Chelsea Wing Coaching, Thunder Bay, ON (2025)

03/25/2025

APRIL SESSION ✨ Breathe & Restore: A Sacred Invitation ✨

These classes filled pretty fast and the feedback has been great, so I decided to offer another one!

💗This series offers you a nurturing space to soften, release, and reconnect.

In these sessions, we gently peel away the layers of stress, tension, and heaviness through conscious breathwork and nourishing practices that bring you back to center.

✨ We breathe to clear what no longer serves.
✨ We restore to remember our softness and strength.
✨ We create space for clarity, peace, and reconnection.

These sessions are for you if you’re:
💗 Carrying heaviness and need a safe place to release
💗 Craving deeper connection to your body, heart, and spirit
💗 Ready to slow down, breathe, and restore your nervous system
💗 Longing for a moment of sacred stillness and care in the busyness of life

You don’t need to “do” anything or “fix” anything.
Just show up exactly as you are, and let the breath guide you back to balance.

✨ The next Breathe & Restore series begins soon. ✨
I’d love to hold space for you.

Tuesdays:
April 22nd 7-8:15pm
April 29th 7-8:15pm
May 6th 7-8:15pm
May 13th 7-8:15pm

Location: Within You 1080B Lithium Drive

Register in bio if your heart is feeling the pull. 💗

✨ Spaces are limited to 8 people so book now and get your spot!

03/22/2025

✨EXTENDED!✨ Hello friends! I have so enjoyed doing these private sessions this month, I have decided to extend the offer for the month of April as well! It's not too late to get a jump on your internal spring cleaning! Brighter days are coming! ☀️
Ignite the fire within 🔥 and make room for all the good that is waiting for you to receive it! "What you seek, is seeking you." ~Rumi

Experience the power of transformational breathwork and 1:1 customized healing and support during your journey! It is my greatest honour to support you in this way. 💕🙏✨

Book a session for In person or online. You won't regret it!
(See link in bio)
$150 ✨

Private sessions are regularly $250 and worth every penny so take advantage of this special offer!

03/14/2025

Setting up for another 1:1 Transformational Breathwork Journey! 🤩
Take advantage of this March Special and receive personalized support and healing work while you breathe your way home to yourself! ✨💕

Book now! $150 (regular $250)

Get a head start on your spring cleaning from the inside out! ☀️

03/09/2025

Breathe & Restore: A Journey of Renewal & Empowerment ✨

Breathe & Restore is a powerful new experience designed to awaken your inner strength, reconnect you with your truth, and support deep healing—body, mind, and spirit.

💨 Breathwork meets restorative healing in this transformational series. We begin with a 20-minute 9D activation journey, where breath becomes your bridge to clarity, self-empowerment, and the energy of possibility. You’ll receive powerful coaching and activation, igniting the courage to take that first step toward the life you desire.

Then, we soften into deep restorative healing—settling into supportive poses while I guide you through hands-on body work, energy healing, and integration. This is where the magic lands, where the body receives, and where transformation becomes embodied.

✨ Themes of this journey:
🔥 Taking the first step
💫 Creating the life you desire
💪 Strength, determination & resilience
❤️ Self-empowerment & self-love
🌱 Never giving up on YOU

This is your time to reset, receive, and realign. To breathe life into your dreams and restore the deep knowing that you are capable, worthy, and powerful.

Breathe deep, release fully, restore completely.
Are you ready to step forward? 💛

✨ Spots are limited! I like to keep these classes small so I can spend individual time with everyone for the hands on and energy work!

Classes are Tuesday:
March 18th 7pm-8:15pm
March 25th 7pm-8:15pm
April 8th 7pm-8:15pm
April 15th 7pm-8:15pm

Location: Within You Studio
Investment: $160

Register through biosite under profile pic!

03/08/2025

Hi friends! 💕 I just wanted to inform you, I will be taking a break from my regular Sunday breathwork classes so if you’ve been thinking you coukd use a boost and reset, this Sunday is your chance! It’s a good one!
✨ABUNDANCE✨🌈

I would love to see you there!

You are worthy of what you desire!

