Rise Up with Tamara Community

Rise Up with Tamara Community ✨ Rise Up with Tamara ✨

Guiding you back to yourself through faith, intuition, and inner healing. At the beginning, I guess. Yeah, right. Taught about faith.
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Mind • Body • Soul transformation
Helping you rise from the ashes and step into your God-given purpose 🕊️🔥 Living My Authentic Life By Tamara (Tammy) Palmer

SPIRITUALLY GUIDED READINGS BY TAMARA PALMER·SATURDAY, NOVEMBER 3, 2018·

Where do I even begin on this epic journey that has been my life? I was born Tammy Lynn McDermot on May 24, 1975 to a 21 year-old single mom. While she did the best she could, her lifestyle led her to leave me with friends when I was just six weeks old. At four, I was sent to live with grandparents and when that didn't work out, a series of foster homes. Thirty-two in total , along with two failed adoptions. Abandoned as a baby, bounced from home to home with no one stepping up or stepping in; I felt abandoned by everyone, including the system meant to save me. I began years of self-medication, trying to numb myself behind the wall of protection I tried to build. For a few years, I lived with a woman I later went on to realize was a channeler, or medium. For my 16th birthday, she introduced me to my first Tarot deck and gave me my first reading, where she told me I would go on to be a healer and have the ability to help change the world. If only I could get past inhibitions. By 2010, I'd been living on the streets for several years. I'd survived rape and abuse and walked out of two toxic marriages. I'd had two babies, both of whom I made the difficult choice to give up to adoption. I was too deep into my addictions. Still looking for someone else to save me. I was raised in religion. But from a very young age, I knew I didn’t belong there. The fit just wasn’t right. Within days of husband number two walking out the door, I began to open up. I began to wake up! I began to save myself. In December 2017, I travelled to Banff, Alberta, to participate in a conference co-hosted by Carmel Joy Baird and Sonia Choquette and the entire Team Baird. I went in with reservations; with my walls of protection up high. I contemplated leaving many times and wore my attitude like a suit of armour. My usual coping strategy. At the same time, I was open to whatever transpired. I was ready for change. That change happened near the end of the conference. On Sunday, I had the most amazing breakdown/breakthrough of my entire life. It sent me on a direction I could never have imagined for myself, but see now how perfectly Divine it really was. The weekend taught me to let go of my fears and to embrace my gifts. They were as much a part of me as my skin; my breath. It also taught me to Trust the Process and accept that I was exactly where I needed to be at that time in my life. Life moved quickly after that. I completed my Certified Mediumship Training under the guidance of my new mentor, Carmel and was filled with an emotion I wasn’t used to: Pride. I was doing exactly what I was meant to do. I opened myself up to this amazing transformation because I wanted to help guide others on their healing journeys by sharing messages they needed from their loved ones crossed over. I want to give others the same gift that was given to me – to show them that life doesn’t end; that we all go to Love and Light and in Love and Light we will meet again. My biggest gift as a medium is exactly what the title says: Living my authentic self. I don’t try to present as someone I’m not. I don’t try to copy other people’s style or presentations. I am just me, being the best version of myself I can be. I share my experiences with others in an open and honest forum. I don’t sugar coat my past, or try to deny it. I had to learn that overcoming my past and rewriting my story were my growth opportunities. Everything I’d ever experienced brought me right here to where I am today: Shining my light in the dark corners of life, helping to guide others on their own journeys. Today I have completed many certifications January 2021, even as I write this I can't believe how much my life has changed since 2008 in just over 3 years. I have no regrets from opening up and I am so excited to help others open up to their own gifts and abilities, and help raise the energy and vibrations of our planet. Namaste

Love & Light

Tamara Palmer
S.L.C. ( Spiritual Life Coach)
B.S.M. ( Blue Sealed Medium )
C.H.P. ( Chakra Healing Practitioner )
A.H.P. ( Angelic Healing Practitioner )
C.L.C. ( Confidence Life Coach )
Reiki Master
Psychic Investigator
Animal Communicator ( Level 1 )

04/11/2026

Tarot Tips

04/10/2026

Friday Afternoon Checkin

8 tubs full of products
04/10/2026

8 tubs full of products

04/10/2026

Hey all check out some of my products

04/10/2026

Tell me what you think

Just sold a Chakra Lava Bead Bracelet Thank you to the person who purchased and donated to my GoFundme.
04/10/2026

Just sold a Chakra Lava Bead Bracelet

Thank you to the person who purchased and donated to my GoFundme.

04/10/2026

Friday & Fun

04/10/2026

I’ve been feeling really inadequate lately, like I’m starting to lose sight of my purpose.

I try so hard to help others feel seen, heard, and supported, and that’s always been something deeply important to me. But right now, business has been extremely slow, and it’s bringing up a lot of doubt in myself.

I won’t lie—this season has me questioning everything. I’m wondering if I’m doing something wrong, or if I’m even on the right path at all.

But underneath all of that, I know my intention is still the same. I care deeply about people. I want to help. I want to create space for healing and connection.

