Yoga Centre of Niagara

Yoga Centre of Niagara Niagara's Most Inclusive Yoga Centre Are you looking to escape everyday demands? Perhaps a place for your body, mind and spirit?

Maybe you have an idea that yoga is only for the super fit? The Yoga Centre of Niagara provides yoga classes for every body! Our warm, welcoming and friendly studio encourages you to move enough to challenge your body while respecting your own health and safety. We offer different styles of yoga at all different levels of ability. Our team of caring and qualified instructors teach students of all ages and abilities. We also offer individual yoga therapy. Come and join us for yoga, meditation and maybe even a few laughs!

Proud to be part of the community at the Thorold Centre 50+
01/22/2026

Proud to be part of the community at the Thorold Centre 50+

Ontario officially recognizes Thorold as an Age-Friendly Community at Award Ceremony

The Niagara Older Adult Alliance (NOAA) is proud that eight of its member municipalities, Grimsby, Lincoln, Pelham, Port Colborne, St. Catharines, Thorold, and West Lincoln and the Age-Friendly Niagara Council (AFNC), were officially recognized as Age-Friendly Communities 👏

Age-friendly communities create more inclusive physical and social environments that support older adults to live safely, enjoy good health and stay active and involved.

Read more below 👇
https://bit.ly/4r7UY4u

The roads in Thorold are very slippery!Classes are cancelled today!
12/10/2025

The roads in Thorold are very slippery!

Classes are cancelled today!

Beautiful 💜
06/08/2025

Beautiful 💜

As  said, “Read this.  Then read it again.”We are a safe space for all…24/7/365!Teaching and caring for the visible and ...
06/07/2025

As said, “Read this. Then read it again.”

We are a safe space for all…24/7/365!

Teaching and caring for the visible and invisible parts of who you are 💜

Located in

Yes we are!  Shade! More space!  Thank you Downtown Thorold!
05/28/2025

Yes we are! Shade! More space!

Thank you Downtown Thorold!

It's back! Our Yoga in the Park will return this summer, starting Saturday, June 14th, 9am-10am.

Start your summer Saturdays off right with some FREE yoga. After yoga, make sure to stop by downtown for a morning refreshment or some shopping! ☕🛍

To register and for more information *👇:
https://thoroldbia.com/pages/yoga-in-the-park

📍Location: this year we have moved to a larger park, Memorial Park (behind the Thorold Centre 50+, located on Carleton Street South)

📅Dates for this summer are as follows:
June 14, 21 & 28
July 5, 12, 19, 26
August 9, 16, 23

Special thank you to City of Thorold for making sure the park is ready for us to use each week😊.

*registration is required so that a waiver can be signed in advance and we can let you know if a change of venue is required due to inclement weather.

If you’ve walked doen Front St South in Thorold, you know Angie O'H AntiquesHere’s a short film about Angie and her phil...
04/21/2025

If you’ve walked doen Front St South in Thorold, you know Angie O'H Antiques

Here’s a short film about Angie and her philosphy.

Downtown Thorold

Short documentary on Angie Oh’s Antique Shop ✧.*Director: Olivia Sjoblad Producer: Jon Verrrall DOP: Evan Cummings Editor: Jonas Nichols Sound: Karan Soocha...

Rachel Crandall-Crocker wanted to be seen…to be celebrated.  There was too much violence in her community.  Rachel is a ...
03/31/2025

Rachel Crandall-Crocker wanted to be seen…to be celebrated. There was too much violence in her community. Rachel is a trans woman. She wanted her community to be seen and celebrated.

On March 31, 2010, Rachel created the International Day of Transgender Visibility. It is a global day of celebration.

It is a day to be seen and celebrated for Two Spirit, trans gender and non-binary people.

Why? Because all people want to be seen and be able to live freely in their gender identity (how we feel inside of ourselves) and gender expression (how we show our identity to the world).

You can read the entire newsletter https://mailchi.mp/yogacentreniagara/news-and-inspiration-mar2325

A beautiful love letter to my country.  I cried...a lot!!
03/29/2025

A beautiful love letter to my country. I cried...a lot!!

Dear Canada, I felt compelled to make something. To stick up for, and to honour. To show our strength, beauty, genius, empathy, light and heart. I spent the ...

What the world needs now…Be that change 💜💜💜
01/24/2025

What the world needs now…
Be that change 💜💜💜

'What The World Needs Now Is Love’ is the charity single sung by Broadway for Orlando, an all-star group of artists from the theatre and pop world: Sara Bare...

Address

8 Carleton Street South Lower Level
Thorold, ON
L2V5C2

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