Tides Center for Counselling & Health

Tides Center for Counselling & Health Our specialized team of certified practitioners are here to give you the tools for success.

Meet Maureen MACP, CCC, BScN, RN, IBCLCMaureen brings over 20 years of experience as a Registered Nurse, along with adva...
09/11/2025

Meet Maureen
MACP, CCC, BScN, RN, IBCLC

Maureen brings over 20 years of experience as a Registered Nurse, along with advanced training in CBT, EMDR, Mindfulness, trauma, perinatal mental health, anxiety, depression, and OCD. 💙

She believes the therapeutic relationship is the heart of healing offering a safe, supportive space for growth, clarity, and resilience.

Ready to begin your journey? Book a session with Maureen today.

Affordable Counselling at Tides At Tides Counselling, we believe that quality mental health care should be accessible to...
09/10/2025

Affordable Counselling at Tides

At Tides Counselling, we believe that quality mental health care should be accessible to everyone. 💙

Our intern therapists are currently offering sessions on a sliding scale, making it easier to find support that fits your circumstances. Whether you’re navigating stress, anxiety, relationships, or personal growth, we’re here to walk alongside you.

Healing is a journey, and you don’t have to do it alone.
Affordable, compassionate support is just a call away.

Book your session today and take the first step towards your well-being.

Happy Labour Day!We hope you had a relaxing long weekend surrounded by friends, family, and the things that bring you pe...
09/02/2025

Happy Labour Day!
We hope you had a relaxing long weekend surrounded by friends, family, and the things that bring you peace. 💙

From all of us at Tides Center, wishing you rest, balance, and care as we move into the season ahead. 🌊

Affordable Counselling with Amber at Tides Meet Amber Keats (MACP Intern, BSW, RSW) an intern therapist and registered S...
08/28/2025

Affordable Counselling with Amber at Tides

Meet Amber Keats (MACP Intern, BSW, RSW) an intern therapist and registered Social Worker passionate about supporting individuals and families through life’s challenges.

Amber takes a person-centered, holistic approach, drawing on Cognitive-Behavioural and Attachment-Based Therapy to help children, youth, and adults navigate anxiety, depression, family transitions, self-esteem struggles, and more.

At Tides, Amber offers sliding scale counselling sessions, making quality mental health care more accessible to our community.

Reach out today to book with Amber and take your next step toward healing and growth.

Affordable Counselling at TidesQuality mental health care should be within reach for everyone. At Tides Counselling, we’...
08/27/2025

Affordable Counselling at Tides

Quality mental health care should be within reach for everyone. At Tides Counselling, we’re proud to offer sliding scale sessions with our amazing intern therapists:

Daisy-Joan Fraser – Counselling Psychology Intern, with a background as a registered nurse and a passion for supporting people through life’s challenges.

Amber Keats – Intern Therapist & Registered Social Worker, bringing a holistic, person-centered approach.

Whether you’re facing overwhelming circumstances, navigating transitions, or simply needing extra support, Daisy and Amber are here to walk alongside you.

Contact us today to learn more about our affordable counselling options and book your first session.

Family estrangement is more common than we think but it doesn't have to be permanent.At the Tides Center, Carolyn suppor...
08/22/2025

Family estrangement is more common than we think but it doesn't have to be permanent.

At the Tides Center, Carolyn supports individuals and families navigating the pain of disconnection and the hope of reconciliation.

Whether you're seeking clarity, closure, or reconnection, healing is possible and you're not alone.

Let’s talk about what healing can look like for your family.

Where healing begins.At Tides Center for Counselling and Health, our team of compassionate, skilled therapists is here t...
08/21/2025

Where healing begins.
At Tides Center for Counselling and Health, our team of compassionate, skilled therapists is here to support you, wherever you are in your journey.

