Foot & Soul Temple Spa

Foot & Soul Temple Spa We approach health with holistic treatments. https://linktr.ee/footandsoultemple

When life feels heavy, your breath is your most powerful tool.Pause. Close your eyes.Inhale deeply through your nose — f...
10/20/2025

When life feels heavy, your breath is your most powerful tool.

Pause. Close your eyes.
Inhale deeply through your nose — filling your lungs completely.
Exhale slowly through your mouth — letting go of tension, worry, and fear.

Do this for just a few minutes.
You’ll feel your mind quiet, your body relax, and your spirit realign. 💫

Breathing isn’t just survival — it’s a gentle act of self-healing. 🌿


👣

💆‍♀️✨ Learn Indian Head Massage – Nov 22! ✨💆‍♀️Join me for a relaxing, hands-on class where you’ll learn how to melt awa...
10/16/2025

💆‍♀️✨ Learn Indian Head Massage – Nov 22! ✨💆‍♀️

Join me for a relaxing, hands-on class where you’ll learn how to melt away stress, ease tension, and bring calm to others (and yourself!). 🌿

No experience is needed — just an open heart and a love for healing 💛

💰 $325 per person — or $300 each when you bring a friend!
📅 November 22 | Limited spots are available!

It’s a peaceful, soul-nourishing day you won’t forget. 🌸
Message me to save your spot — you’ll love this class!


the universe can’t send what’s meant for you until your hands — and heart — are empty enough to receive it.Trust the p...
10/16/2025

the universe can’t send what’s meant for you until your hands — and heart — are empty enough to receive it.

Trust the process.
Not everything lost is a loss. 💫

That tightness in your chest, the tension in your shoulders, the sudden fatigue — they’re not inconveniences; they’re me...
10/08/2025

That tightness in your chest, the tension in your shoulders, the sudden fatigue — they’re not inconveniences; they’re messages.

Instead of pushing through, pause and ask: “What are you trying to tell me?”

Maybe it’s asking for rest, water, movement, or simply silence. The more you listen, the more your body learns it’s safe to relax and heal. 💫

Your body isn’t your enemy — it’s your guide. Treat it with the same love you give to others. 🌿

🌸 Healing Feels Better When Shared 🌸Good energy multiplies when shared! ✨ Bring a friend to experience our holistic trea...
10/06/2025

🌸 Healing Feels Better When Shared 🌸

Good energy multiplies when shared! ✨ Bring a friend to experience our holistic treatments, and you’ll both receive $20 off your next visit.

Whether it’s reflexology, indian head massage, or lower leg circulation massage, wellness is always better together. 💆‍♀️💖

Tag your friend below and start your journey to relaxation together! 🌿

☎️ 289-260-3383

💖 Surround Yourself with Gentle Souls 💖Healing happens faster when you’re around calm, loving energy. Gentle souls don’t...
10/04/2025

💖 Surround Yourself with Gentle Souls 💖

Healing happens faster when you’re around calm, loving energy. Gentle souls don’t compete with your light — they help it shine brighter. ✨

Choose people who listen, uplift, and bring you peace. You’ll feel the difference — your spirit will feel lighter, your heart safer. 🌿

Protect your energy. Protect your peace.
Where peace lives, healing follows. 🌸

✨ Cold & Flu Season is Around the Corner ✨As the weather shifts, so does our body’s ability to fight off seasonal bugs. ...
10/02/2025

✨ Cold & Flu Season is Around the Corner ✨

As the weather shifts, so does our body’s ability to fight off seasonal bugs. This is the perfect time to strengthen your immune system naturally. 💚

At Foot & Soul Temple, our holistic services are designed to help your body stay balanced, resilient, and strong:

🌿 Reflexology – Supports circulation, detoxification, and overall immune function.
🌿 Indian Head Massage – Reduces stress and tension, helping your body stay in healing mode.
🌿 Lower Leg Circulation Massage – Stimulates lymphatic flow, aiding in removal of toxins.
🌿 Reiki – Balances energy, promotes relaxation, and encourages the body’s natural healing response.

Prevention is key — caring for your wellness now helps protect you later.

Take time for YOU this season, and let’s boost your body’s defenses together. 💆‍♀️✨

📅 Book your session today and give your immune system the care it deserves.
☎️ 289-260-3383

Writing is a gentle way to clear mental clutter and create space for peace, clarity, and healing. 🌸💫Remember: what you r...
10/01/2025

Writing is a gentle way to clear mental clutter and create space for peace, clarity, and healing. 🌸💫

Remember: what you release on paper, you no longer have to hold in your heart. 💖

✨ Healing Tip: Connect with Nature ✨When your energy feels heavy or your mind feels cluttered, step outside. 🍃💫 Sit unde...
09/22/2025

✨ Healing Tip: Connect with Nature ✨

When your energy feels heavy or your mind feels cluttered, step outside. 🍃
💫 Sit under a tree
💫 Walk by the water
💫 Breathe in the fresh air

Nature grounds you, clears your thoughts, and restores your spirit. 🌍🌸

Even 10 minutes in nature can shift your entire day — bringing you back to balance, calm, and flow. 💖

🌿 Your soul is meant to feel light — let nature remind you.

✨ IT’S HERE AGAIN !! OCTOBER SPECIAL - Pay What You Can ✨This month, I’m offering 45 min reflexology sessions with a re...
09/16/2025

✨ IT’S HERE AGAIN !! OCTOBER SPECIAL - Pay What You Can ✨

This month, I’m offering 45 min reflexology sessions with a relaxing Epsom salt & lavender foot soak 🦶💜.

I truly believe everyone deserves the chance to experience the healing benefits of Reflexology—so for the month of October only, you choose the price that feels right for you. 🌿

💜 What’s included:
✔️ Foot soak with Epsom salts & lavender buds
✔️ 30 minutes of soothing reflexology
✔️ Time just for you to relax & recharge

📅 Available throughout October
💲 Pay what you can

✨ Spaces are limited, so book ahead to secure your session.

Send me a message to reserve your time 🦋
☎️ 289-260-3383

🌿 Movement = Flow 🌿💃 Dance it out🙌 Shake off stress🧘‍♀️ Stretch & breathe✨ The more you move, the lighter you feel. ...
09/10/2025

🌿 Movement = Flow 🌿
💃 Dance it out
🙌 Shake off stress
🧘‍♀️ Stretch & breathe

✨ The more you move, the lighter you feel.

✨ VOLUNTEERS NEEDED ✨I’m hosting an Indian Head Massage training class, and my students are in need of models to practic...
09/08/2025

✨ VOLUNTEERS NEEDED ✨

I’m hosting an Indian Head Massage training class, and my students are in need of models to practice on. 💆‍♀️💆‍♂️

This is a great opportunity to receive a wonderful, relaxing Indian Head Massage (possibly even two!) — completely FREE of charge. 🌿✨

📅 Date: Saturday Sept 20th
📍 Location: St Catharines Ontario
⏰ Time: 12pm to 4pm

Spots are limited, so if you’d love to be pampered while helping students learn, send me a DM to reserve your spot. 💖

Address

48 Hemlock Street St Catharines
Thorold, ON

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Foot & Soul Temple Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category