Heel To Toes Footcare and Orthotic Centre

03/20/2019

Are you Diabetic? Do you get your feet checked annually?

It is so important to get your feet checked annually by a foot specialist. Check out the statistics below!

Book your appointment today! Call us at (905) 764-3668

https://www.podiatrytoday.com/blogged/calculating-benefits-annual-diabetic-foot-exam

02/20/2019

Until our toes start to throb with cold, we usually don’t think much about our feet during the winter. It is probably the harshest season for them, which means giving them plenty of attention will keep them comfortable, warm, and healthy.

Check this out!

Until our toes start to throb with cold, we usually don’t think much about our feet during the winter. It is probably the harshest season for them, which means giving

02/11/2019

Did you know that there is a right way to eat for optimal foot health!

Check this out!

02/04/2019

There are some pretty cool things happening in our industry! Check this article out!

As 3D printing continues to grow in fashion, it has extended into the shoe industry. One designer using the technology for her footwear is Silvia Fado.

01/28/2019

FUN FACT!!

When we’re born, our feet are underdeveloped, which is why it takes time for arches to form.

01/21/2019

Cold Weather Tips to Protect Your Feet and Ankles
Foot

1. Wear the Right Shoes - Wintertime falls often result in an ankle sprain, or worse, a broken bone in the foot, ankle, heel or toe. I encourage patients to wear low-heeled shoes or boots with a traction sole to help prevent slipping. Equally important, wearing warm shoes or boots can protect a person’s feet in frigid temperatures!!

2. Keep Your Feet Dry - Damp feet can cause cold feet and can be just as harmful.

3. Get the Right Help - With all that can happen to the feet and ankles during the winter months, it is best to know what to do when faced with a condition or injury brought on by cold weather

Come visit us at Heel to Toes for some more cold weather tips and tricks!

01/14/2019

Having foot pain??

Need help identifying it?

Check this out!

https://www.foot.com/foot-pain-identifier/

01/09/2019

Check this out!!

Did you know there is a proper way to cut your toenails!?

Read below to find out!

Because your feet are giving people nightmares.

12/31/2018

Happy New Year from all of us at Heel to Toes!

12/19/2018

On behalf of everyone at Heel to Toes Footcare and Orthotic Centre we wanted to wish everyone a happy holiday and a healthy new year!

12/10/2018

Check out these tips and tricks for healthy holiday feet!

12/05/2018

Did you know??

When we’re born, our feet are underdeveloped, which is why it takes time for arches to form.