Rise Up with Tamara Mediumship & Coaching

Rise Up with Tamara Mediumship & Coaching At the beginning, I guess. I was born Tammy Lynn McDermot on May 24, 1975 to a 21 year-old single mom. Thirty-two in total , along with two failed adoptions.
(3)

Helping Soul Warriors heal emotional wounds, navigate recovery, embrace shadow work, and reconnect with their inner strength through coaching, mediumship, and spiritual guidance. Living My Authentic Life By Tamara (Tammy) Palmer

SPIRITUALLY GUIDED READINGS BY TAMARA PALMER·SATURDAY, NOVEMBER 3, 2018·

Where do I even begin on this epic journey that has been my life? While she did the best she c

ould, her lifestyle led her to leave me with friends when I was just six weeks old. At four, I was sent to live with grandparents and when that didn't work out, a series of foster homes. Abandoned as a baby, bounced from home to home with no one stepping up or stepping in; I felt abandoned by everyone, including the system meant to save me. I began years of self-medication, trying to numb myself behind the wall of protection I tried to build. For a few years, I lived with a woman I later went on to realize was a channeler, or medium. For my 16th birthday, she introduced me to my first Tarot deck and gave me my first reading, where she told me I would go on to be a healer and have the ability to help change the world. If only I could get past inhibitions. Yeah, right. By 2010, I'd been living on the streets for several years. I'd survived rape and abuse and walked out of two toxic marriages. I'd had two babies, both of whom I made the difficult choice to give up to adoption. I was too deep into my addictions. Still looking for someone else to save me. I was raised in religion. Taught about faith. But from a very young age, I knew I didn’t belong there. The fit just wasn’t right. Within days of husband number two walking out the door, I began to open up. I began to wake up! I began to save myself. In December 2017, I travelled to Banff, Alberta, to participate in a conference co-hosted by Carmel Joy Baird and Sonia Choquette and the entire Team Baird. I went in with reservations; with my walls of protection up high. I contemplated leaving many times and wore my attitude like a suit of armour. My usual coping strategy. At the same time, I was open to whatever transpired. I was ready for change. That change happened near the end of the conference. On Sunday, I had the most amazing breakdown/breakthrough of my entire life. It sent me on a direction I could never have imagined for myself, but see now how perfectly Divine it really was. The weekend taught me to let go of my fears and to embrace my gifts. They were as much a part of me as my skin; my breath. It also taught me to Trust the Process and accept that I was exactly where I needed to be at that time in my life. Life moved quickly after that. I completed my Certified Mediumship Training under the guidance of my new mentor, Carmel and was filled with an emotion I wasn’t used to: Pride. I was doing exactly what I was meant to do. I opened myself up to this amazing transformation because I wanted to help guide others on their healing journeys by sharing messages they needed from their loved ones crossed over. I want to give others the same gift that was given to me – to show them that life doesn’t end; that we all go to Love and Light and in Love and Light we will meet again. My biggest gift as a medium is exactly what the title says: Living my authentic self. I don’t try to present as someone I’m not. I don’t try to copy other people’s style or presentations. I am just me, being the best version of myself I can be. I share my experiences with others in an open and honest forum. I don’t sugar coat my past, or try to deny it. I had to learn that overcoming my past and rewriting my story were my growth opportunities. Everything I’d ever experienced brought me right here to where I am today: Shining my light in the dark corners of life, helping to guide others on their own journeys. Today I have completed many certifications January 2021, even as I write this I can't believe how much my life has changed since 2008 in just over 3 years. I have no regrets from opening up and I am so excited to help others open up to their own gifts and abilities, and help raise the energy and vibrations of our planet. Namaste

Love & Light

Tamara Palmer
S.L.C. ( Spiritual Life Coach)
B.S.M. ( Blue Sealed Medium )
C.H.P. ( Chakra Healing Practitioner )
A.H.P. ( Angelic Healing Practitioner )
C.L.C. ( Confidence Life Coach )
Reiki Master
Psychic Investigator
Animal Communicator ( Level 1 )

Monday Afternoon Let’s Check In 💜If your emotional tank was a gas gauge right now, where would you be?🟢 Full🟡 Half Full🟠...
06/01/2026

Monday Afternoon

Let’s Check In 💜

If your emotional tank was a gas gauge right now, where would you be?

🟢 Full
🟡 Half Full
🟠 Running Low
🔴 Empty

No judgment. Just awareness.

Many of us spend so much time caring for everyone else that we forget to check in with ourselves.

Drop your color below and let’s support one another.

06/01/2026

Oh my, someone bought my book and I got my pay from amazon.

$3.06 yes I am rich!

