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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

MTO Reach Counselling

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Canada
Three Hills, AB
MTO Reach Counselling

Accessible Clinical Counselling

05/08/2026

Hi, I’m Jill. I have a Master’s degree in Counselling and I am a Canadian Certified Counsellor (CCC) and registered professional member of the Canadian Counselling and Psychotherapy Association (CCPA). I have a deep love for God, His word, and His people.

I count it as a privilege to work with and support students, adults, couples, and families through anxiety, depression, grief, relationship conflict, life transitions, and faith-related struggles. Rooted in evidence-based approaches—such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care—I integrate clinical methods with a strength-based, spiritually sensitive practice.

My approach is collaborative, I work with clients to help clarify goals, provide practical coping skills, and cultivate resilience that aligns with their faith and values.

Outside the therapy room, I cherish time with my family and intentionally pursue personal and professional growth.

05/07/2026

What if the problems in your marriage aren’t due to a lack of love—but a lack of equipping?

Join TJ Mackenzie, for a powerful and practical seminar that unpacks why even the happiest of marriages can drift into disconnection—and what you can do to turn it around.

You’ll learn:
• the hidden patterns that quietly erode intimacy,
• the “losing strategies” many couples fall into
• the key building blocks needed to achieve deep connection
• where to put your effort to receive the most dividends in your marriage

Whether your marriage is deeply struggling or you simply want to expand your understanding, this seminar will set you on course to deepen trust, increase desire and experience greater intimacy in your marriage.

Don’t settle for a disconnected marriage—learn how to build a marriage that you enjoy!

TJ is a licensed mental health therapist who works with both individuals and couples. He has been with his wife for nearly 21 years and has experienced how difficult marriage can be. He is armed with the latest research on marriage success and has dedicated his life’s work to guiding individuals and couples on a journey of hope, restoration and healing- even in the aftermath of affairs and other betrayal traumas.

Join us!
June 8th @ 7:00pm
Mount Olive Chruch, 705 6ave S, Three Hills, AB

Suggested donation of $10.00 to attend

03/21/2026

The feelings wheel 🤍

Sometimes we say “I’m fine” or “I’m overwhelmed”… but there’s actually more going on underneath.

The feelings wheel helps you slow down and name what you’re really feeling—because when you can name it, you can begin to understand it.

Awareness is the first step toward healing.

03/18/2026

Some days feel heavier than others.

On high anxiety days, it’s okay to pause, to breathe, and to take things one moment at a time.

You don’t need to have it all figured out—you just need to stay present and keep going gently.

You’re not alone in this. 🤍

03/15/2026

The last Honest truth: counselling isn’t always easy.

Sometimes it means sitting with things you’ve avoided. Sometimes it means learning new ways to think, respond, and heal.

But it’s also a space where you can be honest, feel supported, and take steps toward a healthier and more hopeful future.

03/12/2026

Counselling is a safe space to slow down, talk honestly, and process what’s really going on in your life.

It’s a place where you can explore your thoughts, emotions, struggles, and questions with someone who is there to listen, support, and help you move forward.

You don’t have to have everything figured out before you come — counselling is where you start figuring things out.

Healing, growth, and hope often begin with a single conversation.

02/22/2026

Jesus never rushed people’s stories.
 He asked questions. He listened. He noticed what others overlooked. He responded with compassion, not pressure.

Again and again, people came to Him carrying grief, shame, fear, and pain—and He met them there.
Therapy reflects this same posture.
 It creates space to be known, to speak honestly, and to begin healing in safety and truth.

Faith and counselling are not in opposition.
 Both invite us into deeper awareness, restoration, and wholeness.

You don’t have to carry everything alone.

02/19/2026

Motivation isn’t something you either have or don’t have — it’s something you build in small, sustainable ways.

It grows through simple steps, realistic expectations, and giving yourself grace on the days it feels harder.

If you’ve been feeling stuck, tired, or discouraged, you’re not alone — and you don’t have to wait for motivation to magically appear to move forward.

Sometimes it starts with one small step.

Save this for later and come back to it when you need a reset.

02/17/2026

If today feels hard or quiet or unseen, that doesn’t make it any less real.

Your efforts matter, even when no one else can see them.

02/14/2026

Love is built in small moments — listening, patience, repair, and choosing connection again and again.

Today, we celebrate all the ways love shows up.

Happy Valentine’s Day ❤️

Address

705 6 Avenue S
Three Hills, AB
T0M2A0

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14034437779

Website

http://www.mtoreach.com/

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