Intuitive Leadership Coach & Conscious Business Mentor Katherine Peloso Smith
03/26/2026
đď¸Latest Episode Dropâ The TUNING IN Podcast
From self-sabotage to global impactâthis conversation with Helen Millar is powerful.
We dive into what it really means to move from head â heart in life and business, blending emotional intelligence, intuition, spirituality, and strategy.
Inside:
⢠Emotional intelligence in leadership
⢠Intuition in business
⢠Healing your money story
⢠Navigating entrepreneurial seasons
⢠Investing in your growth
This is your reminder that real transformation isnât linear, itâs a leap.
My curent reality of daily âripsâ to the rink, taping sticks, tying skates, early mornings, late nights, practices, games, away tournaments, and all the time and investment it takesâ WAS TOTALLY FOREIGN TO ME!
My husband played junior hockey, and I was always pretty athletic too...so logically, I probably SHOULD have expected it, but nope.
Parenting an athelete takes everything youâve got. Beyond the logistics (time, energy etc), thereâs the development... not just physically, but MENTALLY, EMOTIONALLY, SPIRITUALLY. The pressure, the performance, the expectationsâŚ
I wasnât prepared to know how to parent through this, especially with them at such young ages!
Whatâs wild is that I coach my clients on these concepts every day: imposter syndrome, self-belief, self-worth, confidence. But these kids, theyâre learning personal development in REAL TIMEâ before they even have the words for whatâs happening inside them. We donât give them enough credit.
If your child is passionate about something, finding the fine line between motivating, supporting, and gently pushing them isnât easy. Iâm no expert, but what Iâve come to learn so far, is to lead with love, get to know your child, their energy, how they process thoughts, emotions, and pressure and let them know that you are there for them no matter what.
And be open to learning right alongside them.
Every win, every challenge, every meltdown... itâs teaching me as much as itâs teaching them, and that awareness alone has changed everything.
01/06/2026
â°â°â°
Is it all an illusion? đ¤
09/04/2025
Stop coaching at the surface. đ
The Conscious Coach, Thriving Business masterclass is your chance to learn the secrets of 5th dimensional coaching that create real transformation for clients â and build a business that actually supports your financial goals.
Iâm going to show you how to:
⨠Coach breakthroughs that ripple into every area of your clientsâ lives
⨠Connect with clients intuitively so every session hits deep
⨠Build a profitable, soul-aligned coaching business from the inside out
This isnât typical coaching â this is next-level, 5th dimensional coaching that works.
Spaces are limited â your future clients (and your business) are waiting.
Click the link to grab your spot!
The coaching industry is shifting. Are you ready to lead it?
Your clients are evolving. Theyâre more self-aware, more attuned, and craving real transformationânot just surface-level support.
They want to understand not just what to doâŚ
but why theyâre doing it.
They want to shift not just the behaviorâŚ
but the energy behind it.
If you're a space-holder, healer, guide, or aspiring coach whoâs ready to go deeper and become the kind of coach clients remember forever â this is your moment.
đ Join us Thursday, June 26th @ 7:30 PM EST for
⨠INSIDE CONSCIOUS COACHING
A free, powerful look into the Conscious Coaching Certification & the Mind Body Spirit Methodâ˘
âď¸ Experience live coaching in action
âď¸ Learn how to guide real energetic shifts
âď¸ Discover the difference between surface coaching + soul-led transformation
âď¸ Ask questions and feel if this path is yours
If youâre ready to stand out in a crowded industry by becoming the real deal â
Not just another âcertifiedâ coach â but a conscious oneâŚ
This is your next step.
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What can a Holistic Nutrition Consultant do for you?
Canadian School of Natural Nutrition (CSNN) Graduates, as Holistic Nutritional Consultant professionals, typically evaluate their clientsâ nutritional needs by identifying symptoms that indicate health imbalances. They then provide individualized health plans, which include nutrient-dense whole foods, lifestyle recommendations and/or natural source supplements in order to help bring the clientâs health back to a state of equilibrium. They assess their clientsâ health through one-on-one consultations and focused questionnaires, and then provide health and lifestyle recommendations that are tailored to the individualâs needs.
Holistic Nutritional Consultant professionals create individual meal plans and recipes for their clients, teach them to decode food labels to help them make optimal food choices, and provide them with food shopping advice and information. Some also provide cooking and food preparation lessons. They assess their clientâs stress, exercise, alcohol consumption, sleep, relaxation and overall lifestyle practices, among other factors, and monitor their clientsâ progress towards their individual health goals. Most importantly, CSNN Graduates encourage self-responsibility by empowering clients through personalized education and information.
CSNN Graduates are conscientious and well informed about the connections between the environment, toxins, food production and preparation, and the resulting quality of food. They recommend whole foods that are natural, alive and good quality, and which support sustainable farming practices and a healthy environment. They may also recommend high-quality natural source vitamins and minerals available from health food stores. They encourage the use of non-toxic, environmentally friendly household and personal products.
The Knowledge and Benefits of a CSNN Graduate
First and foremost, CSNN Graduates are educators in wellness and prevention. Their comprehensive training focuses on science, body functions and symptoms, whole foods and quality food production and processes, natural source supplements, healthy lifestyle practices, and the connections between the body, mind and spirit.
CSNN Graduates are educated on the functions of the digestive, immune and other whole-body systems. They are trained to recognize food intolerance and allergies, blood sugar fluctuations, and the multiple causes of inflammation, which are the source of many common health conditions. As such, they are valuable resources for corporations. They can help reduce employee sick days and employee health care costs by addressing the effects of stress and preventing many common health ailments. By helping employees regain vitality and wellness, Holistic Nutritional Consultant professionals graduating from CSNN support a healthier and happier workforce that benefits all.
CSNN Graduates have a strict scope of practice and code of ethics, and work well with and alongside both allopathic and alternative health care practitioners. CSNNâs Canada-wide certification mark attests to the fact that graduates have successfully completed the Natural Nutrition Program.