I am however offering private 1:1 Breatheotk journeys for the month of March for a spring special!
It’s a great opportunity to get customized healing unique to you I use hands on body work, energy healing and singing bowls to support you and help with integration of your experience at the end!
Message me for details or use my biosite below my profile to book a session or register for Sundays class

03/04/2025

9D Breathwork Journey—✨ABUNDANCE!✨

Think of it like spring cleaning… but for your energy. Before bringing in something new, you first need to make room for it—otherwise, there’s nowhere for it to fit. The same goes for abundance. If old fears, limiting beliefs, and stuck emotions are taking up space, there’s no room for the flow of prosperity, love, and opportunities that are waiting to reach you.

That’s where 9D Breathwork comes in. In this journey, we’ll clear out the energetic “clutter,” shift your frequency, making space for the life that’s ready to flow to you. Because abundance isn’t out there—it’s already here, waiting for you to become the match for it.

Are you ready to clear, align, and receive? 🌸 💕✨

JOIN ME.....This Sunday March 9th Studios 11am-1pm

Registration link in bio

02/25/2025

✨The Abundance Journey:
Embrace the Flow of Your True Worth 💕

We do not need to chase what we want—we just need to remember that it’s already ours. We are powerful beyond what we can even imagine. Limitless Creators ✨

In this sacred journey, we’ll go deep into the heart of abundance—not just in terms of money, but in all its forms: love, joy, health, and opportunity.

Through breathwork, energy clearing, and gentle soul guidance, you’ll reconnect with your true essence, clear out the blocks that have kept you in a pattern of scarcity, and open yourself to receive the abundance you are already worthy of.

The journey invites you to let go of effort and striving, and instead, align with the natural flow of what’s already meant for you. It’s about releasing old stories that no longer serve you, that block you and stepping into a life where your worth is the foundation of everything you create.

Why are you here? What did you come here to create, to do, to be? 🌟

If you feel the pull to:

🧡 Reclaim your deep worth
🧡 Clear the path for prosperity to flow effortlessly
🧡 Stand in your power and magnetize the life you’ve always known is possible
🧡 Trust in the universe’s ability to provide all that you need
🧡 Tune into your souls purpose!
.. then this journey is a perfect next step.

Sunday March 9th from 11am-1pm @ Ananda Studios
Register in bio!

02/17/2025

🔥 Tonight at midnight, the early bird pricing for the Warrior Heart Program closes. 🔥

💝 Your heart holds the truth. It carries the wisdom, the answers, and the deep knowing that your mind often doubts. Science is finally catching up to what ancient traditions have always known—the heart is more than just an organ; it’s a powerful center of intelligence, intuition, and energy.💝

If there was ever a time on this planet to be deeply grounded, clear, and aligned—it is now. The world is shifting, and this is not a time to shrink. It’s a time to root into your truth, stand in your power, and reclaim the unshakable love within you....the wisdom of your heart.

It’s not just about self-improvement—it’s about REMEMBERING WHO YOU ARE AT YOUR CORE. It’s about breaking free from old patterns, trusting yourself fully, and standing in your truth.

Your heart already knows the way. Science confirms what ancient wisdom has always said—the heart is a powerful guide, sending more signals to your brain than your brain sends to your heart. When we tune in, we access clarity, confidence, and deep alignment.

But in today’s world, it’s easy to feel disconnected, overwhelmed, and lost in the noise. If there was ever a time to get grounded, clear, and aligned—it’s now.

This is your invitation to come home to yourself and into your POWER. 💛 💕

Doors are closing for early bird pricing TONIGHT at midnight!

✨ If you feel called to this journey, trust that inner knowing. Your heart already knows if this is for you—will you listen?

Learn more here: https://www.chelseawing.ca/warrior-heart-program

02/16/2025

Such a great morning at 9D Breathwork today!
Big releases and deep gratitude 🙏
The scream was amazing! WOW!! Thank you to the beautiful souls who attended and took some time for self care and healing! ❤️

02/14/2025

The Truth About Your Anger (It’s Not What You Think)

We’ve been conditioned to fear anger. To see it as something destructive, something shameful.

