What are the opening hours?

Monday 9am - 8:30pm Tuesday 9am - 8:30pm Wednesday 9am - 8:30pm Thursday 9am - 8:30pm Friday 9am - 5pm Saturday 10am - 5pm

Sullivan + Associates Clinical Psychology

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Thunder Bay, ON
Sullivan + Associates Clinical Psychology

Sullivan + Associates in Thunder Bay has been providing expert psychotherapy and assessments since 2007.

We're dedicated to enhancing mental well-being across Northwestern Ontario. Our psychology clinic, located in the heart of Thunder Bay, provides psychotherapy and assessment services for all age ranges.

11/19/2025

Parenting an ADHD child and struggling with chores? It’s not about being lazy—it’s about activation and transition difficulties.

Try these simple shifts to stop the fighting: Avoid asking during phone or gaming time. Instead, ask when they finish a low-interest task like supper. Use the 4-Song Hack: reframing a 15-minute job as "just 4 songs" makes it feel faster and more fun. Lead In: Spend 60 seconds helping them start to overcome activation paralysis. Remember that their biggest positive desire is your true motivational leverage!

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11/17/2025

It’s easy to judge what we don’t understand.

But when we listen — really listen — walls come down and healing begins.

Let’s start there. 💛

11/14/2025

Why do you feel GUILTY after relaxing? 😥

You spend hours scrolling, watching shows, or gaming to "chill out," but feel just as tired—or even more stressed—than before. That's the Relaxation Trap.

For the most stressed people, mindless chilling often backfires. The science says the problem is the feeling of shame and failure it triggers.

Stop sabotaging your rest! Learn the simple mindset change that lets you actually recharge your battery.

11/11/2025

Ever been told to "cheer up" and felt even worse? 😬 You're not alone.

Our new video explains why this common phrase is actually terrible advice and what you should say instead.

11/05/2025

Ever been genuinely kind to someone only to have them act mean? It's frustrating, but there's a reason for it: Negative Comparison. Your kindness can actually trigger feelings of inadequacy in others.

It’s a tough social dynamic, but understanding the psychology helps.

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11/04/2025

Adulting isn't always glamorous. 😬

The pressures, the unexpected turns, the silent battles — sometimes it's just too much to carry alone. Find a space where your experiences are truly heard and your growth is empowered.

Start your next chapter 👉 drsullivan.ca

10/29/2025

Disordered eating can impact anyone and it’s often more than what meets the eye. 💛

You don’t have to face it alone. Support and understanding are always within reach.

👉 drsullivan.ca

10/24/2025

Emails, meetings, errands… and somehow you’re still expected to feel fine?

Your brain deserves a little care and attention—right where you are. 💻✨

Online therapy that fits your rhythm.
👉 dusllivan.ca

10/20/2025

Life brings frustrations. But anger doesn’t have to take over.

Small steps lead to big changes.

Let’s find the calm that works for you 👉 drsullivan.ca

10/17/2025

Your mental health isn’t a ‘Sunday reset.’

It’s everyday work and you don’t have to do it alone.

Book a free consultation and start where you are 👉 drsullivan.ca

10/16/2025

She was always told to "sit still", to "focus harder", to "stop daydreaming".

But what they didn’t see was her creativity, her energy, her way of connecting dots no one else could.

This ADHD Awareness Month, let’s rewrite the narrative. It’s time to see the strength behind the struggle💡✨

10/14/2025

Negative thoughts can be persistent, but you have the power to talk back! 💬 This helpful guide from Sullivan + Associates shows how reframing common negative thoughts can shift your perspective and boost your well-being.

Which one resonates with you most today? Let us know in the comments! 👇

Address

960 Alloy Drive
Thunder Bay, ON
P7B6A4

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 8:30pm
Friday	9am - 5pm
Saturday	10am - 5pm

Website

https://www.drsullivan.ca/, https://www.linkedin.com/company/sullivan-associates-clinical-psychology/, https://www.youtu

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Our Story

Our passion for helping others inspired us to open a small private practice in 2007.

With only a small yellow page ad + positive word-of-mouth, our little practice quickly grew, requiring us to relocate to a more prominent office building within a year.

Since that time, we have remained committed to Our Values, our passion for excellence + desire to help people with a warm, down to earth style.

Today, we are proud to serve the community of Thunder Bay + Northwestern Ontario with 30 team members who are committed to providing an exceptional client experience.