Farmhouse Wellness Retreat

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Farmhouse Wellness Retreat

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11/08/2024

The Resilience Advantage Training Workshop equips participants with practical skills to effectively manage stress, emotional challenges, and change.

Over 12 hours, attendees learn techniques to recognize stress signals, manage reactions, think clearly under pressure, and develop a personalized action plan for improved mental and emotional well-being.

The workshop’s simple, evidence-based tools help increase self-awareness and emotional regulation. Widely used by organizations like the US Navy, hospitals, and Fortune 500 companies, it has shown significant improvements in well-being for over 11,500 people within 6-9 weeks.

Learn more below:
https://www.farmhouseretreat.ca/retreats/resilience-advantage-training-workshop

11/08/2024

Compared to what we cannot control, there are only a small amount of things that we can control in our lives and our businesses. These controllable actions though, can have massively positive results in our lives and businesses, if we’re acting on them consciously. In this 2 day workshop at Ontario's newest wellness retreat, you’ll use the same tools and resources as PLACE agents so that you have a clear direction for your business and life going into 2025.

PLACE is the company powering almost 400 of the top teams across North America, and their agents are yielding the highest per-agent-productivity in the industry. The foundation of the success comes from awareness of where we are, where we want to be, and then a month-by-month, week-by-week, day-by-day ex*****on of the plan.

If it’s time to wake up, to act everyday with purpose, and to live a big life, sign up below!

https://mailchi.mp/farmhouseretreat/breath-business-planning-2-day-retreat

08/21/2024

Can you help us by choosing your favourite logo?
Opening day announcement coming soon 🔊

01/07/2024

Are you ready to elevate your vibes with Sauna🔥 + Cold Plunge❄️

This is your sign, it’s time to take the plunge 🙌🏼

11/14/2023

Vildhus Studio #1 ready to serve 🙏🧘‍♂️🧘

All are welcome, we can’t wait to host you.

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11/11/2023

Working the plan …

11/06/2023

Vildhus Opening Day is Monday November 13th 💫

Vildhus Class Schedule:
Monday
5:30-6:30pm Barre Paula
7:00-8:00pm Quantum Expansion Meditation Paula

Tuesday
5:30-6:30pm Pilates Flow Briar

7:00-8:00pm Reiki Restorative Yoga Valentine

Wednesday
5:30-6:30pm Flow Yoga Valentine
7:00-8:00pm Yin Yoga Valentine

Thursday
5:30-6:30pm Strength Training Jesse .bettio
7:00-8:00pm Gong Sound Healing + Restorative Yoga Valentine

Friday
Weekly Wellness Day
9:00am-3:00pm
Classes: 10:00am + 2:00pm

Book via link in Bio 🙏🏼 we can’t wait to meet you and share this magical space!

11/01/2023

VILDHUS CLASS SCHEDULE

Most Epic instructors bringing wellness in a new way, See our link tree to to book your class.

Come for the class, stay for the nature and the sauna and the Vibe ✌️

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The Blue Mountains, ON

Website

http://www.farmhouseretreat.ca/

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11/08/2024

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11/14/2023

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