Evolve Studio

Evolve Studio A hub for friendship and community, deep health and wellness, and mindful, inclusive fitness.

The Terrace Yoga Studio was created to provide a community yoga space. This space is a place for all students and teachers to come together for all types of yoga. Be it a physical practice, meditation, discussion, history and theory - the space will encourage the cultivation of mindfulness, self-care and a connection with others.

04/02/2026

Meet Britt 💫

Compassionate, caring, and one of the hardest working humans you’ll meet — Britt brings so much heart into every ride she leads.

Her Beginners Spin Series is the perfect place to start if you’ve ever felt unsure about stepping into the spin room. She creates a supportive, welcoming space where you can learn the fundamentals, build your confidence, and truly find your rhythm on the bike.

No pressure, no intimidation — just progress, encouragement, and a whole lot of good energy 🚴‍♀️

If you’ve been waiting for a sign to start… this is it. We’ve got you, and Britt does too

Start the beginners series April 12-May 3rd

Join her for all her rides by checking out Momence!

✨ New to spin? This is your sign Join Britt for a Beginner’s Spin Series designed to help you feel confident on the bike...
03/31/2026

✨ New to spin? This is your sign

Join Britt for a Beginner’s Spin Series designed to help you feel confident on the bike while having fun with the beat. You’ll learn the basics—set up, rhythm riding, resistance, and transitions—so you can ride strong and with ease.

🗓 April 12 – May 3
🎶 Rhythm ride + foundational skills
💛 No experience needed

To sign up :

Head over to to momence OR 👇

https://momence.com/l/jJh7dxEX

03/27/2026

The old you would be proud.
Proud that you didn’t quit. Proud that you kept showing up. Proud that you’re still choosing to grow, even on the hard days.
Don’t forget how far you’ve come.

We can’t wait to RE:DEFINE April with you! 💜

✨RE:DEFINE YOUR CONSISTENCY Not the all-or-nothing kind.Not the “perfect streak” kind.The kind that looks like showing u...
03/25/2026

✨RE:DEFINE YOUR CONSISTENCY

Not the all-or-nothing kind.
Not the “perfect streak” kind.

The kind that looks like showing up… again and again.

This April at Evolve, we’re keeping it simple:
💥 20 classes in 30 days

Move your way — spin, strength, yoga, or a mix of it all.
No pressure to be perfect. Just a commitment to return.
Because consistency isn’t built in one big moment…
it’s built in the small choices you make every day.

🏁 Milestones at 5 • 10 • 15 classes
🎁 20 classes = entered into the draw of grand prizes
💸 $15 entry or buy the Re:Define Pass

This is your reset. Your rhythm. Your reminder that you can do hard things.

✨ Let’s RE:DEFINE CONSISTENCY — together.

To sign up:

Buy a RE:DEFINE Pass 👇

https://momence.com/m/705714

OR Use your own pass + buy the entry for $15 👇

https://momence.com/Evolve-Studio-/product/Re%3ADefine-Consistency-Challenge/427382

03/24/2026

Meet Paula🩵

18 years of teaching, countless hours on her mat, and still a student of the practice every single day—Paula is the true definition of dedication.

You’ll find her Monday and Thursday evenings guiding Hatha and breath-based practices, and stepping in to sub whenever she can. Her calm presence, consistency, and love for the journey are felt in every class she leads.

Book into practice with Paula on Momence 🧘

03/23/2026
At Evolve, we don’t wait for motivation…we build momentum.Not by going all in once - but by showing up, again and again....
03/23/2026

At Evolve, we don’t wait for motivation…
we build momentum.

Not by going all in once -
but by showing up, again and again.

✨ Something is coming.
And it’s going to change the way you show up.

Stay tuned…

✨ Something special is coming to Evolve 🧘‍♀️ April 17th-19thWe are so honoured to host Dani Hebert for a full immersive ...
03/21/2026

✨ Something special is coming to Evolve 🧘‍♀️

April 17th-19th

We are so honoured to host Dani Hebert for a full immersive weekend experience designed to help you slow down, reconnect, and reset your nervous system.

Rooted in the Sri T. Krishnamacharya Vinyasa lineage, Dani weaves together intelligent sequencing, breath-led movement, chanting, and pranayama to create a practice that is both accessible and expansive. Each offering is open to all levels, with thoughtful progressions to support beginners while still engaging more experienced practitioners.

Whether you join us for one session or the full weekend, you’ll leave feeling grounded, supported, and more connected to yourself.

Full Immersion Pass $225 👇
https://momence.com/m/703071

Drop-In Sessions $50 (head over to our schedule on momence)
https://momence.com/u/tystudio

03/19/2026

Join Kristen for POUND — a high-energy workout that combines cardio, strength, and rhythm using Ripstix. It’s loud, fun, and guaranteed to leave you sweating!

No rhythm needed… just come ready to move, sweat, and have a blast. 💚

Check out Momence to book in!

03/17/2026

New gear just dropped 🔥
Ride harder, sweat more, and do it in style with TIEM Athletic spin socks.

Comfort ✔️
Breathable ✔️
Studio style ✔️

Grab yours before they’re gone and level up your ride. 🚴‍♀️

03/12/2026

Your continued support, effort, and commitment to showing up for yourselves and each other is what makes this place so special. Every class, every workout, and every encouraging word helps build the incredible community we’re so proud of.

Thank you for bringing the energy, the hard work, and the positivity every single day. We truly wouldn’t be the same without all of you. 💪

Address

4615 Lazelle Avenue
Terrace, BC
V8G1S3

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 7:30pm
Wednesday 5pm - 7:30pm
Thursday 5pm - 7:30pm
Friday 5pm - 6:30pm
Saturday 9am - 3:30pm

Telephone

+12506412220

Website

https://momence.com/u/tystudio

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