Elevate Therapy

Elevate Therapy Individual, Couples, Family, and Group psychotherapy services provided locally in Thunder Bay and virtually across Ontario.

Book your free 15-minute phone consultation!

Our next Diverse Minds Drop-In is just around the corner! 📅✨This group is for adults who identify as neurodivergent (e.g...
05/01/2026

Our next Diverse Minds Drop-In is just around the corner! 📅✨

This group is for adults who identify as neurodivergent (e.g., ADHD, Autism, Dyslexia, etc.) or anyone who feels their mind works a little differently. No diagnosis required.

A space to connect, share, or simply be — with people who get it.

📍 Tuesday, May 5th from 6–7 PM
đź’» In-person or virtual
đź’˛ $35/person

To join, visit: www.elevatetherapy.ca/diverse-minds

A new space to heal ✨
04/29/2026

A new space to heal ✨

Looking for support—for yourself or your relationship? 🫶Winston Loh, RP (Qualifying), is now welcoming new clients for i...
04/28/2026

Looking for support—for yourself or your relationship? 🫶

Winston Loh, RP (Qualifying), is now welcoming new clients for individual (16+) and couples therapy, with in-person and virtual sessions available.

He offers a collaborative, reflective space to work through stress, health challenges, life transitions, grief, and relationship dynamics.

Visit our website to learn more or book a free consult: https://shorturl.at/fRGkz

Not sure where to start?Our free 15-minute consultation calls are a chance to figure that out — connect with a therapist...
04/27/2026

Not sure where to start?
Our free 15-minute consultation calls are a chance to figure that out — connect with a therapist, ask questions, and talk through what you’re looking for 🫶

Book your consult today: Call us on (807) 622-4357 or visit our website https://www.elevatetherapy.ca/

Come chat with us 🫶Our Diverse Minds: Bridging the Gap drop-in is a space for partners, family members, friends, coworke...
04/27/2026

Come chat with us 🫶

Our Diverse Minds: Bridging the Gap drop-in is a space for partners, family members, friends, coworkers, and anyone wanting to better understand the neurodiverse people in their lives to connect.

Together, we’ll talk all things neurodiversity, share experiences, and explore what neurodiversity-affirming support and connection can look like.

📍 Tuesday, May 12th from 6–7 PM
đź’» In-person or virtual (now at our new location)
đź’˛ $35/person

Join us: http://www.elevatetherapy.ca/diverse-minds

So, what is a consultation call? 📞It’s a free 15-minute phone call to connect with one of our therapists before booking ...
04/21/2026

So, what is a consultation call? đź“ž

It’s a free 15-minute phone call to connect with one of our therapists before booking a full session, to:
• ask questions about how therapy works and what to expect
• share a bit about what’s bringing you in and explore your hopes for therapy
• get a sense of the therapist’s approach, areas they support, and how they might approach your goals
• talk through what next steps could look like

From there, it’s about supporting what feels best for you — whether that’s booking a first session, taking time to think it over, or continuing to explore your options. No pressure, no timeline 🤍

To book, visit our website or connect with our admin team — we’re happy to help get you started ✨

Visit our website : https://www.elevatetherapy.ca/

04/19/2026

Ever wonder who’s on the other end? Meet Rylee, one of our Client Care Coordinators 🤍

From that first hello to all the details that follow, she plays a key role in making the process of therapy feel clear, organized, and easy to navigate.

A moment for the place that’s supported us over the past 3 years 🤍We’re excited to step into the new space with you 🔑
04/16/2026

A moment for the place that’s supported us over the past 3 years 🤍

We’re excited to step into the new space with you 🔑

04/15/2026

Need a place to chat? đź’¬

Fahad Riaz, RP (Qualifying), is currently welcoming new clients for individual therapy (18+), offering both in-person and virtual sessions.

He takes a thoughtful, collaborative approach to therapy, creating a calming space to talk through what’s been on your mind and navigate life’s challenges.

Common areas of support include:
▫️ Anxiety & chronic stress
▫️ Burnout
▫️ Trauma
▫️ OCD & intrusive thoughts
▫️ Life transitions and identity-related challenges

Curious if working with Fahad might be a good fit? Visit his profile or book a free consult through our website!
https://www.elevatetherapy.ca/our-therapists/fahad-riaz

April 20th ✨New space. New chapter. Same us.We’re opening the doors to our new space and can’t wait to welcome you in.Se...
04/12/2026

April 20th ✨
New space. New chapter. Same us.

We’re opening the doors to our new space and can’t wait to welcome you in.
See you soon 🤍🎉

Our next Diverse Minds Drop-In is just around the corner! 📅✨This group is for adults who identify as neurodivergent (e.g...
04/10/2026

Our next Diverse Minds Drop-In is just around the corner! 📅✨

This group is for adults who identify as neurodivergent (e.g., ADHD, Autism, Dyslexia,) or anyone who feels their mind works a little differently. No diagnosis required.

A space to connect, share, or simply be — with people who get it.

📍 Tuesday, May 5th from 6–7 PM
đź’» In-person or virtual
đź’˛ $35/person

Join us: www.elevatetherapy.ca/diverse-minds

04/09/2026

Good news: Allison Streutker (she/they), MSW, is welcoming new clients ✨

Allison offers a neurodiversity-affirming, trauma-informed approach. With both a social work background and lived experience, they bring a depth of understanding to the therapy space, particularly for those exploring identity, burnout, self-esteem, and life transitions.

Common areas of support include:

• Neurodivergence (ASD, ADHD, FASD)
• Anxiety, depression, and stress
• Life transitions
• Gender and sexuality
• Interpersonal challenges
• Trauma

If starting therapy has been on your mind, or you’ve been wanting to connect with someone who understands neurodiversity, this could be a good time for a free 15-minute consultation to get a sense of what that support might look like 💬

https://www.elevatetherapy.ca/our-therapists/allison

Address

29 Cumberland Street South
Thunder Bay, ON
P7B2T4

Website

Alerts

Be the first to know and let us send you an email when Elevate Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category