Healing Roots Acupuncture

05/31/2026

in tcm, spring is a season of growth, movement, and renewal.

support your liver, nourish your qi, and embrace seasonal foods that help you feel lighter, brighter, and more in flow.

save this for your next grocery trip. ✨

05/13/2026

Just over here getting emotionally attached to everyone’s progress 🌿
Side effects may include me celebrating your sleep score more than you do 😂

05/11/2026

The shared space experience:
Needles in. Deep breath. A little hallway laughter, the baristas playlist in the distance… we roll with it. 😂

It’s my 1 year anniversary !!

$10 off Initial Appointments this week 🥳

05/08/2026

Feeling more irritable, tired, bloated, or tension lately? Spring tends to bring a lot of that up 🌿

I opened a few extra appointments next week for
spring reset acupuncture sessions.

Perfect if you’ve been dealing with:
– stress + irritability
– headaches or jaw tension
– PMS/hormonal shifts
– sluggish digestion or bloating
– poor sleep
– feeling stuck, heavy, or low energy

New patients booked next week receive $10 off their initial appointment ✨

05/07/2026

POV:
You came in for acupuncture because you were “a little stressed”
…and now I’m telling you to:

– go to bed before 11
– stop iced coffees for a week
– eat warm breakfasts
– drink hot water
– take walks instead of doomscrolling
– regulate your nervous system
– feel your feelings
– and maybe journal about your anger

“So you’re going to suffer… but you’re going to feel happy about it.” ✨

04/17/2026

for anyone who needed this reminder—little you would be so proud. keep going 🥹🤍

04/11/2026

Not sure where to start with your health or fertility journey?

That’s exactly why I offer free consults 🤍

No pressure, no commitment — just a chance to chat, ask questions, and see if this feels like the right fit for you.

Sometimes the hardest part is just starting.

You don’t have to figure it all out alone ✨

DM me “CONSULT” or book through the link in my bio

My approach to healing is rooted in holistic care, where I focus on helping people find balance and well-being through the power of TCM and Acupuncture. While I have a particular passion for supporting women’s health, I’m fortunate to work with individuals of all genders, guiding them through a ...

03/31/2026

🤍🤍

11/30/2025

Goji berries (gou qi zi) are cherished as a tonic herb that nourishes, restores, and replenishes.

They’re sweet in flavor and neutral in nature, meaning they can be used year-round, though they’re especially beneficial in colder seasons when the body craves warmth and nourishment.

Goji berries are known to:

Nourish Liver + Kidney Yin: supporting hormonal balance, fertility, and long-term vitality.

Enrich the Blood: helping with dizziness, dry eyes, or pale complexion.

Support vision: in TCM, the Liver “opens into the eyes,” and goji berries are said to brighten and strengthen eyesight.

Boost Qi + Jing (essence): improving energy, stamina, and overall resilience.

You’ll often find them in herbal teas, soups, or congee. Not just for their sweetness, but for their deep restorative qualities.

11/17/2025

Want a free acupuncture treatment? 🪷

We’re giving one lucky person a complimentary session — here’s how to enter:

✨ Leave us a Google Review about your experience with Dr. Jess Perin at Healing Roots Acupuncture.

✨ You’ll automatically be entered to win a free acupuncture treatment.

Giveaway ends December 10th — winner will be announced shortly after!

Terms and conditions apply.

It’s our way of saying thank you for supporting local wellness in Taber, Alberta. 🌿