Pro Motion Physiotherapy

05/25/2026

05/20/2026

Muscle of the week: Rotator cuff muscles 💪🏻

Exercise video powered by Wibbi.
Always perform exercises within your comfort level and speak with your physiotherapist about proper progression.

05/19/2026

We are celebrating Physiotherapy Month with healthy weekly prizes!
Thanks to Physiotherapist Nasrin for drawing this week’s winning ticket.
One of our patients won a back roll and a 30 minute massage.
Congratulations!

05/15/2026

Welcome Back, Wilfred! 👋

We’re excited to welcome Wilfred back to Pro Motion Physiotherapy!

Wilfred has returned this week after some time away, and his massage therapy schedule is now open for booking again.

✨ Available Wednesdays, Fridays & Saturdays
✨ A few openings available this Saturday (May 16)
📞 Call soon to book your appointment before spots fill up!

Whether you’re dealing with muscle tension, stress, recovery from activity, or simply need time to reset and recharge — Wilfred is here to help.

📅 Book your appointment today

Recovery Wellness PhysioCare

05/15/2026

Muscle of the week : Transverse abdominus ✨

Exercise video powered by Wibbi.
Always perform exercises within your comfort level and speak with your physiotherapist about proper progression.

05/13/2026

✨Gluteus Medius ✨

The gluteus medius plays an important role in hip stability, balance, walking, and supporting proper movement mechanics. Weakness in this muscle can contribute to hip, knee, or lower back discomfort.

This week’s featured exercise: Standing Hip Abduction 👣

🎥 Exercise video powered by Wibbi.
Always perform exercises within your comfort level and speak with your physiotherapist about proper progression. 💚

05/13/2026

✨ Muscle of the Week: Gluteus Medius ✨

The gluteus medius plays an important role in hip stability, balance, walking, and supporting proper movement mechanics. Weakness in this muscle can contribute to hip, knee, or lower back discomfort.

This week’s featured exercise: Standing Hip Abduction 👣

🎥 Exercise video powered by Wibbi.
Always perform exercises within your comfort level and speak with your physiotherapist about proper progression. 💚

05/08/2026

Book your assessment today
and take the first step toward lasting relief✨

05/05/2026

Muscle of the week : Gluteus Medius

04/30/2026

It was a pleasure and an honor to present From Fracture to Function: A Dynamic Physiotherapy Pathway for Vertebral Fracture Recovery With Dr. Alexandra Papaioannou at WCO-IOF-ESCEO 2026 in Prague.

04/23/2026

Happy Administrative Professionals Day! 💛
Thank you for keeping everything running smoothly — your hard work never goes unnoticed! ✨