link in bio.

10/28/2025

I got to chat with the one & only Kari! Thank you for letting me share your space.

10/28/2025

Jessica brings warmth, insight, and nearly a decade of experience as a teacher into her counselling work with youth, young adults, and men.

With a Master’s in Counselling Psychology and registration as a Canadian Certified Counsellor (CCC), she blends her deep understanding of human development with a compassionate, client-centred approach. She’s currently working toward registration as a Provisional Psychologist in Alberta.

Jessica supports clients navigating trauma, anxiety, addiction, identity, and self-worth. Drawing from CBT, SFBT, and trauma-informed, culturally sensitive care, she offers a safe space for healing, empowerment, and meaningful change. 💛

Now accepting clients at Tides Counselling & Wellness Centre
Book through our website or Jane App!

10/24/2025

With over 20 years as a Registered Nurse, Maureen offers trauma-informed, evidence-based counselling using CBT, EMDR, and mindfulness. She supports clients through anxiety, depression, trauma, and emotional eating - creating a safe, authentic space for healing.

Book with Maureen through the link in bio

10/23/2025

Melissa is passionate about supporting children, youth, and families in building strength, connection, and emotional growth. Through therapeutic play and Theraplay® principles, she helps children express feelings, process experiences, and strengthen relationships in a safe, creative way.

Her approach is strength-based and collaborative, helping clients feel seen, heard, and empowered to overcome challenges and thrive.

Certified Therapeutic Play Practitioner
Level 1 Theraplay® Principles
Supporting children, youth, and families

Book with Melissa through the link in our bio or on our website!

10/15/2025

Honouring Pregnancy & Infant Loss Awareness Month

October is a time to pause, remember, and hold space for the many families who carry both love and loss in their hearts.

One in four pregnancies ends in loss.
Behind every number is a story, a heartbeat, and a family that deserves compassion and recognition.

On October 15 at 7 p.m., we join the International Wave of Light, lighting candles across the world in honour of babies gone too soon.
Together, we create a chain of light, love, and remembrance.

If you have walked this journey, please know you are not alone.
We see you.
We honour your story.
And we hold space for your love.

If you need support along your journey to heal, you are welcome to book with Carolyn, a Certified Trauma Practitioner offering compassionate, trauma-informed care at Tides Counselling & Health.

10/14/2025

This Thanksgiving, remember that gratitude doesn’t have to ignore hardship, it can grow beside it.
Whether your table is full or quiet this year, may you find small moments of peace and self-compassion.
From all of us at Tides Counselling, Happy Thanksgiving 🧡

10/03/2025

🌟Amber – Our Intern Therapist at Tides Counselling & Health 🌟

We know that finding support can sometimes feel out of reach, especially if you don’t have insurance coverage. That’s why we’re so grateful to have Amber, our caring and compassionate intern therapist. 💙

✨ Amber is a Registered Social Worker with years of experience in addictions and mental health. She is now completing her counselling internship at Tides, offering sliding scale sessions – making therapy affordable and accessible for anyone needing support.

She can help with:
• Kids struggling at school
• Bullying & friendship challenges
• Self-esteem & confidence building
• Anxiety & worry that feels overwhelming
• Family stress, life transitions, or just needing someone to talk to

Amber creates a safe, supportive space where children, teens, and families can feel heard, understood, and encouraged. 🌊

Appointments are available now!
Sliding scale = pay what you can within your means.

Call us today to learn more or to book a session with Amber. 403.588.4718
Because everyone deserves support. 💙

09/30/2025

🧡 Today at Tides, we honour Truth and Reconciliation Day (Orange Shirt Day).

We remember the children who never came home, the survivors of residential schools, and their families.

Together, let’s commit to listening, learning, and walking in the spirit of reconciliation.

🧡 Every Child Matters.

09/26/2025

🌊✨ Meet Jessica – Our Newest Counsellor at Tides! ✨🌊

We are so excited to welcome Jessica to the Tides Counselling team! 💙

Jessica brings warmth, insight, and nearly a decade of experience as a teacher into her counselling work. With a Master’s in Counselling Psychology and registration as a Canadian Certified Counsellor (CCC), she combines her deep understanding of human development with a compassionate, client-centred approach.

Her areas of focus include:
Trauma, anxiety, and addiction
Relational issues and family dynamics
Youth navigating identity and peer challenges
Young adults working through self-worth and unresolved trauma
Men exploring emotions, vulnerability, and societal expectations

Drawing on CBT, EFT, SFBT, Family Systems, and trauma-informed practice, Jessica creates a safe, supportive space for meaningful change. She is also a Certified Child and Adolescent Trauma Professional (CATP), bringing specialized expertise to her work with children, teens, and families.

Please join us in giving Jessica a warm Tides welcome as she begins supporting clients on their healing journeys!

09/25/2025

We’re so happy to welcome Daisy-Joan Fraser, Counselling Psychology Intern, to the Tides team.

Daisy is passionate about walking alongside people who feel overwhelmed, stuck, or disconnected. She creates a safe, supportive space to explore challenges, rediscover strengths, and build new strategies for healing

You don’t have to navigate life’s struggles alone, Daisy is here to support you.

09/25/2025

We’re so glad to have Debra Burk, Manual Osteopathic Therapist & CranioSacral/Fascial Therapist, at Tides 💙🌊

With over 15 years of experience, Debra helps clients find relief from pain, stress, and trauma by addressing the root causes of imbalance, not just symptoms.

Benefits of MOT with Debra:
Improves mobility & posture
Calms the nervous system
Relieves pain & tension
Supports recovery & healing

Her gentle, holistic care is safe and effective for all ages

Address

#103 – 37 Beju Industrial Drive
Sylvan Lake, AB
T4S0K9

Website

https://www.tidescounselling.ca/

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