Shift Power Yoga At Home

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Shift Power Yoga At Home

Virtual Interactive Online Yoga Studio

30/12/2023

Last chance to join me for 40 Days to Personal Revolution!

Starts Wednesday, January 3rd!

This incremental journey will guide you in making time for yourself, connecting with your body, and building habits to feel more vibrant every day ✨

All calls are on zoom so you can join from anywhere!

40 Days
6 calls - Wednesdays 7-8pm PST
+1 celebration call on Monday, February 12

Are you ready for a revolution?

05/01/2023

The Personal Revolution starts in 5 days!!

If you want to up your yoga game, start a meditation practice, support in your own goals, and a community to connect with, this is for you!

What your 40 days includes:
📞Weekly 1 hr group zoom calls to check in and learn how to make goals that work for you to create lasting impact and change in your life
Monday mornings 7-8am PST
All calls will be recorded for those who miss the session 🙂

🙏🏻 Weekly Meditation calls to guide you in the practice of presence.
Friday mornings 7-7:15am PST
All calls will be recorded for those who miss the session

📔 Weekly journaling questions and homework to help you achieve your goals and connect with yourself on a deeper level.

🤗Community to hold you accountable

🎉 BONUS Celebration Call on Saturday, February 11th

This program runs January 9 - February 11

Let’s start 2023 with a journey back to self and a Revolution 🎉

Members pay $49
Non-members $129 (includes 1 month unlimited pass to shift power yoga)
Non-members $99 (includes one month unlimited pass to Shift at Home)

Click the link below to sign up now!

https://clients.mindbodyonline.com/ASP/main_enroll.asp?tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=1%2f4%2f2023&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

03/09/2022

September is here!

It's time to get back to school, back on your mat, back to your practices.

What are you committed to building this fall?
What are you willing to let go of?

Your shift at home membership is only $19.99 (2 pumpkin spiced lattes!) and gives you 4 live classes per week and access to a library of OVER 450 recorded classes - you heard that right!

Click the link in our bio to sign up now

01/09/2022

Shift Power Yoga’s world class registered 200 hour Yoga Teacher Training begins in just 30 days!
AND it's available online or in-person - meaning you can take it from anywhere.

If you’ve ever thought you would like to deepen your practice, become more confident, improve all of your relationships and step powerfully into sharing what matters most to you, then the time is NOW!

If not now then when?
If not you, then who?
You are Ready Now!

The journey begins September 30th.
Go to shiftpoweryoga.com to apply or
email info@shiftpoweryoga.com 🙏

19/08/2022

Get your sweat on 🔥

Power yoga moves you to build an inner fire and expand from the INSIDE OUT.

To feel your power in a pose and discover a new possibility in your body every time you get on your mat.

Join us LIVE for Power every Saturday morning at 9:30am OR check out a recorded class from our library.

Looking to take a leap into your power and start making an impact?!
Our 200hr Yoga Teacher Training starts September 30th and we want to see you there!

Dm us for details or go to
https://www.shiftpoweryoga.com/teacher-training/west-kelowna-yoga-teacher-training/
to apply now!

15/08/2022

We now have 424 recorded classes in our on-demand library for you to choose from!

From Meditation to Power Yoga, and everything in-between, we've got you covered! Join us LIVE or in the members area to get your body moving 🙌

11/08/2022

Shift at Home Live brings you into the studio with the teacher so that you can get real cues to elevate your pose now.

Every time you show up on your mat is an opportunity to uncover new space in your body AND to go places you have never gone before in your practice ✨

Join us live
Thursday morning at 9am for Slow Flow or
Saturday morning at 9:30am for Power
(times in PST)

Want to take your practice to a whole new level?!
200hr Yoga Teacher Training starts September 30th and its available Online and in-person!

08/08/2022

Hit up Dustin Handley's classes 2x per week in the zoom room!

Monday nights and Saturday mornings (swipe for class times)!

Be ready with water and a towel because Ruthless D's classes get you moving, grooving, and stepping (and sweating) into your POWER 🔥

06/08/2022

Happy Friday ✨

a little reminder to enjoy the space between where you are, and where you are going.

Speak positive words into your life every single morning. Think big, and think peacefully. Think happiness and have a mindset that is willing to grow. Always start your day with positive energy.

03/08/2022

Swipe for this week's schedule ↪️

We are here for you ❤

To empower you towards your potential
To create community and conversation
To offer one of a kind experiences that challenge and excite you
To be a support for whatever you need
To help you become stronger in every aspect

We are dedicated to continue inspiring you and creating a space to be loved and supported for who you are.

30/07/2022

JUST 2 MONTHS AWAY!

Sign up for a Yoga Teacher Training that'll give you the tools to live and lead from your heart

27/07/2022

Live from Studio Classes are now being posted on the day of recording to our on demand library!

Get your yoga classes fresh ✨

Membership is only $19.99/month

Live classes plus a HUGE library of on-demand classes 📚

Address

Telephone

+14033522774

Website

https://linktr.ee/ShiftPoweryogaAtHome

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Why Shift Power Yoga?

Welcome to Shift Power Yoga. At Shift, you are invited to be a part of something a little different. Beyond yoga poses and beyond stretching there is an opportunity to be inspired to live BIG. Our amazing team of passionate and dedicated teachers have created a community of acceptance, belonging, service, inspiration and extraordinary living.

No experience necessary. Come as you are, not as you think you should be!

At Shift Power Yoga, it is our mission to give you the tools to live your most fulfilled and extraordinary life.

From the time you step into the studio you will be acknowledged, encouraged, assisted and inspired. Our goal is to ignite and empower you beyond your perceived limitations and to leave you in your greatness. We offer everything from slow stretch and yin yoga to challenging vinyasa classes. Classes are based on the transformative Baptiste methodology and are guaranteed to sculpt and tone your body, calm your mind and leave you empowered to live your most connected, creative and meaningful life. Get ready to step out of your comfort zone and into freedom!