Healing Roots Acupuncture

09/23/2025

Your body isn’t meant to stay in fight-or-flight forever. When you’re constantly surviving, your energy (qi) becomes depleted and your systems can’t heal the way they’re designed to.

✨ Through acupuncture + traditional Chinese medicine, I help you shift from survival mode into restoration. we work to calm the nervous system, support your organ health, and bring your body back into balance so it can rest, repair, and truly thrive.

💆‍♀️ Ready to give your body the deep reset it’s been asking for? book your treatment and let healing begin.

09/18/2025

💆‍♀️ Tension in your neck isn’t just uncomfortable — it can lead to headaches, poor sleep, and stress that lingers through your whole body.

✨ Acupuncture offers natural relief by:

▪️ increasing circulation to tight muscles
▪️ reducing inflammation + stiffness
▪️ calming the nervous system to ease stress
▪️ restoring balance in the body so pain doesn’t keep coming back

Whether your neck pain comes from long hours at a desk, stress, or old injuries — acupuncture works to release it at the root, not just mask the symptoms. 🌿

📍 Book today and feel the difference of a body that moves freely, without pain holding you back.

09/15/2025

⏳ 107 days left!

Don’t let your extended health benefits go to waste: acupuncture, cupping, and tcm treatments may all be covered. 🌿

✨ now’s the perfect time to:

▪️ book that session you’ve been putting off
▪️ commit to your care plan
▪️ invest in your health before the year ends

📍 Your benefits aren’t just dollars saved — they’re an opportunity to rest, repair, and feel your best.

08/28/2025

Sip your way back to balance — literally.

In Traditional Chinese Medicine, herbal medicine isn’t a quick fix.

It’s a tailored, time-tested way to support your body’s natural ability to heal.

Every formula is carefully crafted to match your unique pattern, whether you’re feeling:
🌿 Burnt out but wired

🌿 Bloated and sluggish

🌿 Moody, crampy, or stuck in hormonal chaos

This isn’t a one-size-fits-all tea.
It’s a personalized prescription — rooted in thousands of years of clinical wisdom.

When paired with acupuncture, herbal medicine becomes a powerful ally in restoring your system from the inside out.

Because healing doesn’t always look like doing more.

Sometimes it looks like slowing down… and sipping.

08/27/2025

Sharp? Yes.
But painful? Not at all.

Acupuncture works by placing ultra-fine needles at precise points to activate your body’s natural healing response.

In this case:
✨ Releasing deep-held shoulder tension
✨ Reducing inflammation
✨ Improving circulation + mobility
✨ Supporting the nervous system to unwind

It’s not about poking muscles — it’s about reprogramming how your body holds and heals.

If your shoulders have been doing the emotional heavy lifting, let’s lighten the load.

08/07/2025

This isn’t just about needles. It’s about giving your body the chance to come back to itself.

Here are 5 things I wish more women knew about acupuncture:

You don’t need to be in pain to benefit from it.

It supports your nervous system, hormones, and digestion — not just “energy flow.”

Emotional release during or after a session is completely normal.

You don’t need a diagnosis to be worthy of care.

The results are cumulative: the more consistent you are, the deeper the healing.

You’re not “too sensitive.”
Your body is wise, and it’s been trying to get your attention.

Acupuncture helps you listen.

✨ Ready to try a session?

08/05/2025

Your ears are more powerful than they look.

Ear seeds are a gentle, non-invasive way to support the body through auriculotherapy — a practice rooted in Traditional Chinese Medicine.

Each point on the ear corresponds to a different organ, system, or emotion.

By placing tiny seeds or beads on specific points, we can stimulate:
✨ Stress relief
✨ Hormone balance
✨ Sleep support
✨ Craving control
✨ Nervous system regulation

They stay on for a few days — like mini acupressure points you can press anytime your body needs a reset.

07/31/2025

Cupping isn’t just for pro athletes or Olympic swimmers anymore.

It’s for:
✨ the woman holding tension in her shoulders from doing everything

✨ the new mom whose body feels heavy in ways she can’t explain

✨ the overthinker whose back carries the weight of her mind

✨ the burnt-out soul who hasn’t fully exhaled in weeks

Cupping works by creating suction that lifts fascia, moves lymph, improves circulation, and signals your body:

No workouts required. Just rest, reset, and realignment.

Book a session and feel the difference — circles and all. 🌀

07/15/2025

🎉 It’s our 1 YEAR ANNIVERSARY! 🎉
�We’re celebrating you with a ✨ GIVEAWAY ✨

Win a bundle of wellness goodies, including:
�💆 Free treatment at Healing Roots�💳 Massage + gift cards to local faves�🧖‍♀️ Self-care must-haves you’ll love

To enter:
HEAD ON OVER TO INSTAGRAM

https://www.instagram.com/drjessperin?igsh=a2s4amMyOHprY2d5&utm_source=qr

�1️⃣ Like this post�2️⃣ Follow us�3️⃣ Comment and tag a friend below! (1 tag = 1 entry, and you are allowed unlimited entries)

Thank you for being part of our healing community 💛

Open to Alberta residents only. Must be following account at the time of draw. This giveaway is not affiliated with Instagram.

1,617 Followers, 1,640 Following, 28 Posts - See Instagram photos and videos from Jess | Dr.TCM, Dr.Ac ()

06/24/2025

Hot flashes. Mood swings. Brain fog.

Menopause and perimenopause come with a lot... but you don’t have to go through it unsupported.

Acupuncture offers a gentle, natural way to ease the transition and bring your body back into balance 🌿

✨ It can help with:

• Hot flashes and night sweats
• Sleep issues
• Mood swings or anxiety
• Vaginal dryness
• Fatigue and brain fog

Whether you’re looking for an alternative to HRT or a way to complement it, acupuncture works by regulating hormones, improving circulation, and calming the nervous system.

This chapter of life deserves care that supports your whole self — body, mind, and spirit.

Curious if it’s right for you? Let’s talk. 🧡

DM me or follow the link in my bio to book your consult.

06/24/2025

🫶🏼

All my remaining June spots! I have also posted my summer availability if you'd like to book ahead. I will be taking off September and October for bookings. I really appreciate all the support I've received, and I do recommend booking ahead to guarantee the dates and times you need! ❤️

https://jennifermeyerrmt.noterro.com

06/24/2025

🫶🏼 if you’re looking for a massage therapist!