Hope Blooms Psychotherapy

09/21/2025

09/14/2025

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09/08/2025

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Easy and Simple! 🏳️‍🌈🙌❤️

09/06/2025

September is Su***de Prevention Month -
Su***de is not a weakness, and talking about it should never carry shame. By breaking the stigma and changing the narrative, we can create safer spaces for open conversation, compassion, and hope.
Together, we can remind each other: reaching out for help is a sign of strength, and no one has to face their struggles alone.
***dePrevention . www.turningpt.ca

09/04/2025

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Parent: Just tell me what I need to do to repair the relationship! I want to fix this—I don’t want to lose my child. Please, just tell me what it takes.

Adult child: Start by giving a genuine, heartfelt apology. Not just the words, but really mean it. Acknowledge the ways you’ve hurt me, the patterns that caused pain, and the things you keep doing that make it unsafe for me emotionally. And then—this is crucial—stop doing the hurtful things. Change has to follow your words. Otherwise, nothing will actually heal.

Parent: I… I won’t do that. I can’t. I don’t think I need to.

Adult child: Then understand this: until you do, I can’t trust you, and I can’t be close to you. I can’t put myself in a position to be hurt again. It’s not about punishment—it’s about my safety and my peace.

Parent (to other people): I have no idea why my child went no contact. I tried everything I could think of! I begged them to talk to me, I told them I loved them, I said I’d do better… I just don’t understand why they’re ignoring me. It’s like they’re punishing me for no reason.

09/01/2025

first day of september.