MECH Physiotherapy

MECH Physiotherapy At MECH Physiotherapy we specialize in diagnostic evaluation of painful spine and extremity conditio

At MECH Physiotherapy we specialize in diagnostic evaluation of painful spine and extremity conditions.

We are Closed on next Monday! Have a nice long weekend 🥳🥳🥳
02/13/2026

We are Closed on next Monday! Have a nice long weekend 🥳🥳🥳

02/13/2026
02/13/2026

We are Closed on next Monday! Have a nice long weekend 🥳🥳🥳

**Hamstring Stretch** — Loosen the backs of the legs **Quad Stretch**— Release tight front chains 🔔 R...
02/11/2026

**Hamstring Stretch** — Loosen the backs of the legs
**Quad Stretch**— Release tight front chains
🔔 Ready to Walk Strong?
👉 Tap “Like” so you never miss the circuit
👉 Tag a co-worker who needs a micro-break

02/06/2026

A Healing Day Begins with a Gentle Therapist 🙆🏼‍♀️

02/04/2026

Glute strengthening and leg extension cable exercise🦵

02/02/2026

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01/28/2026

Your “ later” is their “right now”! Your body need regularly maintenance just like your car needs oil change🤓

🚶‍♀️When movement decreases, the body adapts by becoming weaker and less mobile. 🔋 The solution is simple: keep moving, ...
01/23/2026

🚶‍♀️When movement decreases, the body adapts by becoming weaker and less mobile.

🔋 The solution is simple: keep moving, build strength, and challenge your body regularly!

01/20/2026

MechPhysio daily 😀

Address

1136 Centre Street/Suite 201
Thornhill, ON
L4J3M8

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+14168196070

Website

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Our Story

At MECH Physio we provide an exceptional physical therapy experience.

Our clinically proven therapy methods help us treat the cause, not just the symptom. We provide a welcoming and compassionate environment for our patients to rehab an injury or improve physical health altogether.

Massage Therapy, Physical Therapy and Exercise Therapy are hands-on and are performed only by licensed physical therapists, massage therapists and kinesiologists.