life.tree.chiropractic

04/12/2026

Do you spend long hours driving, working on a computer or cooking? If so, this is a GREAT stretch to alleviate upper back, shoulder and neck tension as well as numbness and tingling in your ring and pinkie fingers. Remember, a stretch should feel good, if it’s painful your body is communicating to you that it’s not appropriate for you to be doing that stretch right now.

03/20/2026

What an AWESOME MARCH BREAK WEEK at Life Tree!
So wonderful to see all the kids in for spinal check-ups! We also loved all the beautiful art work we received, like this lovely giraffe😊😊😊

03/13/2026

All of the foods mentioned above are classified together as “ Night Shades”. They all grow at night and possess a chemical that can increase pain and inflammation in the body. If you are struggling with pain issues, arthritis, or just had an injury, it’s best to limit these foods.

03/08/2026

03/01/2026

Another great day at the Parker Seminar! Can’t wait to get back and share everything that I’ve learned!

02/26/2026

So excited to be at the Parker Chiropractoc Seminar! Excited to bring the latest knowledge and research back home to share with my patients! 😊

11/22/2025

After a baby is born, we often have Mom, Dad, and whoever else is caring for the baby at our clinic complaining of neck and back pain from holding the baby for prolonged periods, feeding the baby, etc. A couple of easy recommendations to keep in mind are:
1.HAVE THE BABY RESTING ON A PILLOW ON YOUR LAP WHILE FEEDING ( rather than just making your neck and upper back muscles do all the work to hold the baby up) 2. WHEN STADING, DON’T EXCLUSIVELY HOLD YHE BABY ON THE SAME SIDE/WITH YOUR SAME ARM, BUT RATHER ALTERNATE SIDES AND ALSO HOLD THE BABY MIDLINE AT TIMES to prevent chronic tension patterns in your muscles that can result in spinal misalignment and back pain. If you want more information on care for yourself or your baby please visit our website at Life-tree.ca

11/21/2025

Love this! Happy Friday 😊😊😊😊

10/31/2025

LET’S GO JAYS!!!!!!!!!🥳🥳🥳🥳🥳🥳

09/22/2025

Wishing all who celebrate a very healthy, happy and peaceful New !! 🍎❤️❤️