Lisa Parent Powers, Holistic Social Worker

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Lisa Parent Powers, Holistic Social Worker

Supporting Women’s Wellness through Counselling, Reiki and Sound Energy Healing and Women’s Circles💛 Services for women 19+

08/29/2025

Do What You Can, Then Step Back

Take a breath.
Acknowledge the fullness of your efforts,
and know you have given your all.
You have shown up, you have tried,
that is enough for today.

Doing your best does not mean doing it all.
It means showing up with care,
with presence, with heart.
Beyond that, let life move as it will.

Step back.
Release the grip of expectation.
Set down the weight you’ve been carrying.
You have done what you could.

In the pause, there is clarity.
In the stillness, there is peace.
Trust the flow that carries
both joy and challenge alike.

You are enough.
You have done enough.
Breathe.
Step back.
Rest.
Recharge.

~ ‘Do What You Can, Then Step Back’ by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Suzy Sights

08/24/2025

🍂Please join me in celebrating the Autumn Equinox with a deeply nourishing Soundbath. As day and night come into perfect balance, this is your time to pause, reflect, and realign. This Soundbath will also support gentle chakra balancing, helping to clear energetic blockages and restore inner flow as we transition into Fall🍂

You will relax and rest in the comfort of a recliner chair while being bathed in the healing sounds of:

Shamanic drum – grounding your energy and connecting you to the Earth

Crystal and Himalayan singing bowls – bringing harmony and balance to the body, mind, and spirit

Other gentle instruments – guiding you into deep rest and inner clarity

Let the vibrations wash over you, creating space for release, renewal, and intention as we move into the quieter half of the year.

Sunday, September 21st (3 Sessions available)

11am, 1pm, and 7pm

Valero Wellness

Cost: $30 (60 minute sessions)

*Please arrive 5 minutes before your session and bring a blanket, eye covering and any other comfort items you may need.

Register online at valerowellness.com/moonbirdsoundhealing or by phone at 226.774.5888. Space is limited and these sessions sell out very quickly so book your recliner today.

IMPORTANT: A credit card must be placed on file at time of registration. Please call the office to submit your information if it has not already been provided. Any cancellations within 24 hours prior to the event will be charged the FULL amount. Payment will be processed the business day following the event and a receipt will be emailed.

07/17/2025

Hi there! I’ll be away on vacation from July 18th-July 29th and will not be checking messages until I return. Please note that my practice is full but if you’d like to be on the waitlist, contact Valero Wellness at 226-774-5888 and they can assist you🩷

07/13/2025

To all the warrior women who continue to have so much love in their hearts and resilience in their souls, this is for you💖

“In the midst of hate, I found there was, within me, an invincible love.
In the midst of tears, I found there was, within me, an invincible smile.
In the midst of chaos, I found there was, within me, an invincible calm.
I realized, through it all, that…
In the midst of winter, I found there was, within me, an invincible summer.
And that makes me happy.
For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back."

( ✍️ Albert Camus )

Art : Linka

07/01/2025

Happy Canada Day from my family to yours🇨🇦🥰

06/28/2025

Happy Saturday Friends! I love Meryl Streep☺️

Aging is not for the weak.
One day you wake up and realize that your youth is gone, but along with it, so go insecurity, haste, and the need to please...
You learn to walk more slowly, but with greater certainty. You say goodbye without fear, and you cherish those who stay.
Aging means letting go, it means accepting, it means discovering that beauty was never in our skin...
but in the story we carry inside us.

Meryl Streep 🌝

Artist Credit: Sophia Love Storey

06/16/2025

Yes, yes, yes!

06/15/2025

From my home to yours, to all my family & friends, have a very happy & blessed Father’s Day!! 🎉💙🥰🙌

06/09/2025

Some wise words from . Wishing you a peaceful and easy Monday💕

06/01/2025

Happy Pride! LGBTQ2+ a joyful and safe month🙏🏻🏳️‍🌈💖

05/21/2025

Such a beautiful and truthful post by ✨

Life is a spiral—full of twists that test us and turns that teach us. It isn’t always easy. Some days feel heavy, some roads feel endless. We stumble, we ache, and we question where the path is leading. But even in the hardest moments, the spiral keeps moving. With every loop, we grow stronger. With every curve, we uncover parts of ourselves we never knew. Life winds not just upward, but inward—guiding us toward wisdom, resilience, and light. The pain, the beauty, the uncertainty—it all shapes us. And in that shaping, we become more whole. Not in spite of the struggle, but because of it. Life doesn’t ask us to be perfect; it asks us to keep moving, to keep growing, to trust that even the darkest turns are leading us toward the light.

~ Spirit of a Hippie

~ Art Unknown via Pinterest

05/20/2025

I hope you all have a day filled with peace and ease🩷💫

Address

200-480 Advance Boulevard
Tecumseh, ON
N8N0B7

Telephone

+15199903681

Website

http://soulsavvyconnections.com/, https://valerowellness.com/

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