Braun Family Chiropractic

11/24/2025

If you’ve been thinking about chiropractic care, now is the time to jump in and put your spine health first! Braun Family Chiropractic is now accepting new patients of all ages. Contact us today to make your appointment with Dr. Braun, and let us help your whole family feel their best! Call our office at (807) 622-3999 or click here to book an appointment: https://www.braunchiropractic.ca/book-an-appointment

11/11/2025

Lest we forget

11/06/2025

🍁 Fall yard work doesn’t have to mean back pain 🍂

Raking can wake up muscles we don’t use every day, so move slowly and be kind to your body. Switch hands/sides often, take breaks, and notice how you feel. And if your back needs a little extra help, Dr. Braun is here for you! Call our office at (807) 622-3999 or click here to book an appointment: https://www.braunchiropractic.ca/book-an-appointment

10/31/2025

10/24/2025

🌟 Case Study Spotlight 🌟

Meet Carley, a 38-year-old nurse who spends her days caring for others — but recently, she found herself in need of care. Months of lifting patients, long shifts, and constant charting left her with persistent right shoulder pain that was affecting her daily life.

Exam Findings:�During her initial assessment, Dr. Braun found:
👉 Limited range of motion in her shoulder joint
👉 Tightness and trigger points in her upper back and neck muscles
👉 Postural imbalances from long hours on her feet

Treatment Plan:�We started with:
👉 Chiropractic adjustments to restore proper joint movement
👉 Soft tissue therapy to release muscle tension and improve blood flow
👉 Rehabilitation exercises to strengthen stabilizing muscles and prevent recurrence

After just a few weeks of consistent care, Carley noticed significant pain reduction, better mobility, and improved sleep.

At our clinic, every treatment plan is personalized — because your body, job demands, and lifestyle are unique. If shoulder pain is slowing you down, it might be time to get checked. Contact us today to make your appointment with Dr. Braun, and take the first step toward feeling your best again! Call our office at (807) 622-3999 or click here to book an appointment: https://www.braunchiropractic.ca/book-an-appointment

10/23/2025

Congratulations to our giveaway winner Adrienne S.!🎊🎉

We want to thank everyone who participated, and a BIG thank you to for their amazing service and great products!!!

Be sure to check back in November for our next giveaway!

10/20/2025

✨ Parents: When’s the last time YOU got taken care of?

Between packing lunches, juggling appointments, playing chauffeur, and doing endless loads of laundry, your body takes a hit. Your back hurts. Your neck has been stiff for weeks. And you’re running on coffee and stress. Let’s fix that.

At Braun Family Chiropractic, we specialize in effective chiropractic care for busy moms, dads and caregivers who give 110% to everyone else. Our treatments are designed for real life:
🧡 Quick appointments that fit between drop-offs and meetings�
🧡 Natural relief from back pain, tension, and stress�
🧡 Support for better sleep, posture, and energy�
🧡 Kid-friendly office (bring the little ones along!)

Contact us today to make your appointment with Dr. Braun, and start taking care of you! Call our office at (807) 622-3999 or click here to book an appointment: https://www.braunchiropractic.ca/book-an-appointment

10/12/2025

This Thanksgiving, we're grateful for the trust you place in us to support your health and well-being. Wishing you a happy, healthy holiday! 🍁

10/10/2025

✨ GIVEAWAY ALERT ✨

Cold and flu season is just around the corner - are you ready?

Stay ahead of seasonal bugs by supporting your immune system now! The winner of this giveaway will receive a $100 to Tim’s Whole Health. The friendly and knowledgeable team at Tim’s Whole Health can help you find the right supplements to keep you feeling your best all season long. Since 2015, Tim's Whole Health has been dedicated to enhancing wellness in our community by providing high-quality nutritional health products and expert guidance. They believe in fostering a healthier, happier lifestyle for each of their customers, and they strive to offer exceptional service and reliable advice tailored to individual needs to keep you feeling your best! As an added bonus, the winner will also receive a 2lb container of Tim’s Just Clean Protein valued at $64.99.

