Tia O'Hare RMT

09/18/2025

anyone else love these silly trends?🙋🏽‍♀️

09/01/2025

I’m very excited to announce, I will be starting my own independent practice!

🔅Starting November 1st, I will be in my new location. Inside the Balmoral Business Centre @ 1184 Roland street.

🔅All patients have been notified by email. (Please read thoroughly)

🔅I will be accepting a LIMITED number of new patients. Once my online booking is up and running you can join my waitlist.

🔅I would just like to say thank you to everyone at NWHC for making my first few years in practice so great. It’s been a pleasure being apart of such a great team.

🔅Thank you to all my patients for your continued support and for trusting me to be a part of your care. I look forward to welcoming you to my new space this November!

If anyone has any questions or concerns, don’t hesitate to reach out.

07/30/2025

De Quervain’s Tenosynovitis; let’s learn about it!

Over the last little bit I’ve seen quite a few patients experiencing “mommy’s wrist” so I thought I’d share a bit about it.

*please note this information is not intended to replace medical advice. Always seek medical professionals if you are concerned*

07/08/2025

✨a few updates✨

⏰My new hours are currently in effect. Existing patients are welcome to pre-book appointments 3 months in advance.

💲I’ve been putting off raising my rates for quite some time now as my patients are my upmost priority. Unfortunately, due to the continued rise in cost of living, as well as business expenses, I will be increasing my fees effective, September 1st.

I appreciate your continued support and trust. If you have any questions, feel free to reach out.

Tia

07/03/2025

Thank you so much to everyone who voted! What an honor to be up here alongside some amazing colleagues. Your continued support is much appreciated😊

12/31/2024

Another year in the books! 🙌🏼🎉

Two years into the profession and I love it more and more each day. This year, I continued to grow my clientele, as well as continuing to learn and grow my skills.

Nobody prepares you for the emotional toll working in healthcare or with the public for that matter, can put on you. It’s truly such a blessing and privilege to be able to care, support and advocate for so many people. It does come with its challenges. I’m so glad that I can be a safe space and a listening ear for so many of you to share what you are going through.

I wanted to thank everyone who has seen me for massage therapy, has referred someone to me or recommended me. I wouldn’t be here today without the support from so many people.

I hope you all have a healthy and happy new year! If you are one to make goals/resolutions, I hope doing your home care exercises are on it😉

Remember to never take your life for granted, get moving and spend time with the ones you love. Tomorrow is never promised❤️

Here’s to another year!

11/19/2024

Important practice update !

‘Tis the season to be busy! (But you’re in NWO, so you’re always busy 😂)

I just wanted to give everyone an update on my practice currently. Thank you, for being so patient and the continued support, it truly means a lot to me.

Remember to take care of yourself as we approach the holiday season and prioritize your own well being.

~Tia 🫶🏼

09/11/2024

❗️Exciting clinic news❗️

▪️Our clinic has transitioned to a new booking/charting system. This means once you have set up your patient portal, you will be able to check upcoming appointments, upload documents, view invoices and receive communication from your providers.

*online booking will not be available at this time*

▪️I will be requiring all my existing patients to update their health history. Please watch your emails in the next coming weeks.

▪️The reception staff have been training for some time, but this program is still very new to them. Please be kind and patient.

As always, thank you for the continued support! We are excited to enhance your patient experience. If you have any questions, feel free to message me!

~ Tia🫶🏼

03/16/2024

01/15/2024

Tbay, are you looking for an RMT?

I will be starting to accept new patients again.
There are just a few things to keep in mind.

1. I typically book 8 weeks out, our staff will put you on a waitlist. cancellations do happen so you may get in sooner.

2. You must call the clinic (807) 577-3525 to book.

3. You must be referred (just mention who referred you when calling)

Got any questions? feel free to message me!

11/14/2023

Get to know your RMT better!!

Here are some fun facts you may not know about me:
1. I moved across the province at 17 to study massage therapy
2. I have a German shepherd! She’s my all time fav
3. I’ve had multiple concussions (a reason why I’m an rmt)
4. I don’t like coffee🤯
5. I’m an extroverted introvert
6. I love all types of music but country is my favorite 👢
7. I love to receive massages, I try and get one once a month💆🏽‍♀️
8. I love chai tea… I’m usually drinking one in between patients ☕️
9. I am the oldest and have one sister
10. I love the outdoors. You can always find me at camp or on a hike.🏕️

I feel like I’ve gotten to know many of you well over the last 10+ months but you probably don’t know much about me.

10/31/2023

With your help, I was able to donate $252 to the DEK Foundation.

In October for each massage I gave, I donated $3

I sincerely appreciate all of the support I have received over the last 10 months. It has been so rewarding to be 21 years old as sole proprietor, and I’m incredibly grateful I was able to do this!