05/01/2026
🎉 Post-partum rehab is back!!!
I can’t wait to get back into teaching this program!
Focusing on:
➰breath work
➰core strength
➰glute strengthening
➰ postural rehab
Beginning: June 1
Mondays and Wednesdays 1:30pm
Duration: 4 weeks
2X per week (8 classes total)
Covered under most insurance policies
‼️spots are limited so please DM me as soon as possible to reserve your spot!
This will be in-person, however if you are interested in joining virtually- send me a DM!!