Chiropractor I am a Chiropractor with additional training in Functional Neurology through the ACNB.
I treat people with back pain, prenatal and postpartum issues, infants and children, people with chronic health issues and neurological issues, such as concussions and migraines.
08/09/2025
Sometimes addressing food allergies can feel really overwhelming, especially with kids, but with a bit of learning and creativity, kids can live very robust lives on a limited diet!! Dr. Allison’s daughter’s birthday cake this year is made with coconut flour, honey and eggs, filled with homemade raspberry rhubarb jam and the whole thing including the icing and candies is gluten, dairy, corn, soy and even cane sugar and dye free!! Still delicious though 😋 but if you know you need to make changes and don’t know where to start, book and appointment with Kira Sinnamon .holistic.nutrition who is savvy with all of these allergies and with feeding picky kids!
08/05/2025
We are back! Our hours for the remainder of the summer are Mondays from 9:30-2:30, and Tuesdays-Thursdays 9 am-8pm. We are closed fridays for the month of August, but will resume Fridays in September!
08/04/2025
Happy August Long!! While our Hope Wellness team are enjoying the long weekend, we will be open again Tuesday August 4th with our regular hours! .holistic.nutrition
07/28/2025
We are looking for a part time admin who can work Tuesday and Thursday evenings from 5-8. Experience with medical billing and Jane are helpful but not necessary to apply!
07/28/2025
We are hiring again!! We are needing a part time admin to cover our Tuesday and Thursday evening shifts from 6-8 pm. Experience with medical billing and the EHR system Jane are very helpful, but are not required to apply.
04/22/2025
Happy 4th winter everyone!
04/16/2025
We are looking to add a skilled therapeutic/deep tissue registered massage therapist to our team!
If you are interested email us at admin@hopewellnessclinic.ca or come by and drop off a resume at the clinic Monday/Friday 9am-2pm, Tuesday/Wednesday/Thursday 9am-8pm.
04/15/2025
Dear Clients:
Today I have handed in my resignation at hope wellness. I love allison and her team and I bless her business. It is a privilege to work there and I will miss it. My last day is May 16, 2025. By law Im required to let you know that your records and information will stay at hope wellness, they will not be transferred over. You can address your questions to the Hope Team.
Thank you and see you all soon!
Kandis
03/27/2025
Krista will be joining Dr Allison Saturday April 12th if you would like to book in for Core Rehab, Neuro Rehab or Laser from 9am-12pm
03/18/2025
Krista is joining Dr. Allison on Wednesday evenings from 6pm-8pm. So if you are needing an evening Core Rehab, Neuro or Laser appointment call the clinic to book in.
403-864-5757
03/12/2025
Come check out March Holistic Nutrition special offer!
If you aren’t sure if Holistic Nutrition is right for you, book a free 15 minute consult with Kira!
Also check your health benefit package! Holistic Nutrition is covered by many HSA’s (Health Spending Accounts) and Health Benefit companies such as Great West Life, Sunlife, and Dejardins.
holistic.nutrition
02/05/2025
Check your health benefits package!
Holistic Nutrition is covered by many Health Spending accounts and health benefit companies such as Great West Life, Sunlife, and Desjardins.
If you have any questions or would like to book with Kira you can contact the clinic via phone or email, or you can book online.
Be the first to know and let us send you an email when Hope Wellness Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
I am a Chiropractor. I treat sports injuries, back pain, chronic health issues and more complex issues, such as concussions and migraines. I offer both standard chiropractic treatments, as well as specific treatments and exercise programs that are more effective for complex or chronic issues. In addition, I have a heart for treating pregnant women, babies, and young children, having had my own 3 beautiful babies in the past few years. I am passionate about helping women overcoming chronic issues related to childbirth, including pelvic pain and pelvic dysfunction. I am trained to assess for diastasis recti and to teach a rehab protocol called Hypopressives or Low Pressure Fitness, to help restore pelvic and abdominal tone in both men and women, which can improve athletic performance, sexual function, and decrease incontinence and prolapse. I am also very knowledgeable about diet, supplements and lifestyles to support a healthy balanced life.
More about my story:
Having personally experienced chronic back pain and the issues related to chronic illness, I am passionate about helping people troubleshoot their health problems. I experienced a bad back injury when I was 18 and it wasn’t until 4 years later when I was in chiropractic school that an Applied Kinesiology instructor finally got to the bottom of my constant pain and was able to help me in one visit. This motivated me to learn Applied Kinesiology and to learn how to dig deeper for answers to my patient’s chronic complaints. I then was introduced to Functional Neurology through a very good friend of mine, and immediately knew that it was what I wanted to learn. It put together my need for understanding why chiropractic worked so well for some, but not so great for others, and gave me a way to be more accurate and offer more effective treatments to my sensitive or chronic patients.
In addition to my back injury, I also discovered that I had celiac disease in my first year of college. After going gluten-free, I could finally stay awake and alert through a school day, as well as get rid of my chronic migraines and digestive issues. This sparked a particular interest in nutrition as going through chiropractic school, which lead to me starting a blog and gluten-free club at school. Since then I have continued to study various diets and their benefits and uses, including gluten-free, dairy-free, GAPS, Autoimmune Paleo, Ketogenic, etc.
In 2015 I completed my training in Functional Neurology, and took my Diplomat, just before having my 2nd baby. Very shortly after, I fell and broke my tailbone at 31 weeks pregnant. This, yet again, opened up another window of learning for me, as I pursued various therapies to help me recover in such a precarious time of my life. Between that and seeing many of my friends and family suffer from childbirth-related dysfunction or pain, I knew that I needed to understand pelvic dysfunction and the different therapies available so I could help these women too. I took my first Hypopressive course while 20 weeks pregnant with my 3rd, and it changed the course of my pregnancy! I was only 20 weeks, but was having significant discomfort with walking and was dreading the rest of pregnancy. After learning the postures and breathing exercises that weekend my back and p***c bone pain was gone! After delivery I immediately started doing the exercises and my recovery was by far my easiest.
At this point of my life, I am a full time mom, a lover of learning and a part-time helper of others.
