Hope Wellness Clinic

Hope Wellness Clinic Chiropractor I am a Chiropractor with additional training in Functional Neurology through the ACNB.

I treat people with back pain, prenatal and postpartum issues, infants and children, people with chronic health issues and neurological issues, such as concussions and migraines.

“These yummy grain free, gluten free chicken strips are a hit in our house! We use tallow to fry them up!” - KristaIf yo...
04/22/2026

“These yummy grain free, gluten free chicken strips are a hit in our house! We use tallow to fry them up!” - Krista

If you give them a try, let us know what you think!

Thank you Whole Food for Your Family by Autumn Michaelis cookbook for this recipe.

When you have a kiddo on a more restrictive diet it can be challenging to find good recipes they will enjoy. Krista trie...
04/14/2026

When you have a kiddo on a more restrictive diet it can be challenging to find good recipes they will enjoy.

Krista tried this recipe a bit unsure of how it would turn out, considering the ingredients. But they were a huge hit! Approved by all in her family!

Thank you Comfy Belly for the tasty recipe.

We have 3 massage therapists you can book in with.Vicky is a Registered Massage Therapist. She is here Monday 9am-2pm, T...
04/07/2026

We have 3 massage therapists you can book in with.

Vicky is a Registered Massage Therapist. She is here Monday 9am-2pm, Tuesdays 2:30pm-8pm, Wednesdays 9:30am-2:30pm, Thursdays 9:30am-2:30pm & 5pm-8pm, Fridays 10-2:30
She offers:
- Deep Tissue
- Therapeutic Massage
- Relaxation
- Prenatal
- Cupping

Rayowynn is a Certified Massage Therapist (continuing in school to become a RMT) currently can not bill to insurance but is offering treatments at a discounted rate. She is here Mondays 9am-2pm, Tuesdays 9am-3:15pm, Wednesdays 9am-8pm, Thursdays 9am-8pm, Fridays 10-4 (call to book on Friday’s after 1pm)
She offers:
- Deep Tissue Massage
- Relaxation Massage

Julie is a Registered Massage Therapist. She is here: Mondays 9am-2pm, Tuesdays 9am-2pm,
She offers:
- Craniosacral
- Bowen Therapy
- Lymphatic
- Therapeutic

To book either call the clinic (403-864-5757) and talk to one of our lovely admin ladies or go to our website and book online www.hopewellnessclinic.ca

Struggle with white potatoes? Or eating AIP (or not)? But craving that home cooked hardy dish?Try out Dr. Allison’s AIP ...
04/07/2026

Struggle with white potatoes? Or eating AIP (or not)? But craving that home cooked hardy dish?
Try out Dr. Allison’s AIP Shepherd’s Pie.
Let us know if you give it a try!

When you have a kiddo on a more restrictive diet it can be challenging to find good recipes they will enjoy. Krista trie...
04/02/2026

When you have a kiddo on a more restrictive diet it can be challenging to find good recipes they will enjoy.

Krista tried this recipe a bit unsure of how it would turn out, considering the ingredients. But they were a huge hit! Approved by all in her family!

Thank you Comfy Belly for the tasty recipe.

Just a friendly reminder:If you have any changes to your insurance plan please let our admin staff know so they can help...
04/02/2026

Just a friendly reminder:

If you have any changes to your insurance plan please let our admin staff know so they can help get you checked out efficiently.

Thank you so much!

This is a healthy tasty treat for both kiddos and adults! A fun Easter surprise!
03/31/2026

This is a healthy tasty treat for both kiddos and adults! A fun Easter surprise!

We’re so excited to officially welcome Vicky Forsberg to the Hope Wellness team! 🤍Vicky joins us from the recently close...
03/31/2026

We’re so excited to officially welcome Vicky Forsberg to the Hope Wellness team! 🤍

Vicky joins us from the recently closed Sylvan Lake Steam & Spa and brings with her a wealth of experience and a true passion for helping people feel their best.

She offers a beautiful blend of techniques including relaxation, deep tissue, myofascial release, and cupping massage—making her treatments both therapeutic and deeply restorative.

Even better… she’ll be with us full time, so we have more availability to serve you! 🙌

Please join us in giving Vicky a warm welcome—we are so grateful to have her as part of our team!

✨ Now booking appointments ✨

Dr Allison’s Nut Free, Gluten Free, Dairy Free home-made good bars!2 cups Gluten Free Oats - sprouted from Costco ¾ cup ...
03/24/2026

Dr Allison’s Nut Free, Gluten Free, Dairy Free home-made good bars!

