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Tuesday 12:30pm - 3:30pm Wednesday 11:30am - 6pm Thursday 11:30pm - 6am Friday 11:30am - 6pm

Tristyn Browning

Home
Canada
Sylvan Lake, AB
Tristyn Browning

Trauma Informed Healer | Mindset Coach | Intuitive | Quantum Hypnotherapist | Mama My magical offerings:

♡ 1:1 Spiritual Coaching.

Focus is mindset rewiring, trauma healing, intuitive development, personal empowerment and much more!
♡ 1:1 Psychic Medium Reading (similar to intuitive therapy)
♡ 1:1 Animal Intuitive Reading
♡ 1:1 Quantum Hypnosis Therapy
♡ Spiritual Retreats - In-Person
♡ Workshops - Online and in-person
♡ Podcast Guest

I focus on deep, longlasting transformation. I've been through a lot in my own journey and have found that in order to feel the most 'whole', we must heal on all levels: spiritually, mentally, emotionally and physically. My practice uses a multitude of techniques, and is very customized to each client. In the past year of my business being officially open, I have served over 350 happy clients and have over 50 5-star testimonials.

01/11/2026

Hold this vision for 5 seconds ✨

01/01/2026

Fck dogma. Do whatever you want.

There’s stages and layers to awakening.

And one that not a lot of people talk about, is the part where you realize how much dogma and rigidity is in the spiritual community.

‘That’s not conscious’
‘You’re participating in a spell’
‘You’re lowering your frequency’

Personally?

I’ve tried to be the perfect high vibe aligned spiritual person (what does that even mean 😂).

And it was fkn EXHAUSTING 😮‍💨

I felt isolated from everyone around me because my standards for being ‘high vibrational’ were so high and unrealistic in this society.

I stopped listening to music I loved, out of fear of being brainwashed.

I only wore cotton clothes.

Checked every label and obsessed over my baby’s food.

Felt paralyzed by the most basic decisions because I felt like I had to analyze every little thing I did, ate, or participated in.

My nervous system was fried. I felt more alone than ever.

Now?

I practice ‘modern priestesshood’ for a lack of better words. I weave my spirituality, wisdom and preferences into my reality in a way that feels sustainable.

I choose my battles. And in some seasons, like solo motherhood, I leaned into the paths of least resistance. Even if it meant I was doing s**t that was ‘less conscious.’

Being awake and connected is not about being perfect. That is what we call dogma. It’s why so many people leave religion.. unrelenting, unrealistic standards.

It’s about doing what works for you.

You can still be a leader and visionary while eating pizza and listening to gangster rap. If that’s your thing haha.

This world doesn’t need perfect, obsessive leaders. It needs real people who shift the world from within it. Through subtle shifts and authentic ways of being.

There are many joys in the matrix. Joys that are built on illusion, capitalism and low vibrations.

I’m not saying we should lose sight of elevating consciousness and living in truly aligned ways.

I’m saying, being obsessed about being perfect is also lowering your vibration. Trust me, I experienced it first hand.

Make your own rules; do whatever the fck makes you happy and aligned, without being pressured by spiritual gurus

Love you,
T 🤍✨

12/31/2025

You have feminine AND masculine energy ✨

Everyone does.

Being in your feminine doesn’t erase the masculine.

Even the softest women still need boundaries, structure, and often have ambitious desires. Which are all said to be ‘masculine’ qualities.

The narrative that you’re too masculine if you hustle, have big goals, are a leader, go after what you want… is false.

It disempowers women.

Many women are just learning about ‘femininity’. Because our mothers and grandmothers were barely surviving and couldn’t focus on being soft.

It’s a gift that we’re even able to explore what it means to be soft and feminine.

Here are some examples of what being in your healthy feminine actually looks like, and it won’t be the same for everyone:

• intuition.

being connected to your intuition and trusting it more than anything. Sharing your intuitive visions. This is one of the GREATEST feminine gifts we naturally have. It’s like a matrix hack. For me, I use intuition as a daily tool. And I talk about it. Because that strengthens it. Even if it feels awkward to share about my intuition with muggles, I’m always surprised by how many actually ‘get it’ 😂.

