02/02/2026
This is what comp prep actually looks like for — training 5 days a week, 2–3 hours a day, and fuelling with intention.
Taylor prioritizes whole foods, stays consistent with RNF creatine and protein, and uses it all to support long sessions and hard efforts.
Right now the focus is upper body pressing and gymnastic movements — she’s putting in the reps to show off on the big stage in March. 🔥
