Rooted Wellness Psychotherapy & Counselling

Rooted Wellness Psychotherapy & Counselling Welcome to Rooted Wellness Psychotherapy & Counselling!

A local psychotherapy practice providing mental health services to individuals, couples, and families in Windsor-Essex and virtually across Ontario.

11/19/2025

⚠️ ALERT TEST TODAY - READ & SHARE ⚠️
TODAY at 12:55 p.m., Ontario will be running a test of the Alert Ready system.

For individuals experiencing intimate partner violence, some may have a hidden emergency phone for safety. These phones will make a sound during the alert test, which could put someone at risk.

If you or someone you know uses a hidden safety phone, please ensure it’s powered off before the test.

Sharing this information could truly save a life.
Please spread the word❤️‍🩹

11/17/2025

Movement is medicine 💛✨

When we dance, sway, stretch, or simply let our bodies move the way they want to, we create space for our emotions to settle, shift, and release.

Your body remembers what your mind tries to forget, and movement helps it let go.
Dance to shake off the heaviness.
Dance to reconnect.
Dance to feel alive again.

Here’s your gentle reminder, regulating your emotions doesn’t always start in your mind. Sometimes it starts with a single step, a deep breath, or a song that moves you🌿🕊️

11/13/2025

Still feeling inspired after last night 🙌

Last night was powerful 💪. Rooted Wellness Psychotherapy & Counselling had the honour of hearing share his journey and answer questions with the community, each walking their own path in sobriety.

From early recovery to years strong, the room was filled with hope, honesty, and connection. Thank you, Tony, for showing what’s possible when we never give up🌟

Thank you for reminding us all what strength, hope, and perseverance looks like💙


Address

1825 Manning Road
Tecumseh, ON
N8N4P6

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