• embracing your body.

You don’t have to gaslight yourself into ‘loving your body’ if you don’t. But at the very least, learn to RELAX in your body. ‘The most relaxed body in the room, holds the most power’. If you hate your body, what can you do to feel better in it? For me, that looked like losing postpartum weight and working out so I felt strong and energized again.

• receiving.

The feminine is designed to receive. We biologically ‘receive’ and then can create LIFE… and can birth souls into earth if we want 🤭. This is part of your blueprint. Whether you are fertile or not. Whether you want kids or not. It’s in your DNA to receive and create miracles.

•taking intuitively aligned action.

Sometimes blessings show up randomly without action. But that’s rare. The best way to ensure you receive what you want? Declare it. Then ask God to guide you. And take radical inspired intuitive action. Make moves. Bet on yourself. Be brave. Be cringe. Do the thing.

Love you 😘

Tristyn 🤍✨

12/27/2025

As a Psychic, a Channeler, a Mystic, a Prophet, (whatever you prefer to call it) I get downloads nearly every day.

Often, I am shown deeper truths of the natural and energetic worlds.

How they weave together.
Where they’re out of sync.
What is distorted.
Why it’s distorted.

And then my skeptical human brain researches it to see if it’s true, and it always is. But somehow I’m always shocked 😂.

I used to get lost in the shadowy rabbit holes many of these downloads led me to. Depressed. Hopeless.

But I realized, that’s part of the game too… now isn’t it?

Part of the paradox of waking up.
That we can be so ‘awake’ and yet get so lost in the same sauce we fear. Surrendering our power.

We lend it to collective worry, anger, fear.

I call it ‘unproductive thought.’

And though it’s unhealthy to put your head in the sand, some of us are visionaries. Here to birth new realities.

To understand the contrast of terror & horror on Earth.

So we can know and embody hope & peace.

But here’s the next paradox, are you ready my love?

The only peace you’ll truly ever find on Earth, is within yourself. Because Earth has contrast, she will never change.

The purest form of Peace… is a state of consciousness.
A way of seeing things.

Two people can stand in the same garden, and one will lament about the weeds.

The other will admire the flowers.
And maybe an imaginary third person will see both, with reverence for all of it. Hehe.

Going down rabbit holes will leave most people clawing their way out of depression. That’s also part of the game.

But ignorance is part of the game too.
We can’t change what we refuse to look at.

And like a moth to a flame, we must learn to see what’s going on without letting it consume us. Mindful witnessing of the chaos.

So that we can move beside or through the flame while remembering we are Conscious Co-Creators

Visioning what is next for humanity. What is next for ourselves.

You cannot lead when you’re distracted by doom. You cannot expand when you’ve given up on the strongest human motivator: hope.

Love is NOT stronger than fear for humans, tho younger Tristyn would argue that.

HOPE is stronger than fear.

I love you,
Tristyn 🤍✨

12/10/2025

It’s simple: BE WEIRD and stop apologizing for it😌

Love you,
Tristyn 🤍✨

~

12/07/2025

🕊️✨

For years I didn’t really talk about it very openly.

I rarely told my social media community or many of my friends… about how deep my connection is with Yeshua.

I didn’t think my spiritual community would understand.
Plus so many of us have religious trauma. I didn’t know how to talk about it.

I felt like I walked between worlds.

And I still do. I don’t subscribe to the boxes people like to put me in.

Before every session, I sit in ceremony and pray. While holding the clear quartz crystal my father gave me. And I call on Yeshua. His presence grows around me and I feel him as green light.

And then I click on my Zoom app and join my client call.
Heart open. Clear channel. Wisdom beyond my human brain pours through. Higher guidance. Healing. High vibe psychic messages my human brain could never create on it’s own ✨

Miracles and transformation happen in those sessions. I am the conduit for it, but it’s not just me bringing the message and the magic.