But anger is a sacred fire. When we hold it in, it turns into resentment, exhaustion, and disconnection. But when we learn to move through it, it transforms into clarity, power, and deep healing.

In Sunday’s 9D Breathwork session, you’ll have the space to:
🔥 Release the anger you’ve been holding in your body.
🔥 Shift out of old patterns of suppression and self-betrayal.
🔥 Reconnect with the part of you that is fierce, free, and fully ALIVE.

This is an opportunity to turn your anger into fuel for your growth, healing, and transformation in a safe and sacred space. ✨

You don’t have to carry this weight anymore ❤️

Join us this Sunday!
February 16th from 11am - 1pm @ Ananda Studios
Reserve Your Spot!
Link in bio 💕

02/14/2025

Let’s Talk About Valentine’s Day… ❤️🎭

Love it or hate it, it’s here. Some embrace the romance, while others roll their eyes at the commercialized “Hallmark holiday” vibes. And I get it.

But at its core, Valentine’s Day is about love. And love? That’s something worth celebrating—no matter where it originated.

As a heart person, I will always take an opportunity to celebrate love in any and all forms. Because at the end of the day, we are the ones who give meaning and power to things.

Not just love in relationships. Not just love wrapped in roses and chocolates. But deep, soul-level, unconditional love for yourself.

Because here’s the truth: The relationship you have with yourself shapes everything. The way you show up. The way you trust yourself. The way you allow yourself to receive, to heal, to grow.

That’s what Warrior Heart is about. Not waiting for love to come from outside, but awakening the love, power, and truth that have been inside you all along.

If you’re feeling the call to finally put yourself first—to heal, to align, to reconnect with who you truly are—I’d love for you to join us. Early bird pricing has been extended until Monday at midnight!

Because love—real love—always starts within. 💕✨

To learn more and register go to:
https://www.chelseawing.ca/warrior-heart-program
OR click link in bio ❤️

02/14/2025

💖 A Different Kind of Valentine’s Day Love Letter… To YOU 💖

While everyone is focused on giving and receiving love tomorrow, pause and ask—how are you showing love to yourself?

What if, instead of waiting for love to come from the outside, you turned inward and gave yourself the love, care, and devotion you so freely give to others?

✨ Love that isn’t earned, but simply deserved.
✨ Love that holds space for all of you—your softness, your strength, your messy, beautiful humanity.
✨ Love that reminds you that you are already whole.

💗This is the heart of the Warrior Heart Program—an 8-week journey to deep self-love, empowerment, and spiritual alignment. Because when you truly love and honor yourself, everything in your life shifts.

Learn more about the Warrior Heart Online Program below:
https://www.chelseawing.ca/warrior-heart-program

💝 Valentine’s Special! I’m extending the Early Bird price until Monday, Feb 17th at midnight—consider this your love note from the universe ✨

Are you ready to choose you? 💕

02/14/2025

🔥This Sunday— Journey through Sacred Rage with Chelsea at 9D Breathwork 🔥

Anger is often seen as something to suppress or fear, but in truth, it holds immense power. Beneath the fire of anger lies deep wisdom, unspoken truths, and the energy of transformation. When we allow ourselves to fully feel and release it—rather than pushing it down—it becomes a gateway to healing, clarity, and freedom.

Through breath, we create space for that energy to move, shift, and alchemize into something new. This is not about losing control—it’s about reclaiming the parts of yourself that have been silenced for too long.

“Anger is like flowing water; there’s nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel.” — C. JoyBell C.

Let’s breathe. Let’s release. Let’s transform. 🔥

Register here:
https://bio.site/chelseawing
Sunday February 16th
11am-1pm
Studios

02/12/2025

Healing Isn’t Selfish, It’s Sacred 🔥💗

You’ve always been the one people turn to—the strong one, the caretaker, the one who gives so much. But deep down, do you feel fulfilled? Or is something missing?
Healing isn’t about becoming someone new. It’s about remembering who you were before the world told you who to be. It’s about learning to trust yourself again, to set boundaries without guilt, to reclaim your energy and your joy.
The Warrior Heart Program is here to support you in this journey. A safe space to heal, rise, and step into the fullness of your being. You are worthy of the love and care you so freely give to others. It’s time to give it to yourself.

