Rise Up with Tamara

Rise Up with Tamara Hi I am Tamara the owener of this beautiful business. It hasn’t always been easy but it is amazing what The Creator can do for us all. At the beginning, I guess.
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Today Spirit is asking you to stand up in faith, forgiveness but most importantly love.

🐦‍🔥✝️🦋❤️ Living My Authentic Life By Tamara (Tammy) Palmer

SPIRITUALLY GUIDED READINGS BY TAMARA PALMER·SATURDAY, NOVEMBER 3, 2018·

Where do I even begin on this epic journey that has been my life? I was born Tammy Lynn McDermot on May 24, 1975 to a 21 year-old single mom. While she did the best she could, her lifestyle led her to leave me with friends when I was just six weeks old. At four, I was sent to live with grandparents and when that didn't work out, a series of foster homes. Thirty-two in total , along with two failed adoptions. Abandoned as a baby, bounced from home to home with no one stepping up or stepping in; I felt abandoned by everyone, including the system meant to save me. I began years of self-medication, trying to numb myself behind the wall of protection I tried to build. For a few years, I lived with a woman I later went on to realize was a channeler, or medium. For my 16th birthday, she introduced me to my first Tarot deck and gave me my first reading, where she told me I would go on to be a healer and have the ability to help change the world. If only I could get past inhibitions. Yeah, right. By 2010, I'd been living on the streets for several years. I'd survived rape and abuse and walked out of two toxic marriages. I'd had two babies, both of whom I made the difficult choice to give up to adoption. I was too deep into my addictions. Still looking for someone else to save me. I was raised in religion. Taught about faith. But from a very young age, I knew I didn’t belong there. The fit just wasn’t right. Within days of husband number two walking out the door, I began to open up. I began to wake up! I began to save myself. In December 2017, I travelled to Banff, Alberta, to participate in a conference co-hosted by Carmel Joy Baird and Sonia Choquette and the entire Team Baird. I went in with reservations; with my walls of protection up high. I contemplated leaving many times and wore my attitude like a suit of armour. My usual coping strategy. At the same time, I was open to whatever transpired. I was ready for change. That change happened near the end of the conference. On Sunday, I had the most amazing breakdown/breakthrough of my entire life. It sent me on a direction I could never have imagined for myself, but see now how perfectly Divine it really was. The weekend taught me to let go of my fears and to embrace my gifts. They were as much a part of me as my skin; my breath. It also taught me to Trust the Process and accept that I was exactly where I needed to be at that time in my life. Life moved quickly after that. I completed my Certified Mediumship Training under the guidance of my new mentor, Carmel and was filled with an emotion I wasn’t used to: Pride. I was doing exactly what I was meant to do. I opened myself up to this amazing transformation because I wanted to help guide others on their healing journeys by sharing messages they needed from their loved ones crossed over. I want to give others the same gift that was given to me – to show them that life doesn’t end; that we all go to Love and Light and in Love and Light we will meet again. My biggest gift as a medium is exactly what the title says: Living my authentic self. I don’t try to present as someone I’m not. I don’t try to copy other people’s style or presentations. I am just me, being the best version of myself I can be. I share my experiences with others in an open and honest forum. I don’t sugar coat my past, or try to deny it. I had to learn that overcoming my past and rewriting my story were my growth opportunities. Everything I’d ever experienced brought me right here to where I am today: Shining my light in the dark corners of life, helping to guide others on their own journeys. Today I have completed many certifications January 2021, even as I write this I can't believe how much my life has changed since 2008 in just over 3 years. I have no regrets from opening up and I am so excited to help others open up to their own gifts and abilities, and help raise the energy and vibrations of our planet. Namaste

Love & Light

Tamara Palmer
S.L.C. ( Spiritual Life Coach)
B.S.M. ( Blue Sealed Medium )
C.H.P. ( Chakra Healing Practitioner )
A.H.P. ( Angelic Healing Practitioner )
C.L.C. ( Confidence Life Coach )
Reiki Master
Psychic Investigator
Animal Communicator ( Level 1 )

09/22/2025

When you message the page asking “ What services do you offer “ you will be directed to my businesses website!

I am a spiritual business what services do you think I offer?

That is all have a great day.

Dear Self,
09/22/2025

Dear Self,

This is the second card pull for the collective this card is from The Soul Coaching Oracle Deck by Denise Lynn.This is a...
09/22/2025

This is the second card pull for the collective this card is from The Soul Coaching Oracle Deck by Denise Lynn.

