
09/12/2025
❓ True or False:
“You only need physiotherapy after an injury or surgery.”
❌ False!
Physiotherapy isn’t just for recovery — it’s also for prevention, performance, and pain management.
A physio can help with:
✅ Improving posture and mobility
✅ Preventing sports injuries
✅ Managing chronic conditions like arthritis
✅ Ergonomic education for work and home
So even if you’re not in pain, physio can keep you moving better, longer.
💬 Curious if physio could help you? Drop your questions below or book a consultation with our team!