RNF Supplements

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Tecumseh, ON
RNF Supplements

Trying to achieve your version of better - One Day At A Time!

12/19/2025

All I want for Christmas is gains 😤

Last minute Christmas shopping has never been easier! Shop www.rnfsupps.ca at the link in bio 🎄

12/11/2025

RNF Creatine is the perfect stocking stuffer for the fitness lover in your life.

Gifting this powerful supplement is a simple way to show you believe in their goals and want to see them crush it in the gym 💪🏼

🇨🇦 Pure, high-quality creatine monohydrate made right here in Canada
☕️ Unflavoured so it mixes perfectly into coffee, oats, shakes… whatever their routine looks like.

Support local. Fuel their progress. 🔥

Link in bio to order online!

12/05/2025

Fuel for fitness. Fuel for work. Fuel for life.

Stay strong and capable for wherever your day takes you.

Link in bio to shop creatine monohydrate 💪

12/01/2025

Morning routine dialed ✔️

Former D1 & pro baseball player turned trainer and movement specialist, Gibson starts every day locked in.

Grounding. Foam roll. GOATA work. Stretch. Hydrate with RNF electrolytes.

Small habits = better movement, better training, better results.

11/26/2025

Hey, you! It’s 1:00 - are you on track to hit your protein goal today? 🤔

If not, it may be time for an afternoon protein shake 😍

Stock up on delicious chocolate or vanilla whey protein powder at the link in bio 👀

🇨🇦 www.rnfsupps.ca

11/21/2025

30g PROTEIN GINGERBREAD SMOOTHIE 🧸🤎

Spice up your protein smoothie with warm holiday flavours ✨

Recipe:
¼ cup oats (blend first for smooth texture)
2 tbsp plain greek yogurt or skyr
1 tbsp maple syrup
½ frozen banana
1 scoop RNF vanilla protein powder
1 tsp vanilla
1 cup milk (plant based milk works too!)
½ tsp cinnamon
¼ tsp ground ginger
a tiny pinch of nutmeg and cloves

If you try this, post a pic and tag us!

11/19/2025

This is your sign to refill your stack 💪

Fuel your training, recovery, and results with supplements that work as hard as you do.

Use code BLACKFRIDAY25 to save 🤑

Link in bio to shop our site www.rnfsupps.ca

11/17/2025

30g PROTEIN PEPPERMINT MOCHA SMOOTHIE 🍫☕️

Turn your favourite Starbucks holiday drink into a protein-packed smoothie 🤩

Recipe:
1 cup milk of your choice
1 scoop RNF chocolate protein powder
1 tbsp unsweetened cocoa powder
1/8-1/4 tsp peppermint extract (start with a small amount, it’s strong)
1/2 frozen banana
1/4 cup brewed and cooled coffee (or a shot of espresso)
1/2 cup ice

If you try this, tag us in your stories!

11/11/2025

We take pride in providing our athletes with the highest quality creatine monohydrate to help them smash their goals. 💥

Curious about creatine? Save this reel.

If you have a question we didn’t answer, our DMs are always open - ask away!

11/04/2025

We are so pumped for the .ca Duo Rox happening THIS SATURDAY 🔥

Don’t forget to stop by the hydration station for some much needed electrolytes 💧⚡️

Will we see you there?

.ca

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Tecumseh, ON

Website

http://www.rnfsupps.com/

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