Serō Therapy

03/08/2026

Are you at a crossroads too, or somewhere in the middle of a shift you can’t quite name yet? I would love to hear from you. theweeklylove.substack.com

02/12/2026

This week was hard and I had to put all my feelings somewhere, so here they are.

01/01/2026

Thanks 2025, see you on the flip side.

12/12/2025

Slow it down. theweeklylove.substack.com

12/05/2025

Tis’ the heartbreak season. theweeklylove.substack.com

11/27/2025

Cue “Grace” by F+TM. theweeklylove.substack.com

11/21/2025

To find yourself again - theweeklylove.substack.com

11/14/2025

Let’s feel into this. Join me at theweeklylove.substack.com

11/08/2025

Tending the dream. Join me - theweeklylove.substack.com

10/31/2025

Let’s dance. theweeklylove.substack.com

10/30/2025

I loved every minute of our chat El Ka! Thank you for having me.
Watch it here: https://www.youtube.com/watch?v=b19xs3bL6ug

I sat down with Katy, RCC, to have an honest conversation about something too many moms silently walk through — postpartum depression, anxiety and the long road of healing.

We talked about the messy middle — the part after birth where you’re supposed to “enjoy every minute,” but your mind and body are screaming for help.

Katy brings such grounded wisdom about what real healing looks like — not quick fixes or “positive vibes only,” but true recovery that honours your story and your pace.

If you’ve ever felt lost, numb, or like you’re not yourself anymore… this one’s for you.

🎧 Watch it on YouTube

https://youtu.be/b19xs3bL6ug?si=vfGp8HrNwL5dQSSR

10/24/2025

Stargazing this week. theweeklylove.substack.com