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Tuesday 12:30pm - 3:30pm Wednesday 11:30am - 6pm Thursday 11:30pm - 6am Friday 11:30am - 6pm

Tristyn Browning

Home
Canada
Sylvan Lake, AB
Tristyn Browning

Trauma Informed Healer | Mindset Coach | Intuitive | Quantum Hypnotherapist | Mama My magical offerings:

♡ 1:1 Spiritual Coaching.

Focus is mindset rewiring, trauma healing, intuitive development, personal empowerment and much more!
♡ 1:1 Psychic Medium Reading (similar to intuitive therapy)
♡ 1:1 Animal Intuitive Reading
♡ 1:1 Quantum Hypnosis Therapy
♡ Spiritual Retreats - In-Person
♡ Workshops - Online and in-person
♡ Podcast Guest

I focus on deep, longlasting transformation. I've been through a lot in my own journey and have found that in order to feel the most 'whole', we must heal on all levels: spiritually, mentally, emotionally and physically. My practice uses a multitude of techniques, and is very customized to each client. In the past year of my business being officially open, I have served over 350 happy clients and have over 50 5-star testimonials.

10/01/2025

My Hot Takes 🐆❤️‍🔥

As a Psychic Medium, Healer and Coach I see my clients as already being whole. I see your deep multifaceted layers, brilliant minds and beautiful hearts.

And I also hold you through the darkest nights of your soul. Tower moments. Self doubt. Fear. Despair. Loss. Hopelessness. Regrets.

Every ounce of your human experience, emotions and mind are welcome here. I don’t seek to fix you.

I just love you. I see the light within you. And the dark within you. I am here for all of it. Without judgement. Only love and understanding ❤️‍🔥

(But my job is to call you forward. So I won’t let you sit in the dark alone, sorry. You’re coming with me and we’re healing baby)

I clairvoyantly see the layers that are asking to be gently peeled off. In your nervous system-body, your mind, your spirit.

And I take your hand as we gently release it. Safely. With your consent. In a way that feels surprisingly easy, because I fully see and believe that healing does NOT need to be hard.

In fact, most of my clients and I laugh together. We cry together too. But in a way that releases energy and leaves them feeling lighter. Not heavier.

I help you remember your innate gifts and how special you are. I hold up a mirror to reflect all your sacredness back to you 🪞

My clients trust me with their biggest fears, deepest secrets, regrets, dreams, traumas, visions.

I hold it so tenderly. It is sacred.

And one thing I always notice?

🪞We are all so much more alike than we realize.

🪞 Nobody has it figured out. Nobody is perfectly balanced in all areas of their life.

🪞 We are all just doing the best we can, with what we have.

I think if more people truly knew what others were going through, everyone would feel less alone. You would see you’re not as weird or isolated as you might think at times.

Social media is a beautiful tool. But it also can feed the illusions of comparison and judgement.

You are not behind. You are not meant to be perfect. You are loveable. You are worthy of a beautiful life.

Idk who needed to hear this, but I’m so happy you’re reading this 🫶. You are loved beyond measure and you deserve an amazing fkn life.

Love you,
Tristyn 🤍✨

09/27/2025

❤️‍🔥 I’d love to hear your thoughts

09/11/2025

Sending love 🕊️

09/01/2025

Made these for youuu ❤️‍🔥

Also! SURPRIIIISE!

If you’re reading this, you can slide into my DM’s right now and book one of my super popular 🌹Voice Note Readings🌹

Once they’re booked, I’ll edit this post. They go quick. Trust your intuition!

I only offer this reading type when I feel called to. If it resonates just know that there are high vibe messages waiting to be shared with you ✨

As always, I’m only offering a few. When they’re booked, they won’t be offered again until I feel called. Sometimes it’s weeks sometimes months.

These readings require me to be in a very high frequency. trance-like state and it’s a lot of energy that moves through me!

~ Details ~

The Voice Note Reading is a beautiful, detailed and jam-packed reading. You’ll feel soul resonance, inspiration and a sense of being fully seen ❤️‍🔥

~ How it’s done ~

During your scheduled reading, everything is done by distance. You don’t need to be present. I message you and send the recording after!

I get into a trance like state, protect my energy, and ask for divine wisdom and messages for your highest good. Then I channel all the incredible guidance that is here for you!!

