Rising Lotus Yoga Studio

07/14/2025

On my mat , I find my center.

Join us
Monday night
POWER
Gentle flow @7:15pm

Wednesday
Gentle flow
Flow

Stay tuned for our upcoming Qong Bath and Qi workshop !

See you on the mat
Namaste 🙏

07/14/2025

On my mat , I find my center .

Monday nights
POWER
Gentle flow @7:15pm

Wednesday
Gentle flow
Flow

Stay tuned for our upcoming Qong Bath and Qi workshop .

See you on the mat

05/07/2025

90 minutes to settle into a quiet space away from the hustle and challenges of life. Join Heidi on May 25th as we move slowly through simple poses, supported by props as we focus on our breath and letting go ✨️

04/27/2025

Spring into Summer

Join Emily for a 4 week program that includes a hybrid of HITT, Pilates , Barre and Yoga !

9am Saturday mornings
Limited spaces, message to reserve your spot ✨️
4 weeks -$85

04/07/2025

Kids Yoga ! 4 week series starts tomorrow ✨️
Contact Jo Sawyer, Find Your Calm
for more details

Tuesday nights 6:30-7:30pm

03/14/2025

Join Noel for an invigorating Qi yoga session that delives into the energies of the dragon and snake. Snake symbolizes intuition, transformative power, protection, prosperity, and good fortune. In Chinese culture, these "little dragons " are honored alongside their larger counterpart, the dragon. During this workshop we will discover the qualities of the snake through Qigong snake forms and yoga poses. Prepare to shed your skin with grace and ease. 🌟

March 22nd 10:30am -12pm
Message for more details

03/13/2025

03/07/2025

03/07/2025

Happy Friday!

For the month of March the studio is running $10 classes ! If you have never been to the studio before, come try a yoga class for only $10 !

Message for more details
Visit our website for our weekly schedule 🌟

03/07/2025

Happy Friday !

For the month of March the studio is running $10 classes ! If you have never been to the studio, come out and try a yoga class for only $10 !

Message for more details
Check out our website for our weekly schedule 🌟

01/03/2025

What happens at a kids yoga class? We do more than yoga poses.

We calm our minds, our bodies, and our hearts with breathing, we talk about our feelings and we learn how to regulate those big emotions when they want to take over, we learn yoga poses and put them together into fun yoga flows, we relax into quided meditation stories.

If you are seeking mindful yoga experiences for your child, check out our winter session.

Thorndale 4 weeks
Tuesdays 6:30pm-7:30pm
Beginning January 14th

Contact Jo Sawyer, Find Your Calm
Josawyer.com
Certified kids yoga,meditation mindfulness teacher

12/27/2024

Michele is a dedicated soundscape artist with a passion for guiding individuals on their journey towards holistic well-being. With a background in classical music, Michele utilizes the power of sound to facilitate deep relaxation, release energetic blockages and promote inner harmony. Michele creates immersive sound healing experiences using himalayan crystal singing bowls, drums, chimes and other therapeutic instruments to help bring the body and mind to a state of calm.

Join Michele
Sunday January 12th @4:30pm
Message for more details and to reserve your spot ✨️