2 cups Gluten Free Oats - sprouted from Costco
¾ cup shredded coconut
¼ cup ground flax
¼ cup h**p hearts
2 Tbsp collagen powder
⅓ cup coconut oil (or up to ½ cup if too dry)
¼ cup coconut sugar
⅓ cup honey
¼ cup cocoa powder
½ tsp salt
¼ cup enjoy life mini chocolate chips or Kirkland chocolate chips

Directions:
1. In a bowl, mix dry ingredients and set aside.
2. In a medium saucepan, add coconut oil, sugar, honey, vanilla, cocoa powder, and salt. Heat on low and which until just starting to bubble. Remove from heat and add dry ingredients. Stir until combined. Let cool for a few minutes Add chocolate chips (or sprinkle chips into the bottom of the pan) and pour mixture into a greased 8x8 pan. Press in firmly and let cool. Once set, cut into bars.
(Double the recipe for a 9x13 pan)

Spring sports are almost here! 🌸⚽️🥍🏈⚾️🥎Is your child ready - just incase…A concussion baseline test fives us a clear pic...
03/19/2026

Spring sports are almost here! 🌸⚽️🥍🏈⚾️🥎

Is your child ready - just incase…

A concussion baseline test fives us a clear picture of your child’s normal brain function before any injury happens. If a concussion occurs during the season, we can compare post-injury results to their baseline for safer, more confident return-to-play decisions.

✅Helps detect even mild concussion changes more accurately.
✅Guides a personalized and safe return-to-play.
✅Prevents long-term complications from returning too soon.
✅Gives peace of mind for the athlete, parents and coaches.

Don’t wait till after a hit - be proactive this season.

📆Book your child’s baseline today!

Contact the clinic to book in with Dr. Dave or Dr. Allison 📞403-864-5757 or 📧admin@hopewellnessclinic.ca

Try out Dr Allison’s Paleo Chocolate Chip cookies. Gluten free, Grain Free, Dairy free, Deliciousness!Ingredients: 3 1/2...
03/17/2026

Try out Dr Allison’s Paleo Chocolate Chip cookies. Gluten free, Grain Free, Dairy free, Deliciousness!

Ingredients:
3 1/2 cups almond flour
1/2 cup tapioca or arrowroot starch
1 tsp baking powder
3/4 tsp salt
3/4 cup ghee, vegan butter or tallow
3/4 cup coconut sugar
1 egg
2 Tbsp vanilla
1/3 cup shredded coconut (optional)
1 cup chocolate chips

Directions:
Preheat oven to 350º
1. Cream the ghee and sugar.
2. Add the egg and vanilla. Mix until smooth.
3. In a separate bowl, combine the almond flour, starch, salt and baking powder.
4. Add dry ingredients into the wet while stirring.
5. Add coconut and chocolate chips. Stir and scoop onto the parchment lined pan.
6. Bake for 9 minutes. Makes 3 dozen.

We are sad to announce, this is your last chance to book with Kyle Fodor! Kyle is moving to a different career path star...
03/09/2026

We are sad to announce, this is your last chance to book with Kyle Fodor! Kyle is moving to a different career path starting April 1, so book now if you would like to see him before he leaves!

Address

10 Pelican Place #120
Sylvan Lake, AB
T4S1K2

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 3pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 10am - 4pm

Alerts

Be the first to know and let us send you an email when Hope Wellness Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hope Wellness Clinic:

Share

Category

My Story

I am a Chiropractor. I treat sports injuries, back pain, chronic health issues and more complex issues, such as concussions and migraines. I offer both standard chiropractic treatments, as well as specific treatments and exercise programs that are more effective for complex or chronic issues. In addition, I have a heart for treating pregnant women, babies, and young children, having had my own 3 beautiful babies in the past few years. I am passionate about helping women overcoming chronic issues related to childbirth, including pelvic pain and pelvic dysfunction. I am trained to assess for diastasis recti and to teach a rehab protocol called Hypopressives or Low Pressure Fitness, to help restore pelvic and abdominal tone in both men and women, which can improve athletic performance, sexual function, and decrease incontinence and prolapse. I am also very knowledgeable about diet, supplements and lifestyles to support a healthy balanced life.

More about my story:

Having personally experienced chronic back pain and the issues related to chronic illness, I am passionate about helping people troubleshoot their health problems. I experienced a bad back injury when I was 18 and it wasn’t until 4 years later when I was in chiropractic school that an Applied Kinesiology instructor finally got to the bottom of my constant pain and was able to help me in one visit. This motivated me to learn Applied Kinesiology and to learn how to dig deeper for answers to my patient’s chronic complaints. I then was introduced to Functional Neurology through a very good friend of mine, and immediately knew that it was what I wanted to learn. It put together my need for understanding why chiropractic worked so well for some, but not so great for others, and gave me a way to be more accurate and offer more effective treatments to my sensitive or chronic patients.

In addition to my back injury, I also discovered that I had celiac disease in my first year of college. After going gluten-free, I could finally stay awake and alert through a school day, as well as get rid of my chronic migraines and digestive issues. This sparked a particular interest in nutrition as going through chiropractic school, which lead to me starting a blog and gluten-free club at school. Since then I have continued to study various diets and their benefits and uses, including gluten-free, dairy-free, GAPS, Autoimmune Paleo, Ketogenic, etc.