I record a 15-20 minute voice note during, and you get to keep the voice note for ever. My clients tell me they LOVE listening back to their voice notes months and years later 🥹

~What you do~

You simply dm me to book an appointment. On your appointment date, I sit down and channel your reading just for you ❤️‍🔥

You receive a 15-20 minute masterpiece filled with loving, inspiring, detailed messages from your Higher Self.

Dm me if you feel called, I’ll update this post and my story once the spots are taken. They do usually go quick, and unfortunately I don’t do a waitlist (many of you have asked). I’d love to, but this one feels best to be offering ‘when I feel called’ 🫶

Love ya,
Tristyn 🤍✨

08/21/2025

🍒The vibe has been shifting. In me. My brand. For months, years. Boiling under the surface.

But it’s here babe. And I’m PLEASED 😌

I’ve sat on this vision. Played with it over a year ago (who remembers the deep red, moody, dark fem vibe 🙊)

I tasted it.
Went back to the safety of pink clouds and pastels ☁️

Nothing wrong with safety in familiarity.

But sometimes…
it’s hard to let the old pieces of yourself die, isn’t it?

🪩 The nice girl, the nice guy
🪩 The people pleaser
🪩 The one who softens the blow
🪩 The overgiver

Fawn response. It’s all Fawn response.

And it’s sneaky. Even if you’re assertive and self aware, there’s a a whole layer of societal programming that you may not fully notice.

And when you wake up to it…. Wheuuuu 😮‍💨

How often do you find yourself watering down what you think might be too hard for someone to swallow?

And in doing so, you swallow your truth.

Not on my watch 🙂‍↔️

You will never get what you want if you are too scared to ask for it.

You will never be your whole self, manifest dreams and fulfill desires… with any type of meek voice or an inner belief that maybe you don’t FULLY fkn deserve it.

fully expressed. not waiting for permission.

^ that’s you
let yourself become it. reinvent yourself

Learn discipline and self control. Mind control through meditation. It all starts there 🥀

Love you babe, give yourself permission to not be fkn nice

You can be kind. But nice is pacifying people and feeling responsible for their feelings.

Love you,
Tristyn 🤍

08/19/2025

I used to meditate every day… it’s how my psychic gifts FULLY activated for the first time in a way that I could actually control.

Over time I realized every client session was like a meditation for me, as I accessed different brainwaves and channeled.

So I let myself slack off a bit. Meditated here and there. Was mindful throughout the day.

And even though my intuition and focus is very much alive in every session, my mind started to scatter in my daily life

Why?

Trauma. Lack of control over my thoughts. Not feeling safe in my body.

It didn’t even feel safe to meditate. So I had to learn to regulate and BREATHE through emotions and dense thoughts. Now I do this combined with meditation and holyyyyy fk. Gamechanger

I’m creating a lil gift for you. A super simple and sustainable protocol to learn how I meditate. Your life will fkn change, gauranteed (for legal reasons I can’t actually gaurantee 😂 but you get the point)

I just want everyone to feel this way. Because damn, I feel like a new woman.

Also, it’s not just the meditating, i also stopped doomscrolling, am being more intentional with my days, etc.

BUT I couldn’t have done that without re-training my mind so that I had control over it, and I trained it through meditation.

Stay tuuuuuned for the simple lil gift to learn what I’m talking about. It’ll be rolling out in the next couple days.

Love ya,
Tristyn 🤍✨

07/19/2025

It is very difficult to keep your heart soft and open. But it’s worth it. Why?

First of all, it feels really good 💁‍♀️ which might sound obvious.

You move through the world more easily, connect on deeper levels, experience more love, feel more peace

The hard part is that we as humans also avoid DISCOMFORT like the plague 😂 that’s hardwired into most of us.

And in order to maintain an open heart consistently, you have to do s**t that that’s uncomfortable. Again and again and again.

For example:

✨Letting go of friends who make you feel like s**t.

✨Having hard conversations with friends and families when your needs aren’t met or lines are crossed

✨Not shutting down when someone shares that you hurt them

✨Doing more things that expand your heart even if it’s intimidating

✨Noticing what’s actually not serving you and changing your behaviours (veryyy hard work)

It’s big work. And it’s worth it to feel good 💕

How can you tell if your heart is open?

It’s hard, I’m not going to lie lol.

First you must learn radical self awareness, without judgement. You have to NOTICE moments when your heart opens and closes.