I struggled for a very long time. To even tell people I was spiritual. Then when I finally rooted into that, I started believing in Jesus. It’s been like coming out of the spiritual closet again 🚪

I write about this topic a lot on threads. Because if I’m being honest, it’s a tiny pocket of the internet with an algorithm that makes me feel like the people I know won’t find me as easily 😂

And it’s all so silly isn’t it?

To fear speaking truth because other people get mad when they can’t define you.

Are you willing to be seen AND misunderstood?
To be chastised by the spiritual and religious community’s polarizations?

Today, as I integrate from a plant medicine journey last night, think I give much of a f**k.

Like you, I am not here to be understood.
We are not here to shrink into societal boxes.

We are here to be authentically expressed. Even when we are impossibly complex, layered and nuanced.

Please be a little less neat and tidy.
Speak s**t even if your voice shakes.
From the heart, with conviction.
Believe in the truth that pours from your chest.

The world needs your voice.
The world needs your frequency emission.

I love you sweet soul,
Tristyn 🤍✨

10/01/2025

My Hot Takes 🐆❤️‍🔥

As a Psychic Medium, Healer and Coach I see my clients as already being whole. I see your deep multifaceted layers, brilliant minds and beautiful hearts.

And I also hold you through the darkest nights of your soul. Tower moments. Self doubt. Fear. Despair. Loss. Hopelessness. Regrets.

Every ounce of your human experience, emotions and mind are welcome here. I don’t seek to fix you.

I just love you. I see the light within you. And the dark within you. I am here for all of it. Without judgement. Only love and understanding ❤️‍🔥

(But my job is to call you forward. So I won’t let you sit in the dark alone, sorry. You’re coming with me and we’re healing baby)

I clairvoyantly see the layers that are asking to be gently peeled off. In your nervous system-body, your mind, your spirit.

And I take your hand as we gently release it. Safely. With your consent. In a way that feels surprisingly easy, because I fully see and believe that healing does NOT need to be hard.

In fact, most of my clients and I laugh together. We cry together too. But in a way that releases energy and leaves them feeling lighter. Not heavier.

I help you remember your innate gifts and how special you are. I hold up a mirror to reflect all your sacredness back to you 🪞

My clients trust me with their biggest fears, deepest secrets, regrets, dreams, traumas, visions.

I hold it so tenderly. It is sacred.

And one thing I always notice?

🪞We are all so much more alike than we realize.

🪞 Nobody has it figured out. Nobody is perfectly balanced in all areas of their life.

🪞 We are all just doing the best we can, with what we have.

I think if more people truly knew what others were going through, everyone would feel less alone. You would see you’re not as weird or isolated as you might think at times.

Social media is a beautiful tool. But it also can feed the illusions of comparison and judgement.

You are not behind. You are not meant to be perfect. You are loveable. You are worthy of a beautiful life.

Idk who needed to hear this, but I’m so happy you’re reading this 🫶. You are loved beyond measure and you deserve an amazing fkn life.

Love you,
Tristyn 🤍✨

09/27/2025

❤️‍🔥 I’d love to hear your thoughts

09/11/2025

Sending love 🕊️

09/01/2025

Made these for youuu ❤️‍🔥

Also! SURPRIIIISE!

If you’re reading this, you can slide into my DM’s right now and book one of my super popular 🌹Voice Note Readings🌹

Once they’re booked, I’ll edit this post. They go quick. Trust your intuition!

I only offer this reading type when I feel called to. If it resonates just know that there are high vibe messages waiting to be shared with you ✨

As always, I’m only offering a few. When they’re booked, they won’t be offered again until I feel called. Sometimes it’s weeks sometimes months.

These readings require me to be in a very high frequency. trance-like state and it’s a lot of energy that moves through me!

~ Details ~

The Voice Note Reading is a beautiful, detailed and jam-packed reading. You’ll feel soul resonance, inspiration and a sense of being fully seen ❤️‍🔥

~ How it’s done ~

During your scheduled reading, everything is done by distance. You don’t need to be present. I message you and send the recording after!

