North Shore Chiropractic

11/23/2025

11/11/2025

In respect of Remembance day we are closed tomorrow November 11th.

A beautiful human reminded me that poppies are to be returned to a cenotaph and purchased again each year, this way the poppy support fund keeps growing. Remember to lay your poppy at the end of the ceremony ❤️

Lest we forget

10/31/2025

We had way too much fun getting double takes out of everyone coming through the door this morning! HAPPY HALLOWEEN from Dragon and Night Hawk 🤣

10/29/2025

Halloween night we’ll be at the clinic passing out treats!

10/28/2025

This would lead to some amazing opportunities across all provinces. Our Canadian Chiropractic Association is hopeful and determined 💪🏻 worth the watch!

At a news conference in Ottawa, representatives from the Canadian Chiropractic Association call for expanded access to chiropractic care for First Nations an...

10/15/2025

Opening Thursday Oct 16 for an initial or returning acupuncture or fire cupping appointment with Jessica at 9 am. We also have room for a returning client with Jessica at 3:45. Rare that we have these openings with her so if you have been thinking about it give us a call and let’s get you booked in .

10/12/2025

Happy Thanksgiving to all of our patients, family, and friends 🤎🦃
We have so much to be thankful for and so much of it comes from the village that surrounds us 💕

10/09/2025

No need to think whats for supper!

🍁Here’s an Autumn staple in our home
🍁 It’s Incredibly flavourful!

Butternut squash
Mild Italian sausage
Mushrooms
Onion
Spinach
Apples
Garlic pdr, onion pdr, thyme, S+P

Half the squash length ways, gut, and bake at 375 for 30min (or until fork soft)
Pan fry all other ingredients! Simple!

You can thank me later 👩🏼‍🍳

10/02/2025

See us in public? Driving, at the market, at the store…
We’re watching 👀
This is your reminder!

Check in with your body:
Is your head sitting farther forward than your shoulders?
Are your shoulders rounded forward?
Is your tailbone sticking out arching your back more?
Are your feet facing out like a duck?

See us in public and remind yourself:
Tuck your chin, head over shoulders.
Open your shoulders, squeeze your shoulder blades down and together.
Engage your core and tuck your pelvis forward.
Face your feet forward and walk outside of your heel to big toe on every step.

09/24/2025

Interested in what Acupuncture can treat?
It’s worth having a conversation with our Acupuncturist Jess, you’d be surprised at what she can help with! And she is accepting new clients!

Your initial assessment will be a thorough session of questions to determine the best course of acupuncture points specifically for your needs!

Call us to book your initial assessment!
(902) 305-5414

09/17/2025

We love seeing kids and teens in our clinic, and the rapid improvement chiropractic treatments can make!

Dr. Megan loves treating all ages and makes sure your little ones or teenagers are comfortable and know exactly what to expect in their treatment!

Reach out to book them for an initial assessment now that school and sports are settling in for the year!