Thank you to the 4 beautiful Soul Warriors that took this 4 week course, can’t wait to grow even more in the next 4 week...
06/01/2026

Thank you to the 4 beautiful Soul Warriors that took this 4 week course, can’t wait to grow even more in the next 4 week course with you all and there is still time to register for that one that starts on Saturday June 6.

Shadow Work & Emotional Healing

Post what time and date you see this, please and thank you.
06/01/2026

Post what time and date you see this, please and thank you.

THIS GIVEAWAY IS NOT AFFILIATED WITH FACEBOOK OR META IN ANY WAY!Good Morning so I have an opportunity I am going to giv...
06/01/2026

THIS GIVEAWAY IS NOT AFFILIATED WITH FACEBOOK OR META IN ANY WAY!

Good Morning so I have an opportunity I am going to give one person the 4-week Course Shadow Work & Emotional Healing that starts on June 6, 2026 and happens every Saturday via Zoom.

To enter:

Also comment on this post what it would mean to take this course.

1) Like 3 posts a day till Friday June 5

2) Comment On 3 posts daily

3) Publicly Share 3 posts per day

I will go live on Friday and announce the winner!

Good luck

June is here, what 3 things are coming your way this month. Comment Below
06/01/2026

June is here, what 3 things are coming your way this month.

Comment Below

✨ What if the breakthrough you’ve been searching for starts with one conversation? ✨If you’ve been feeling stuck, overwh...
06/01/2026

✨ What if the breakthrough you’ve been searching for starts with one conversation? ✨

If you’ve been feeling stuck, overwhelmed, emotionally drained, or like you’re carrying the weight of the world on your shoulders, you don’t have to keep doing it alone.

So many people spend months—or even years—waiting for the “right time” to invest in themselves. Waiting until life slows down. Waiting until they feel ready. Waiting until things get worse.

But what if now is the right time?

Imagine having a space where:
💜 You can speak openly without fear of judgment.
💜 You can begin releasing what no longer serves you.
💜 You can gain clarity on what is holding you back.
💜 You can reconnect with the person you were always meant to be.
💜 You can start creating the life you truly desire.

Healing doesn’t happen overnight, and growth isn’t always easy. But every journey begins with a single step.

You deserve support.
You deserve clarity.
You deserve healing.
And most importantly, you deserve to believe that things can get better.

The question isn’t whether you’re capable of creating change.

The question is:

✨ What might be possible if you finally gave yourself permission to begin? ✨

If you’ve been feeling the nudge to take that next step, trust it.

📩 Send me a message to learn more about coaching, recovery support, emotional healing, or spiritual guidance.

💜

06/01/2026

Monday - Mindset Monday

✨ What story are you telling yourself?

The stories we tell ourselves become the foundation of our reality.

“I’ll never change.”
“I’m not good enough.”
“I always fail.”

These stories often come from past wounds, not present truths.

This week, challenge one limiting belief you’ve been carrying.

What is one belief about yourself that you’re ready to let go of?

👇 Share below.

🌻✨ Welcome June ✨🌻Hello beautiful Soul Warriors,A brand new month is here, bringing fresh energy, new opportunities, and...
06/01/2026

🌻✨ Welcome June ✨🌻

Hello beautiful Soul Warriors,

A brand new month is here, bringing fresh energy, new opportunities, and a reminder that no matter where you have been, you can always begin again.

June is a time of growth. Just like the flowers reaching toward the sun, we are being called to step into the light, nurture our healing, and trust the journey we are on.

As we move into this month, I invite you to ask yourself:

🌼 What am I ready to release?
🌼 What am I ready to heal?
🌼 What dreams am I ready to nurture?
🌼 How can I show myself more love and compassion?

Remember, healing is not about becoming someone new. It is about returning to the beautiful soul you have always been beneath the pain, fear, and self-doubt.

This month, I encourage you to choose progress over perfection, faith over fear, and self-love over self-judgment.

✨ Your past does not define you.
✨ Your struggles do not define you.
✨ Your healing journey is creating a stronger, wiser, and more empowered version of you every single day.

Welcome, June. We are ready for your blessings, your lessons, and your opportunities for growth.

💜 Drop a 🌻 in the comments if you are welcoming June with an open heart, and tell me one thing you are calling into your life this month.

With love,
Tamara
Rise Up with Tamara ✨💜🌻

These are my tasks this week that FB ahas given me as a creator.
06/01/2026

These are my tasks this week that FB a
has given me as a creator.

Address

56 Avenue
Taber, AB
T1G1L2

Telephone

+14033931667

Website

https://a.co/d/h88Pe4H

Alerts

Be the first to know and let us send you an email when Rise Up with Tamara Mediumship & Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share