I get into a trance like state, protect my energy, and ask for divine wisdom and messages for your highest good. Then I channel all the incredible guidance that is here for you!!

I record a 15-20 minute voice note during, and you get to keep the voice note for ever. My clients tell me they LOVE listening back to their voice notes months and years later 🥹

~What you do~

You simply dm me to book an appointment. On your appointment date, I sit down and channel your reading just for you ❤️‍🔥

You receive a 15-20 minute masterpiece filled with loving, inspiring, detailed messages from your Higher Self.

Dm me if you feel called, I’ll update this post and my story once the spots are taken. They do usually go quick, and unfortunately I don’t do a waitlist (many of you have asked). I’d love to, but this one feels best to be offering ‘when I feel called’ 🫶

Love ya,
Tristyn 🤍✨

08/21/2025

🍒The vibe has been shifting. In me. My brand. For months, years. Boiling under the surface.

But it’s here babe. And I’m PLEASED 😌

I’ve sat on this vision. Played with it over a year ago (who remembers the deep red, moody, dark fem vibe 🙊)

I tasted it.
Went back to the safety of pink clouds and pastels ☁️

Nothing wrong with safety in familiarity.

But sometimes…
it’s hard to let the old pieces of yourself die, isn’t it?

🪩 The nice girl, the nice guy
🪩 The people pleaser
🪩 The one who softens the blow
🪩 The overgiver

Fawn response. It’s all Fawn response.

And it’s sneaky. Even if you’re assertive and self aware, there’s a a whole layer of societal programming that you may not fully notice.

And when you wake up to it…. Wheuuuu 😮‍💨

How often do you find yourself watering down what you think might be too hard for someone to swallow?

And in doing so, you swallow your truth.

Not on my watch 🙂‍↔️

You will never get what you want if you are too scared to ask for it.

You will never be your whole self, manifest dreams and fulfill desires… with any type of meek voice or an inner belief that maybe you don’t FULLY fkn deserve it.

fully expressed. not waiting for permission.

^ that’s you
let yourself become it. reinvent yourself

Learn discipline and self control. Mind control through meditation. It all starts there 🥀

Love you babe, give yourself permission to not be fkn nice

You can be kind. But nice is pacifying people and feeling responsible for their feelings.

Love you,
Tristyn 🤍

08/19/2025

I used to meditate every day… it’s how my psychic gifts FULLY activated for the first time in a way that I could actually control.

Over time I realized every client session was like a meditation for me, as I accessed different brainwaves and channeled.

So I let myself slack off a bit. Meditated here and there. Was mindful throughout the day.

And even though my intuition and focus is very much alive in every session, my mind started to scatter in my daily life

Why?

Trauma. Lack of control over my thoughts. Not feeling safe in my body.

It didn’t even feel safe to meditate. So I had to learn to regulate and BREATHE through emotions and dense thoughts. Now I do this combined with meditation and holyyyyy fk. Gamechanger

I’m creating a lil gift for you. A super simple and sustainable protocol to learn how I meditate. Your life will fkn change, gauranteed (for legal reasons I can’t actually gaurantee 😂 but you get the point)

I just want everyone to feel this way. Because damn, I feel like a new woman.

Also, it’s not just the meditating, i also stopped doomscrolling, am being more intentional with my days, etc.

BUT I couldn’t have done that without re-training my mind so that I had control over it, and I trained it through meditation.

Stay tuuuuuned for the simple lil gift to learn what I’m talking about. It’ll be rolling out in the next couple days.

Love ya,
Tristyn 🤍✨

Address

Sylvan Lake, AB

Opening Hours

Tuesday	12:30pm - 3:30pm
Wednesday	11:30am - 6pm
Thursday	11:30pm - 6am
Friday	11:30am - 6pm

Website

https://tristynbrowning.wixsite.com/trist?fbclid=PAZXh0bgNhZW0CMTEAAaYa-PBdMS-1zMeOqFrKACjoMVtCtL4gCVbQqtwyU57b72u7b5Rs3

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