Even if things feel uncertain right now, I’m still here. Still showing up. Still choosing to believe that this isn’t the end of my story—just a harder chapter.

How much would you be willing to invest to heal your life?It’s a big question… but maybe not in the way you first think....
04/10/2026

How much would you be willing to invest to heal your life?

It’s a big question… but maybe not in the way you first think.

Because healing isn’t only about money.

It’s about what it’s already costing you to stay the same.

The overthinking that keeps you up at night.
The emotional exhaustion you push through every day.
The patterns you keep repeating even when you promise yourself you won’t.
The quiet feeling that something inside you is ready for change… but you don’t know where to start.

Sometimes the real investment has already been happening—
in your energy, your peace, your relationships, your sense of self.

And the truth is, healing always requires something from us.

But so does staying stuck.

So the question becomes:

What would your life look like if you finally chose you?

If you chose support.
If you chose guidance.
If you chose to stop doing it all alone.

I don’t offer quick fixes or surface-level change.

I hold space for real healing, emotional release, and deep reconnection to yourself—so you can start living from a place that actually feels like you again.

If you’re at that point where something inside you is saying “I can’t keep doing this the same way,”
I see you.

And you don’t have to figure it out alone.

💛 If you’re ready to explore what healing could look like for you, message me “READY” and I’ll guide you from there.

✨ Spiritual Connection Calls – 30 Minutes | $75 ✨Have you been feeling overwhelmed, disconnected, or unsure of your next...
04/10/2026

✨ Spiritual Connection Calls – 30 Minutes | $75 ✨

Have you been feeling overwhelmed, disconnected, or unsure of your next step?

Sometimes we don’t need all the answers…
we just need a moment to reconnect — with ourselves, our spirit, and something greater.

These Spiritual Connection Calls are a safe, grounded space where you can:
✨ Gain clarity on what you’re going through
✨ Receive intuitive insight and guidance
✨ Release emotional heaviness
✨ Reconnect with your inner knowing
✨ Feel supported, seen, and understood

This isn’t just a call…
It’s a moment to pause the noise and come back to YOU.

I meet you exactly where you are — no judgment, no pressure, just real connection.

💫 30 Minutes – $75
💫 Phone or virtual
💫 Limited spots available each week

If you’ve been feeling the pull… this is your sign 🤍

📩 Message me “CALL” to book your session
or reach out directly to secure your spot.

You don’t have to figure it all out alone anymore.

🌙 What if you had a little guidance… every day for 30 days?If you’re new to tarot/oracle cards or spiritual guidance, th...
04/10/2026

🌙 What if you had a little guidance… every day for 30 days?

If you’re new to tarot/oracle cards or spiritual guidance, this is the perfect place to start 🤍

You don’t need to know anything.
You don’t need experience.
You just need to be open.

Each day, I’ll send you one simple, personalized card directly to your messenger 💌
Along with a clear, easy-to-understand message so you’re never left confused or overwhelmed.

This is gentle guidance—not complicated, not intimidating.

Over 30 days, you’ll begin to:
✨ Understand your emotions better
✨ Feel more grounded and less anxious
✨ Learn to trust your intuition
✨ Feel supported (even on the hard days)

Think of it like having someone in your corner… every single day.

💫 $7 per card
OR
💫 $200 for the full 30-day journey (best value)

This is especially for you if:
🌿 You’re curious but unsure where to start
🌿 You’ve been feeling stuck or overwhelmed
🌿 You want guidance in a simple, supportive way

You don’t have to do this perfectly.
You don’t have to have it all figured out.

You just have to start 🤍

👉 Comment “START” or send me a message and I’ll get you set up

Follow Me… and Let’s Heal Together ✨This isn’t just a page.This isn’t just content.This is a space for real healing, rea...
04/10/2026

Follow Me… and Let’s Heal Together ✨

This isn’t just a page.
This isn’t just content.

This is a space for real healing, real growth, and real transformation.

If you’ve been feeling stuck…
If you’ve been questioning yourself…
If you’ve been carrying things you don’t talk about…

I see you. I’ve been there too. ❤️

That’s exactly why I do what I do.

When you follow me, you’re not just watching my journey—you’re stepping into your own.

🌿 What I offer:
• Spiritual Readings for clarity and direction
• Energy Healing to release what’s heavy
• Shadow Work guidance to help you face and heal the deeper layers
• Intuition development so you can trust yourself again
• 1:1 Connection Calls for support, grounding, and guidance
• Courses designed to help you come back home to YOU

This work isn’t about being perfect.
It’s about being honest.
It’s about healing what’s been buried.
It’s about remembering your worth.

And just like in this photo…
I’m not here to drag you.
I’m here to walk beside you 🐎

So if you’ve been waiting for a sign… this is it.

✨ Follow me.
✨ Stay connected.
✨ Let’s heal together.

Drop a 🤍 in the comments or send me a message if you’re ready to start your journey.

Address

56 Avenue
Taber, AB
T1G1L2

Telephone

+14033931667

Website

https://a.co/d/h88Pe4H

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