Learn more at
https://www.chelseawing.ca/warrior-heart-program
Or click link in my bio!

And please don’t hesitate to reach out with any questions
Chelsea 💕

02/12/2025

💛 Warrior Heart: The Journey Back to You 💛

You’ve spent so much of your life giving, holding, and carrying the weight of the world. But what about you?

What if you could stand in your power—not just for a fleeting moment, but in a way that feels deeply anchored, unwavering, and yours?

Warrior Heart is a reclamation. A coming home. A remembering of the truth that has always been within you.

✨8 weeks of deep transformation
✨ Live sessions filled with wisdom, breathwork, and embodied healing
✨ A supportive space to break free from old stories, patterns and beliefs and awaken your authentic self

This is for the woman who is ready to stop shrinking and start rising.🔥

The woman who is done with self-doubt, self-sacrifice, and playing small.❤️

The woman who is ready to trust herself fully and live in her truth.

Are you ready? Your Warrior Heart is calling. 🔥

Doors are open—join us before we begin on February 24th!

This is your time to shine. 💛
Your heart knows. Trust it. 💕

Learn more here:
https://www.chelseawing.ca/warrior-heart-program
Or click link in bio!

02/12/2025

🔥 Journey Through Sacred Rage –9D Breathwork Experience 🔥

This Sunday, I’m holding space for something powerful, healing, and deeply freeing. Journey Through Sacred Rage is an invitation to meet your emotions with love, to move what’s been stuck, and to reclaim the fire of your truth.

Rage isn’t something to fear—it’s an energy that, when honored, can lead to profound clarity, empowerment, and healing. Through this 9D Breathwork Journey, we’ll create a space where you can release, express, and transform whatever is ready to move—gently, safely, and with deep support.

You’re not losing control—you’re releasing what holds you back and stepping into freedom. Whether you feel anger, frustration, or simply a longing to let go of what no longer serves you, this journey is here for you.

You don’t have to hold it all together—there is strength in surrender.

Join me this Sunday for a breathwork experience that will leave you feeling lighter, clearer, and more connected to your heart and power.

Let’s breathe together and trust the journey! ❤️🔥

When: Sunday February 16th
Time: 11am-1pm
Place: Ananda Studios

Register here: https://bio.site/chelseawing

02/01/2025

As the days move quickly around us, it’s easy to forget the power of simply being. Taking a moment to pause, breathe, and soften is not a luxury—it’s a necessity. Your body holds so much wisdom, and when you slow down, you can actually hear it. Let yourself rest. Let yourself exhale. In the stillness, clarity finds you. 💛✨

Join me this Sunday February 2nd for a 9D Breathwork RELAXATION JOURNEY:

“Down Regulation & Regeneration”
Ananda Studios 11am-12:30
https://bio.site/chelseawing

Bring a cozy blanket and pillow and give yourself an hour to come home to yourself💗

01/30/2025

✨ A New Level of Awakening & Alignment ✨

The past few weeks have brought a new depth to my spiritual journey. It feels like a profound activation—a deep revisiting of my purpose and a shift that is guiding me toward something even more aligned with my path.

I’ve received powerful downloads, visions, and clarity—so much so that I now see why I was called to postpone the Warrior Heart Program.

It wasn’t a delay… it was divine timing.✨

I needed to go through this deep shift in order to hold even more space for the women who are meant to be part of this journey. Now, I have a clearer sense of my purpose than ever before:

🔥I am here to help others awaken to the truth of who they are.🔥

The Warrior Heart Program isn’t just healing—it’s awakening to your true self. It’s peeling back the layers, healing old wounds, clearing away all that is blocking you from knowing who you are. It’s stepping into the fullness of your power and learning to trust yourself, your heart, your intuition, your inner knowing!

💛 We begin February 24th. 💛

If you feel the call, trust it. This is YOUR time.💫

In Deep Love & Knowing,

Chelsea 💕

For more information click the link in my bio 💕

Chelsea Wing Coaching

03/25/2025

03/22/2025

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