Struggling with binge eating, chronic dieting, or body shame? You’re not alone and you don’t have to navigate it alone.M...
08/19/2025

Struggling with binge eating, chronic dieting, or body shame? You’re not alone and you don’t have to navigate it alone.

Maureen Sehlstrom (MACP, CCC, RN, IBCLC) offers compassionate, evidence-based support for individuals working through emotional eating, body image struggles, and the exhausting cycle of dieting.

With advanced certification in Binge Eating, Chronic Dieting, and Body Shame, Maureen brings a trauma-informed, non-judgmental approach rooted in CBT, EMDR, mindfulness, and self-compassion.

She helps clients reconnect with their bodies, rebuild trust in themselves, and move toward healing not more restriction.

It’s not about “fixing” your body. It’s about healing your relationship with it.

Ready to take the next step? Reach out today.

Offering Adult Autism & ADHD AssessmentsBethany now provides comprehensive diagnostic assessments for adults seeking cla...
08/19/2025

Offering Adult Autism & ADHD Assessments

Bethany now provides comprehensive diagnostic assessments for adults seeking clarity around Autism or ADHD using neurodiversity-affirming, evidence-based practices.

Common signs of ADHD in adults:

Difficulty focusing or staying organized
Restlessness or racing thoughts
Forgetfulness and impulsivity

Common signs of Autism in adults:

Sensory sensitivities or social fatigue
Strong need for routine
Deep focus on specific interests
Feeling the need to "mask" in social situations

Many adults go undiagnosed for years. If you’ve ever wondered why certain things feel harder for you than others, an assessment can help.
Reach out to Bethany learn more or schedule an appointment.
403.877.0660
bethany@tidescounselling.ca

Melissa Grant and Amber Keats, our two practicum interns offering affordable counselling sessions at Tides Centre for Co...
08/15/2025

Melissa Grant and Amber Keats, our two practicum interns offering affordable counselling sessions at Tides Centre for Counselling & Health.

Melissa Grant, MACP Intern
With a warm, person-centred approach, Melissa creates a safe space for growth, using solution-focused strategies to support clients through life transitions and mental health challenges.

Amber Keats, MACP Intern, BSW, RSW
Amber combines Cognitive Behavioural Therapy and Attachment-Based Therapy to help clients reframe their stories and build coping tools. She has experience with all ages and is authorized to perform psychosocial interventions.

Both interns are supervised and committed to providing compassionate, professional care as they grow in their counselling journey.

Now accepting new clients - sliding scale available!
Reach out today to book an affordable session with Melissa or Amber.

Edith Dening is a compassionate Counselling Therapist and Certified Clinical Counselling Hypnotherapist offering integra...
08/14/2025

Edith Dening is a compassionate Counselling Therapist and Certified Clinical Counselling Hypnotherapist offering integrative, trauma-informed care tailored to your unique needs.

She blends clinical hypnotherapy, mindfulness, and IFS-informed therapy to help you build emotional regulation, stronger relationships, and a deeper understanding of yourself.

Specialties include:
ADHD & Autism (certified specialist)
Grief & loss
Narcissistic abuse recovery
Couples & relational therapy

Edith creates a safe, validating space for growth, healing, and lasting change.

Book a session today

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A Manual Osteopathic Therapist since 2019 and CranioSacral Therapy (CST) practitioner since 2011, Debra offers gentle, i...
08/13/2025

A Manual Osteopathic Therapist since 2019 and CranioSacral Therapy (CST) practitioner since 2011, Debra offers gentle, intuitive care that goes beyond symptom relief to address root causes of pain and imbalance.

She integrates CST, Visceral Manipulation, Lymphatic Drainage, Fascial Release & more with a focus on the nervous system and healing trauma stored in the body.

Her work supports deep rest, regulation, and relief from chronic pain, migraines, TMJ, anxiety, PTSD & more, for all ages.

Book with Debra today

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#103 – 37 Beju Industrial Drive
Sylvan Lake, AB
T4S0K9

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