02/24/2026
You don’t have to wait until you’re burnt out to seek support.
Reflexology isn’t just for recovery — it’s for maintenance and listening early.
A session can help your body:
👣 Release tension
🌿 Settle the nervous system
💚 Reconnect mind and body
Care doesn’t have to be dramatic to be effective.
Sometimes, it just needs to be consistent.
🔎 Find a Registered Canadian Reflexology Therapist (RCRT™):
www.reflexologycanada.org