Root to Rise Wellness

Root to Rise Wellness Health and Wellness open to everyone​!!

We are honoured to announce Not4Sale as one of the two charities we will be supporting at the✨ Celebrate YOU Women’s Cha...
01/07/2026

We are honoured to announce Not4Sale as one of the two charities we will be supporting at the
✨ Celebrate YOU Women’s Charity Gala ✨

Not4Sale is dedicated to ending human trafficking and restoring dignity to those affected — a mission that deeply aligns with the heart of this evening and the belief that every woman deserves safety, freedom, and hope.

📅 March 07, 2026
⏰ 5:00 PM
📍 Coaldale

🎟️ Tickets: $75
Available at The Loft (Coaldale & Taber), Luum Salon (Lethbridge),
or by contacting me directly.

Together, we gather not just to celebrate —
but to create real impact.

🖤 We are not here to play small.





WomenSupportingWomen

WomenSupportingWomen
12/29/2025






WomenSupportingWomen

⸻Merry Christmas from Root to Rise & Cooper 🐾This season, we’re sending you a pause.A deep breath.A soft place to land.F...
12/25/2025

⸻

Merry Christmas from Root to Rise & Cooper 🐾

This season, we’re sending you a pause.
A deep breath.
A soft place to land.

From all of us at Root to Rise, thank you for walking this year with intention, courage, and a willingness to come back to yourself again and again. May your holidays be filled with warmth, rest, and moments that remind you how deeply rooted and beautifully rising you truly are.

And from Cooper the Doodle—
may your days include long naps, full hearts, extra treats, and at least one good roll on the floor in your pajamas. (Highly recommended. Tested personally.)

May your Christmas be gentle, joyful, and exactly what your nervous system ordered.

With love, grounding, and a wagging tail,
Root to Rise & Cooper 🐾✨

Wishing everyone a very safe and happy holiday season.
12/25/2025

Wishing everyone a very safe and happy holiday season.

we are back on the mat Coaldale Twisted Steel and 6:30 Tuesdays and Thursdays.
09/15/2025

we are back on the mat Coaldale Twisted Steel and 6:30 Tuesdays and Thursdays.

When life hands me some struggles I know the greatest gift will always walk me through 🐾🐾
08/31/2025

When life hands me some struggles I know the greatest gift will always walk me through 🐾🐾

08/03/2025

Life is what you make it!!! I am making mine FULL!!! if life and happiness🤍

What a beautiful visit to one of my favourite wineries in Creston. The Red Bird Estate Winerynever disappoints. Thank yo...
08/02/2025

What a beautiful visit to one of my favourite wineries in Creston. The Red Bird Estate Winerynever disappoints. Thank you Shannon. If you are as blessed as I am make sure to stop by for a tasting. 🍷

There is still space if you would like to join some like minded beautiful women this even. Check out my web site roott...
06/21/2025

There is still space if you would like to join some like minded beautiful women this even. Check out my web site roottorise.ca you an find sll@the details. ❤️

Join me and other beautiful amazing strong women as we RISE to the Woman who lives with in!! June 22st @ 6:30 in Coalda...
05/27/2025

Join me and other beautiful amazing strong women as we RISE to the Woman who lives with in!! June 22st @ 6:30 in Coaldale. A yoga Nidra you will embrace for many suns to come!! Message me@for details or check out my website. I would love to watch you RISE!!!!

When one of your soul mate sista’s come for the weekend!! I like to make sure her own private bath is stocked with the b...
11/02/2024

When one of your soul mate sista’s come for the weekend!! I like to make sure her own private bath is stocked with the best. Thanks Jill

Address

4318-53 Avenue
Taber, AB
T1G0E3

Opening Hours

Monday 6:30pm - 8pm
Tuesday 6:30pm - 7:45pm
Wednesday 6:30pm - 7:45pm
Thursday 6:30pm - 8:15pm

Telephone

+14033944241

Website

Alerts

Be the first to know and let us send you an email when Root to Rise Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Root to Rise Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category