Nourishing Bliss Breathwork

Nourishing Bliss Breathwork Somatic breathwork to help you reconnect with your body and feel at home in yourself. A space to slow down, release stress, and listen inward.

Your body always knows the way. In-person & virtual sessions

There was a moment tonight where the room felt so still…yet so full. Everyone breathing. Everyone feeling. Everyone meet...
03/18/2026

There was a moment tonight where the room felt so still…
yet so full. Everyone breathing. Everyone feeling. Everyone meeting themselves in their own way.

And it reminded me… Connection isn’t loud. It isn’t something we chase.

It’s quiet.
It’s subtle.
It’s the moment you realize: “I’m here… and I’m not going anywhere.”

That’s the work.
That’s the magic. ✨

breathe into being, reconnect with yourself, inner connection, grounded, be present, nourishing yourself, stress relief, somatic breathwork, somatic healing

✨ There’s something truly magical about breathing together. ✨Tonight, we gathered for the first session of Breathe Into ...
03/11/2026

✨ There’s something truly magical about breathing together. ✨

Tonight, we gathered for the first session of Breathe Into Being, my 4-part somatic breathwork series, and I witnessed the magic that unfolds when we breathe in community.

When we inhale and exhale together, something shifts. Tension softens, hearts open, and a deep sense of connection arises. It’s a gentle reminder that we don’t have to carry life alone.

I’m so grateful to everyone who joined tonight. Your presence, openness, and energy made this first session unforgettable.

Felt called to pull from a deck today and share. Comment below which card speaks to you, and I’ll dm the message 💛
03/10/2026

Felt called to pull from a deck today and share. Comment below which card speaks to you, and I’ll dm the message 💛

03/10/2026

Claim the last spot of the first round of Breathe Into Being with the founder’s rate of $99. We start tonight!

Each breath journey is supported by a carefully curated playlist. Every track is chosen for a specific moment in the exp...
03/06/2026

Each breath journey is supported by a carefully curated playlist. Every track is chosen for a specific moment in the experience to guide, deepen, and support the journey unfolding in the room.

Music has a way of opening spaces inside us that words alone can’t reach. When paired with breath, it becomes a powerful companion for the inner experience - a journey that’s felt in the body, not just the mind.

✨ I have one spot left in Breathe Into Being at . If you’ve been feeling the nudge, this is your moment to join us.

Send me a message for the final space.

March Sessions Are Open 🤍If your body has been asking for support… this is your space.Here’s what’s available:✨ Breathe ...
03/03/2026

March Sessions Are Open 🤍

If your body has been asking for support… this is your space.

Here’s what’s available:

✨ Breathe Into Being
Begins next week and there are only 3 spots left.
A 4-week journey where we build week by week: gratitude → connection → acceptance → abundance.

✨ 1:1 Private Somatic Breathwork
Deep, personalized support.
5 openings remaining for March.

✨ Evening Exhale (online)
Plenty of room if you just need a gentle reset and nervous system recalibration.

I don’t overfill my calendar. I hold space intentionally.

If something here feels aligned, message me and we’ll find your place.

We start next Tuesday!! Runs March 10th-31st at Harmony Hands Healing Center in Terrace.As this is the launch, and the f...
03/03/2026

We start next Tuesday!!

Runs March 10th-31st at Harmony Hands Healing Center in Terrace.

As this is the launch, and the first round, I’m offering it at a Founder’s rate for $99.

If you have any questions, please reach out via dm!

If it’s a full body yes, and you’re ready to go, you can sign up here 👇
https://calendly.com/nourishingbliss/breathe-into-being

Sunday morning @ 10am join me for a free 30min online breathwork session. Comment below and I’ll send you the link!
02/28/2026

Sunday morning @ 10am join me for a free 30min online breathwork session. Comment below and I’ll send you the link!

02/18/2026

**If you’re seeing this video, please comment with 👍**
Thank you 🙏

Sometimes all it takes is just 30 seconds, but we all could use a little more! Join me tonight for Evening Exhale - 45 minutes of gentle online breathwork. It doesn’t need to be hard, fast, or intense to get results, and this is the perfect way to unwind and release your day - just leave it all behind.

Join in your jammies if that feels good! I’ll be in my onesie! 815pm pst. 👇
https://calendly.com/nourishingbliss/evening-exhale

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Terrace, BC

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