
12/23/2024
Childhood poverty can leave deep scars that often go unnoticed, shaping how we respond to stress as adults. Research has shown that growing up in poverty is linked to elevated cortisol levels—the body's primary stress hormone—which can contribute to chronic conditions like high blood pressure. This isn't just about physical health; the psychological impact is equally significant, with unresolved stress affecting emotional well-being and resilience.
Energy practitioners can play a powerful role in addressing these challenges. By incorporating inner child work into their sessions, practitioners help clients reconnect with and heal the emotional wounds rooted in their childhood experiences. Techniques such as energy clearing, chakra balancing, and mindfulness can calm the nervous system, lower stress levels, and bring a sense of safety back into the body.
For those experiencing high stress and its physical manifestations, addressing the energetic imprints left by early life experiences can be life-changing. By creating space for inner healing, we not only support physical health but also foster emotional growth and resilience.
You can Learn more about the science behind stress and its effects in this fascinating studies in neuroscience and neuropyschology such as this study: Childhood Poverty and Stress Reactivity Are Associated with Aberrant Functional Connectivity in Default Mode Network by Swain, Spirpada, and Welsh.
What steps are you taking to care for your inner child and reduce stress?