It’s like a valve

It’s effected by little and big things all throughout your day! Not just when you fe heartbreak or love

Sometimes it helps to imagine your heart center as an energetic vessel in your chest.

I often tell my clients to take 3 days and just observe like a curious scientist…

When does my heart expand and when does it shrink?
What feels good and what doesn’t?
Who feels good to be around and who doesn’t?

The nuance here is that there’s a big difference between feeling good during self-sabotaging behaviours and feeling good while building yourself up.

Pride is a big heart-opener.
That’s why we say ‘bursting with pride’.
That’s built by honoring youeself. And that is very important to keep your heart open.

So consider what feels good and also creates confidence, pride, joy

Holding dense emotions like anger and fear closes the heart. So learning to recognize and transmute emotions is veryyy powerful

If you want help with any of this, I’m your girl 🙋‍♀️. I do 1:1 Sessions that open your heart. Check my link

Love ya
Tristyn 🤍✨

07/18/2025

Life lately ☁️✨

07/07/2025

😂🫶

Have you noticed the shift in the spiritual community in the last year? I have

People are ✨burnt out ✨

The pandemic traumatized and woke up a lot of people.. and then we rode the wave of being angry at the world and sharing ‘truther’ content 😂

yes truth is still important but damn, the stress was over the top

Many people used healing and spirituality to escape reality. They outsourced their inner trust to things outside themselves. Then felt upset when it made them feel more lost than found

Many people turned to hardcore Christianity (and honestly I don’t blame them 😂 it sounds much easier to be a monotheist. I just can’t get behind the judgement and dogma and the history is a rabbit hole most people aren’t ready for)

Many people stopped their spiritual journey altogether. Focusing on just being present. On goals, family, presence

So where am I with it all?

I’m more grounded. I still trust my own intuition more than any divination tool or guru. I teach others how to feel free in mind, body and spirit. And to raise their consciousness. Because it helps their life 💕

I don’t know much for sure.
But what I do know is this:

✨we survived something meant to break our spirits on global scale

✨ religion, values and spirituality are a personal journey, and nobody is more ‘right’ than anyone

✨learning to trust your intuition AND stay grounded is a fu**in superpower and I want that for everyone

✨dogma is in every religion, including spirituality. Discernment is important

✨ people will always need support, guidance and healing, but it’s important not to make it your whole personality

✨ there will always be fads and crazes in the spiritual/personal development industry. Try what feels good, leave what doesnt

✨I see healing as ‘optimization’ instead of ‘fixing’. Nothing is wrong with you, but there are definitely ways to feel better and live your best life

✨ we are always doing the best with what we know and with the resources and capacity we have

✨life isn’t that serious, go have fun

Love you,
Tristyn 🤍✨

05/29/2025

🫶🤍✨🪩

05/27/2025

🫶🤍🪩✨🕊️ be the glitch in the matrix that you want to see baby

05/26/2025

🕊️GIVEAWAY 🕊️

We’re celebrating 4 years of business babyyy! 4 years of me holding space and connecting with the most beautiful souls 🎂 🥹

Thank you for being here. For trusting me. For opening up to heal and illuminate the world 🫶

It’s an honor and I don’t take it lightly 🤍

🕊️THE PRIZE 🕊️

Y’all picked the 3 session Coaching + Healing Package when I asked in my stories a couple months ago! So that’s what I’m offering! So excited!

If you’re new to my work, my l!nk in b!o has more info under ‘1:1 Intuitive Coaching + Healing’

This is deep transformational work that is also very gentle and nourishing 🫶

******

🕊️ HOW TO ENTER 🕊️

✨Drop a comment and say one thing you’re grateful for today✨

That’s it. We’re keeping it simple!

I’ll be randomly drawing the winner later today. Winner will be announced at 9pm mst tonight

Legal jargon:

Must be over 18. Can’t be exchanged for the monetary value. This is not affiliated with Meta or instagram.

I LOVE YOU CUTIE 😘
Tristyn

Address

Sylvan Lake, AB

Opening Hours

Tuesday	12:30pm - 3:30pm
Wednesday	11:30am - 6pm
Thursday	11:30pm - 6am
Friday	11:30am - 6pm

Website

https://tristynbrowning.wixsite.com/trist?fbclid=PAZXh0bgNhZW0CMTEAAaYa-PBdMS-1zMeOqFrKACjoMVtCtL4gCVbQqtwyU57b72u7b5Rs3

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