Evolve Studio

Evolve Studio A hub for friendship and community, deep health and wellness, and mindful, inclusive fitness.

The Terrace Yoga Studio was created to provide a community yoga space. This space is a place for all students and teachers to come together for all types of yoga. Be it a physical practice, meditation, discussion, history and theory - the space will encourage the cultivation of mindfulness, self-care and a connection with others.

✨ SALE ON NOW ✨ Exclusive Monthly $155 - A thank-you sale for our community before our price increase October 1st. Sale ...
09/02/2025

✨ SALE ON NOW ✨

Exclusive Monthly $155 - A thank-you sale for our community before our price increase October 1st.

Sale ends September 12th!

Get it here 👇

https://momence.com/m/510694

✨ Marilyn is back this fall teaching another 4 week series of Cardio Kick for Women! ✨ Join her for an exhilarating, hig...
09/01/2025

✨ Marilyn is back this fall teaching another 4 week series of Cardio Kick for Women!

✨ Join her for an exhilarating, high-energy workout that combines basic kickboxing punches and kicks with dynamic cardio drills! This fun, fast-paced class is designed for partners to team up using pads and gloves for a heart-pumping experience.

✨ The goal is for you to leave class feeling empowered, accomplished, and less stressed!

✨ Pads and gloves are provided if you don’t have your own. Get ready to sweat, punch, and kick your way to an incredible workout! For all levels!

💪

✨ New to spin or feeling intimidated by regular classes? This 4-week series at Evolve is designed just for you! You’ll l...
08/23/2025

✨ New to spin or feeling intimidated by regular classes?

This 4-week series at Evolve is designed just for you! You’ll learn the basics of bike setup, riding to the beat, and simple choreography in a fun, supportive environment. Each week builds your confidence and stamina so you can ride strong, move with the music, and feel ready to join any class.

Sign up 👇

https://momence.com/s/121316205

🔥 We are hiring!! ✨ Are you passionate about movement, yoga, or spin? We’re looking for energetic, motivated individuals...
08/07/2025

🔥 We are hiring!!

✨ Are you passionate about movement, yoga, or spin? We’re looking for energetic, motivated individuals to join our team as Yoga or Power Spin Instructors! 🧘‍♀️ 🚲

✨ No certificate? No problem. If you love what you do and want to grow with an amazing community, or have questions for us ,we want to hear from you!

DM us or email at info@evolvestudioterrace.com

We’re beyond excited to welcome Laura and Kiara to the podium at Evolve! 💥⁠⁠From loyal riders to inspiring leaders, both...
07/02/2025

We’re beyond excited to welcome Laura and Kiara to the podium at Evolve! 💥⁠
⁠
From loyal riders to inspiring leaders, both instructors found their power and passion right here in the saddle—and now they’re ready to light up your ride with energy, beats, and that signature Evolve vibe.✨⁠
⁠
🔥 Expect:
✅ killer playlists
✅ rhythm-based rides
✅ motivation that hits deep⁠
⁠

Come clip in, cheer them on, and catch their debut classes on the schedule!⁠

First Month take advantage of the New Instructor Price!
⁠
Let’s show them some love in the comments 💛👇

Designed for youth athletes, this 8-class summer series focuses on cross-training to support performance, prevent injury...
06/26/2025

Designed for youth athletes, this 8-class summer series focuses on cross-training to support performance, prevent injury, and build balanced strength and flexibility.

Whether you’re a swimmer, dancer, skater, or team sport athlete, this program combines functional Pilates-based strength training, TRX suspension work, and yoga-based stretching to target key muscle groups used in sport-specific movement. Each session also incorporates breathwork to support mental focus, recovery and overall well-being.

Athlete Focus:
✨Breathwork -mental health and sport focus
✨Core strength & stability
✨Hip, shoulder & ankle mobility
✨Improved posture & alignment
✨Stretching for recovery & injury prevention









☀️ SUN’S OUT, PASSES OUT! ☀️We’re bringing you Buy More, Save More class packs so you can flow • ride • rep your way thr...
06/26/2025

☀️ SUN’S OUT, PASSES OUT! ☀️

We’re bringing you Buy More, Save More class packs so you can flow • ride • rep your way through now until August 31st.

🔥 5 Classes – $75 ($15/class)
🔥 10 Classes – $130 ($13/class)
🔥 20 Classes – $220 ($11/class)

✨ Valid for ALL classes – yoga, spin, strength
All passes expire August 31st (no bookings past this date!)

Tag a friend to join you & let’s move & sweat through summer together! 💛

www.evolvestudioterrace.com
OR

https://momence.com/u/tystudio

🌈 JUNE at EVOLVE = PRIDE in MOTION 🏋️‍♀️🧘‍♂️🚲We’re celebrating Pride Month the way we do best — with movement, music, an...
06/02/2025

🌈 JUNE at EVOLVE = PRIDE in MOTION 🏋️‍♀️🧘‍♂️🚲

We’re celebrating Pride Month the way we do best — with movement, music, and meaningful community connection.

Every single day in June, we’re offering a donation-based class to raise funds and awareness for the 2SLGBTQIA+ community.
✨ Proceeds will go to Terrace Pride Pals and Qmunity — two organizations doing powerful work in q***r spaces.

These classes are open to everyone. Donations $10 minimum or use your membership to book and drop a donation off in studio!
Come sweat, stretch, and spin with love. 💖

Sign up through our Momence app or schedule on the website. Look for those tagged with 🌈

We’re so thrilled to welcome Aila back to Evolve!Trained in India and rooted in years of experience across yoga, fitness...
05/25/2025

We’re so thrilled to welcome Aila back to Evolve!
Trained in India and rooted in years of experience across yoga, fitness, skiing, spin, and gymnastics, Aila brings a deep love for mindful movement, breath, and creating feel-good spaces where everyone is welcome to simply be. With a background in wellness coaching and trauma-informed care, her classes are grounded, accessible, and full of heart.

You can catch Aila subbing a few classes over the coming weeks and leading our Monday night YIN — the perfect way to slow down, reset, and reconnect.

When she’s not teaching or studying, you’ll likely find Aila out in nature, traveling the world, or sipping tea while dreaming up her next adventure.

“My head is yet to explain what is going on inside her heart”


4 Wednesdays in May -with Marilyn! Starts this week!
05/05/2025

4 Wednesdays in May -with Marilyn!

Starts this week!

✨ Sarah is teaching a 5-Week Beginners Yoga series starting April 6th! Together we will learn fundamental poses with pro...
03/29/2025

✨ Sarah is teaching a 5-Week Beginners Yoga series starting April 6th!

Together we will learn fundamental poses with proper alignment, breathing techniques, and mindfulness. Perfect for those new to yoga or looking to refine their practice.

To register:

https://momence.com/s/114828310

Or Message us for the link!

✨A second round of Teen Spin & Stretch series has been added to the schedule! Join Katie & Sarah for a high-energy class...
03/27/2025

✨A second round of Teen Spin & Stretch series has been added to the schedule!

Join Katie & Sarah for a high-energy class that blends the best of both worlds—an upbeat, music-driven spin session followed by a deep, feel-good stretch. Teens will build endurance, strength, and flexibility while having fun in a supportive, motivating environment.
Perfect for all fitness levels!

To register:

https://momence.com/s/114680387

OR Dm us for additional information!

Address

4615 Lazelle Avenue
Terrace, BC
V8G1S3

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 7:30pm
Wednesday 5pm - 7:30pm
Thursday 5pm - 7:30pm
Friday 5pm - 6:30pm
Saturday 9am - 3:30pm

Telephone

+12506412220

Website

https://momence.com/u/tystudio

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