MECH Physiotherapy

MECH Physiotherapy At MECH Physiotherapy we specialize in diagnostic evaluation of painful spine and extremity conditio

At MECH Physiotherapy we specialize in diagnostic evaluation of painful spine and extremity conditions.

05/29/2026

Top Stability Ball Exercises

05/27/2026
Let tension go. Let calm in.Expert massage therapy to refresh your body and clear your mind.Book your session today!
05/26/2026

Let tension go. Let calm in.
Expert massage therapy to refresh your body and clear your mind.
Book your session today!

05/25/2026

Let’s do a hip mobility workout! #

05/22/2026

It’s officially golfing season… which means golfers elbow season too ⛳️

If pain on the inside of your elbow starts showing up after a few rounds, your body might be telling you it’s not ready for the sudden increase in swinging, gripping, and repetitive movement.

A proper warmup, mobility work, and strength training can go a long way in helping prevent irritation before it becomes persistent.

05/19/2026

Let’s talk about shoulder assessment!

Happy Victoria Day!
05/18/2026

Happy Victoria Day!

Happy Victoria Day !
05/18/2026

Happy Victoria Day !

We will close on Monday May 18th for Victoria Day!😊 Happy long weekend!
05/15/2026

We will close on Monday May 18th for Victoria Day!😊 Happy long weekend!

05/13/2026

Back tightness? Neck stiffness? We got you!
Let the tension melt away!

This week is Mental Health Awareness Week 💚Take time to rest. Spend time with people you care about. Go outside. Put you...
05/11/2026

This week is Mental Health Awareness Week 💚

Take time to rest.
Spend time with people you care about.
Go outside.
Put your phone down for a bit.
Breathe 🧘‍♀️

Take care of yourself this week—mentally, emotionally, and physically.

Address

1136 Centre Street/Suite 201
Thornhill, ON
L4J3M8

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+14168196070

Website

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