This is a secret message from your soul.

The card we received is #24 FULFILLMENT

CARD MEANING:

Deep satisfaction and emotional contentment will be unfolding in your life! Soon you’ll be reaping, inner and outer riches and opportunities. Honour your success, and enjoy the fruits of your labor.

YOUR SOUL WANTS YOU TO KNOW:

Fulfilment comes from a completion of your efforts. You planted the seeds, nurtured, and cared for them… and now it’s time to harvest the rewards. If you harbour perfectionist qualities within you, it’s often difficult to experience deep fulfillment. If you’re self critical, it’s hard to experience contentment. Remember this: Who you are is good enough. The secret of fulfilment is to practice positive thoughts because they connect you to your Soul. From an attitude of joy, your desires can be fulfilled.

AFFIRMATION:

JOY ABOUNDS IN ALL AREAS OF MY LIFE.

Today I am posting two different posts.It’s Coaching Monday so the first message is from the Intuitive Life Coaching Dec...
09/22/2025

Today I am posting two different posts.

It’s Coaching Monday so the first message is from the Intuitive Life Coaching Deck by Kelly T. Smith

The card we have received is #27 Celebration

Take time out to celebrate.

Whatever it is that you were doing, keep doing that! This card showed up today to congratulate you on something you were doing right. It is far too easy to focus on all the things that we need to do and forget about how much we have actually accomplished.

You have worked hard to get where you are. You have done the inner work and taking the action steps required. You have come a long way on your journey. If you have yet to reap the rewards for all of your hard work, you soon well! Take time out today to celebrate, as things are about to shift for you. Acknowledge just how far you have come and give yourself credit for all of the amazing accomplishments in your life.

The celebration card could also be a reminder to acknowledge the feelings of having already achieved what you have been working towards, even if you have yet to reach your goal. When you allow yourself to visualize and feel the feeling of the successful outcome, you desire, you draw that outcome to you. Consider this as confirmation that you were right, where you were supposed to be.

Today is a day of celebration. What are we celebrating? You ask. We are celebrating you! The sun is out, the clouds are gone, and the birds are singing your praises. Feel the warm glow of your success.

Intuitive Life-Coaching Questions to ask yourself:

What have you accomplished that you are not celebrating? What hold you back from acknowledging this accomplishment?

What successful outcome are you wanting or working to create? Can you imagine the outcome in this moment, even if it’s completion is still a long way away?

Friday & Saturday Appointments with Coaching on Mondays.Just reach out and send a message to page.
09/22/2025

Friday & Saturday Appointments with Coaching on Mondays.

Just reach out and send a message to page.

Today lets celebrate recovery. This post specifically is meant for those who have given up substances.Here is my clean d...
09/22/2025

Today lets celebrate recovery.

This post specifically is meant for those who have given up substances.

Here is my clean date:

July 15, 2006
19 years clean or
7,009 days

We can and do recover, I will always been known as addict but today I choose to be an addict in recovery.

If you are struggling in addiction to anything there is help.

Reach out to your Doctor, Counsellor.

I also wrote a book called Breaking The Chains which is all about my own journey through Addiction, Homelessness and Relapse and Recovery available on Amazon every where. I encourage family and friends to buy and read it, but also buy it for the addict.

This book is my way I working my 12th step:

Step 12: Having had a spiritual awakening as the result of these steps, we tried to carry this message to addicts, and to practice these principles in all our affairs.

The final step is about embracing the transformative power of the 12-step journey and paying it forward.

Sending love and light

09/22/2025

Apparently, on my YouTube channel needs 1000 subscribers to stream properly without interruptions or glitches. We only need a few hundred more subscribers. Please go to the YouTube channel and subscribe ASAP.

09/22/2025

Healing isn’t pretty, but neither is staying broken.

Good Morning over the next few weeks you will begin to see things change and transform. We are stepping into a new place...
09/22/2025

Good Morning over the next few weeks you will begin to see things change and transform.

We are stepping into a new place of positive growth and positive change. Some things which have not been working and will be removed.

I am shifting I finally can see my purpose and its to Empower, Inspire and Rise Up, draw closer to the source of all things and begin to connect and communicate from my ultimate higher self placement.

Next year I want to create a weekend retreat for woman to be able to connect and create a divine feminine energy and power.

No one will feel inadequate only loved, supported and connected. We should all feel like Queen’s.

Tamara aka Tammy

Address

5711 56 Avenue
Taber, AB
T1G1L2

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