To enter the giveaway:
🔹Like our page
🔹Tag 3 friends in the comments
🔹Like and share this post on YOUR Facebook stories + be sure to tag us!
✨ BONUS ENTRY: leave us a Google review (follow the link below to do this easily)

https://www.google.ca/search?client=safari&sca_esv=badbf8972541c4f3&q=braun+family+chiropractic+reviews&uds=ADvngMjIjHigUFulNnxb9MGI9zL7TluWDPZLbxeJhCREWJL4PtN-hkEO6JTByy8HNPAfTOC_val-N0gATu1LbQZxk1kidK0gz35SvJzpcQWE4nM0N7UoOYLJfFZm8h0LFpsOoR6RXiGfnyAffFyfkJdsgmvmrJ-YiCwOHtbT7pr1zqscMwwJgrIJewv4vVAcX9yhjRRFNdc-DpYBuUDjpzPVmxQXsOHq4uq85iJI16RkVRNpD4Ztqo5m4TSfA9jq8K_By235wgRPxP_w0r0Ad34KJZihVdufL4h9OVZVDPmsRSZr9Eka1EoyB7zKEWY0bb2SsVk040ladvVmsILC6jZN9enVIbLjri_moPlPlSxRLIaidRzlfbXbez9KpIUC-GtbwJ7Y6uhrMm-mzaOouzMVmttqdqQcj3O2eBMA-BVV8limez7b0yvDU96xyAt9dVs2yZ7XQds5&si=ACC90nzcy7sviKw0NTZoUBUzhQehr3jouizIrVSf6avWI23m1dkG5O9zLqBXqTR3tOhG_U6r9pbT-ebLRQ4qK9ze47DZ-JX4dYz3yKDsLs9eNzhVKjtvnbZoarWh-l5S8siFIsQJSgyxyeCvhg_vTGPrKj1G33OmKg%3D%3D&sa=X&ved=2ahUKEwiDqtzrs9yJAxWAJTQIHcFuFGgQk8gLegQIIRAB&ictx=1&stq=1&cs=0 =2

GOOD LUCK!

The fine print 🙂: The winner will be announced on October 24th, 2025. This giveaway is not affiliated with or sponsored by Instagram or Facebook and is only open to residents of Thunder Bay. Winner must be able to pick up the gift card at our office.

Whether you’re brand new to chiropractic or a loyal patient, Dr. Braun is ready to help you feel your best! Call our office at (807) 622-3999 or click here to book an appointment: https://www.braunchiropractic.ca/book-an-appointment

10/03/2025

Low back pain on the job? Read this 👇🏻

James is a 40-year-old construction worker who came to us with chronic low back pain that had been getting worse over 6 months.

His symptoms included:
💥 Constant dull ache in the lower back
💥 Pain radiating into the hips
💥 Stiffness after work
💥 Trouble sleeping from discomfort

After a complete history and physical examination, we found joint restrictions, muscle tightness, and poor movement patterns from years of heavy lifting on the job.

With a few weeks of care—including chiropractic adjustments, soft tissue release, and targeted exercises—James reported significantly less pain and was back to full days on the job without discomfort.

Hard work shouldn't come with daily pain. If your back’s holding you back, we can help! Book your appointment with Dr. Braun today. Call our office at (807) 622-3999 or click here to book an appointment: https://www.braunchiropractic.ca/book-an-appointment

09/24/2025

Fall is here! With kids heading back to school and sports in full swing, it’s the perfect time to keep the whole family moving safely and feeling their best.

🍁 Back-to-School Backpack Safety:
�Heavy backpacks can strain young spines. Keep your child’s backpack at no more than 10–15% of their body weight, and make sure they wear both straps to balance the load.
🍁 Back to Sports:
�Fall sports are in full swing! Whether your kids are on the soccer field, hockey rink, or basketball court, chiropractic care can help improve performance, support recovery, and reduce the risk of injuries.
🍁 Parents, Prioritize Your Health Too:
�Between school drop-offs, after-school activities, and busy schedules, it’s easy for parents to put themselves last. Regular chiropractic care helps relieve tension, improve mobility, and keep you at your best—because when you feel good, your family benefits too.

This fall, let’s make wellness a priority. Schedule your next visit and keep everyone moving into the season feeling strong and supported! Book your appointment with Dr. Braun today. Call our office at (807) 622-3999 or click here to book an appointment: https://www.braunchiropractic.ca/book-an-appointment

09/09/2025

✨ Meet Dr. Braun! ✨

For the past 16 years, Dr. Braun has been helping patients of all ages feel and function at their very best through chiropractic care. Whether it’s relieving discomfort, improving mobility, or supporting overall wellness, his goal is always the same: to help people live healthier, more active lives.

As a husband, father, and outdoor enthusiast, Dr. Braun understands the value of keeping your body moving and balanced so you can enjoy the activities you love most. He brings that same care and commitment to every patient who walks through his doors. Dr. Braun is always welcoming new patients and is passionate about helping families in our community improve their overall health and well-being.

If you’ve been curious about chiropractic care, or if it’s simply time to prioritize your health, contact Dr. Braun today! Call our office at (807) 622-3999 or click here to book an appointment: https://www.braunchiropractic.ca/book-an-appointment