Inner Yogies

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Canada
Thornbury, ON
Inner Yogies

Inner Worx is a mindful community of teachers, healers, and students. We offer a range of classes, workshops and services to support your path.

Our passionate team creates a space where everyone can come to heal, grow, and share in a journey of wellness.

08/17/2025

🌿 Welcome Jenn to Our Team! 🌿

Meet Jennifer Cobb, a Spiritual Medium, Reiki Master, and Reflexologist dedicated to guiding others toward balance, clarity, and healing.

Jenn offers a wide range of energy-based services that support body, mind, and soul—including Reiki, Reflexology, Indian Head Massage, and Bio-Energetic Resonance to help identify and address stressors in the body.

As a highly intuitive Psychic and Medium, Jenn shares messages of healing and insight through soul readings, tarot, and connections with your Guides and loved ones in spirit. Her heartfelt approach creates a safe space for you to feel more peaceful, aligned, and empowered on your journey.

✨ Head over to our website innerworx.ca to learn more or book a session with Jenn.

08/13/2025

We are overjoyed is back!

We’ve had the pleasure of practicing with founder, Andrea and are so happy to continue supporting this brand!

Order placed, can’t wait to re-stock our space🙌

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07/28/2025

🌿 Welcome Melissa to Our Team! 🌿

Meet Melissa Courvoisier, a dedicated yoga teacher, mental health and wellness coach, and educator passionate about guiding others on their path to holistic well-being.

As a Registered Health & Nutrition Counselor (HCA-RHNC™️) with a rich background in Cognitive Behavioural Therapy, Yoga philosophy, and Religious Studies, Melissa offers mindful nutrition and wellness services designed to nurture body, mind, and spirit.

Her approach supports transformative healing, empowering you to build a more balanced relationship with food, cultivate mental clarity, and deepen self-awareness.

✨ Head over to our website to learn more or book your session with Melissa.

07/15/2025

✨Big News from Inner Worx✨

It’s official, we are now a Registered Yoga School (RYS) with Yoga Alliance — offering RYS 200, 300 & 500 level trainings right here in Thornbury, ON!

To kick things off, join us for our first official YACEP workshop:

Somatic Wisdom: Trauma-Attuned Practices for the Nervous System

Designed for those in the helping professions, this introductory training emphasizes trauma-attuned approaches that promote nervous system balance, embodied presence, and compassionate self-inquiry. Participants will explore how trauma and chronic stress impact the nervous system and learn how to apply the wisdom of Somatic Experiencing® and Yoga to support flexibility and balance in self and others.

🗓 August 22, 2025
✅ Yoga Alliance Approved | YACEP Credit | Continuing Education Credit
📍 Inner Worx Movement & Healing Studio

Come be part of this exciting new chapter with us!

🌐 More updates coming soon
📩 DM us to join the waitlist

📞 705-607-4731 | innerworx.ca

07/14/2025

✨Self-Care is a radical act✨

Check out our website for ways to love yourself more🌬️♥️

07/09/2025

🌿 Karma Class | Every Monday at 2 PM 🌿

Meet Ahimsa, your guide for a Gentle Meridian Stretch Class—a nourishing practice that combines mindful movement and deep stretching to open energy pathways, release tension, and restore balance in body and mind.

✨ Everyone is welcome. Come as you are, pay what you can🙏

Check out our previous posts to see where your donations go, so far this year and

12/27/2024

Join us for a special Teen & Parent Barre Class on Monday, December 30th, from 11:30 AM to 12:30 PM, taught by mother-daughter duo, Liz and Alyssa!

Barre combines elements of ballet, yoga, and pilates for a fun, low-impact workout that focuses on strength, flexibility, and balance.

This class is designed to give you and your teen a chance to move, laugh, and connect while working together towards a common goal. It’s a perfect opportunity to strengthen not only your body but also your bond!

How it works:
Adults can use their class passes, unlimited membership or drop in fee
+ $10 drop in /child

Don’t miss the chance to create lasting memories while moving together😊Open to all fitness levels!

📍 Tag your friends and reserve your spot—space is limited! For more info: 📲7056074731 {call or text}
📧 connect@innerworx.ca

12/25/2024

Joyful Celebrations and May all be Merry!

✨Wishing everyone peace, joy, and balance this holiday season! We hope you are having fun embracing the magic of this time of year, we’re grateful to be part of your journey🌟 Here’s to a season filled with love, light, and mindful movement😊

Happy Holidays from Team Inner Worx!

🎄Dec 25th classes🎄
10am Hatha - 2 spots left!
2pm PiYo - Register now!

12/08/2024

Join US tomorrow for Winter Wellness Open House❄️🩵

Our 2nd annual collaborative
Open House for local Wellness Businesses in Thornbury🙌

Stop in to wellness hubs all around town to check out holiday promotions, studio spaces, retail goods & more!

Explore your way along Hwy 26 and see what each business has to offer!
skincare.esthetics

09/01/2024

✨Hello September✨

It has just occurred to us that 2025 is only 4 months away!

September is a month that signifies new beginnings and fresh starts. It’s never too late to accomplish the goals you set out at the beginning of the year, learn a new skill or TRY that class!

Let’s be intentional and clear as the season of change is here🍃

Check your inbox and keep an eye on our stories for some sneak peaks of what’s to come!

See you all soon 💛✌️

08/26/2024

📣NEW CLASS ANNOUNCEMENT🎉

✨Thursday 9:30-10:30am✨
Yoga Sculpt
✨Friday 7:45-8:45am✨
Ashtanga Inspired

Stay tuned for some exciting NEW changes happening at Inner Yogies!

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Address

Thornbury, ON

Telephone

+17056074731

Website

http://www.innerworx.ca/

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