What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm

The Bodymind Centre

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Thunder Bay, ON
The Bodymind Centre

The Bodymind Centre is Northwestern Ontario's largest Yoga & Pilates Studio and Wellness Centre.

With over 100 classes per week provided by certified instructors, there is something for everyone. Join us for: Warm Hips & Hammies, Progressive Hatha Yoga, Warm Restorative, Warm Yoga Shred, Warm Soma Yoga, Hot Flow, Hot Strength & Balance, Gentle Yoga, Pilates Mat, Pilates Reformer, Yin, Kundalini, Meditation & Community Yoga (by donation).

11/21/2025

✨ The Bodymind Centre is glowing with Christmas arrivals ✨🎄 our elves worked late into the night to deliver you an early morning Christmas surprise!

From rich new shades like Sequoia and Indochine Blue to all your iconic staples — Define Jackets, Scuba Half-Zips, and Align Joggers — our shelves are fully stocked for the season.

We’ve also added winter-ready essentials you’ll love: the Cold Weather Running Half Zip for those frosty morning miles, ultra-cozy Softstreme Joggers, and the luxurious Featherweight 900-Down-Fill Quilted Jacket that feels like wearing a cloud.

Your perfect gifts (and maybe a treat for yourself 😉) are waiting.
Don’t wait… they won’t last! 🎁💙

11/20/2025

And just like that… Christmas shopping season has begun! 🎁✨ Run in to shop all our newest clothing before it’s gone! 🏃‍♀️

11/20/2025

✨ New arrivals are dropping weekly from now until Christmas! ✨
We’ve got all the goodies for the lululemon lover in your life — including this Scuba Oversized Half Zip Hoodie and the Down For It All Vest. 🤍

The perfect layering pair for staying cozy, comfy, and stylish all season long. 🎁🧣
Come check out what’s new!

11/18/2025

Our yoga teacher , Kelly McKinnon is sharing Grief Yoga at the annual Hospice Northwest Conference. We wanted to show how this class is so easy and simple. It gives people a safe place to learn more about grief and to move the energy rather than getting stuck in depression. Grief happens with many different types of loss; people, pets, jobs, relationships.
Everyone is welcome. We are planning for do monthly classes on the weekend. Let us know in the comments if you are interested.

11/18/2025

Thank you for the lovely review of our studio! ✨

We are so grateful to hear how much you appreciate our friendly staff, experienced instructors, clean space, and wide variety of classes. Creating a supportive, uplifting environment for our community means everything to us! 🧘‍♀️🫶🏻

And we love that our Community Classes help give back, every donation makes a difference. 💜

11/18/2025

Thank you for the wonderful review of Charlotte’s Hot Flow class! 🔥✨

We are so glad you enjoyed her welcoming, adaptable teaching style and the perfect balance of challenge and ease. Her continuous flow is such a beautiful way to connect mind, body, and soul, leaving you both relaxed and invigorated. 🌿🧘‍♀️

Can’t wait to see you back in the hot room soon! 🤍

11/17/2025

✨ Holiday Retail Hours Are Here! ✨

The holidays are in full swing, and we’re excited to welcome you into the studio for all your wellness and gift-giving needs.

🕘 Holiday Hours:
Monday–Friday: 9:00 AM – 8:00 PM
Saturdays (Extended Hours): 9:00 AM – 5:00 PM

And the best part? 🎁
We have lots of new arrivals landing throughout the season—perfect for treating yourself or finding that thoughtful gift.

Stop by, say hi, and soak up the festive vibes!
Happy Holidays from all of us 💛

11/14/2025

We have seen a significant increase in late cancellations & no-shows in recent weeks.

We know life gets busy, and things come up — thank you for always doing your best to keep us in the loop!

As a gentle reminder, our class cancellation window is 8 hours. This helps us offer spots to other eager clients waiting to get their class in.

All late cancellations or no-shows will be subject to a one-time drop-in fee aligned with the class type. Please note that booking privileges will be paused both through the app & desk until the fee is reconciled. Payments can be made quickly through the app or with our front desk team, who are always happy to help.

We appreciate your understanding and cooperation in keeping our schedule running smoothly for everyone!

11/14/2025

🌑 New Moon Healing Sound Bath
Thursday, November 20th | 715–915PM
Join Erin for a peaceful evening of renewal and intention-setting under the gentle energy of the New Moon. Through the calming sounds of the gong and crystal singing bowls, you’ll be guided to release the old, plant seeds of possibility, and realign with your inner rhythm. This sacred sound experience invites deep rest, clarity, and emotional reset as you open to new beginnings.
Cost: $22 + HST per person
What to Bring:
• Yoga mat
• Water bottle
• Blanket or bolster (optional)
• Eye mask (optional)
• An open heart and your intentions for the cycle ahead
Let’s gather in stillness to rest, reflect, and set intentions under the nurturing darkness of the New Moon. 🌑✨

11/12/2025

Join Jessie for Ashtanga Yoga every Wednesday from 5:15 to 6:15 PM, starting November 12th — a dynamic flow to build strength, balance, and inner calm. Step onto your mat, connect with your breath, and find your midweek reset. 🌿✨

11/03/2025

🎉 Congratulations to Meghan C., our $50 Gift Card Winner for October! 🎉

Thank you for sharing your beautiful review, we are so glad you found a class that left you feeling strong, supported, and inspired. 💪🧘‍♀️

We will contact you to get your prize to you! 💌
And remember… this could be you next month! 💫
Leave a review after your visit for a chance to win our next $50 gift card! 💜

11/03/2025

Welcome Our New Instructor Ally

Ally brings a bright and uplifting energy to The Bodymind Centre as a passionate certified Anti Gravity yoga instructor. With a background in Psychology from Lakehead University, Ally combines a deep understanding of the mind-body connection with the creative flow of movement.

Having completed her AntiGravity® Fundamentals training in New York City and later returning for her Advanced Aerial Yoga certification, she brings both skill and heart to her classes. Blending yoga, strengthening, and stretching with an element of fun, Ally’s approach to aerial yoga is about more than fitness — it’s about trust, joy, and self-discovery.

Rooted in rhythm and music, her classes invite you to flow, have fun, and connect to your inner strength — both in the air and on the ground.

Address

8/105 Villa Street
Thunder Bay, ON
P7A7W5

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm

Telephone

+18073441628

Website

http://www.bodymindcentre.com/

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Want your practice to be the top-listed Clinic in Thunder Bay?

All of you. One place.

We are Thunder Bay’s Wellness Centre.

Covid-19 Update:

We are currently open for retail only (no classes). Only 4 people will be allowed in the store at once. Curb-side pickup is of course still available - please call us during our updated business hours (Mon-Sat 11 am - 3 pm), or message us on Facebook to reserve your items.

Take care and stay safe!

The Bodymind Centre is Northwestern Ontario's largest Yoga & Pilates Studio. With over 100 classes per week provided by friendly, certified instructors, there is something for everyone.

We offer 22 different styles of yoga and pilates, including: Warm Hip Openers, Antigravity Yoga, Baby and Me, TRX Core Yoga + Weights, Hatha, Vagal Restorative, Hot Flow, Hot Power, Yoga for the Inflexible, Broga, Pre-Natal Yoga, Gentle Yoga, Strength & Balance, Pilates Mat, Pilates Reformer, HIIT Yoga, Yin, Kundalini, Meditation, Yin/Yang, and Aromatherapy.

We also provide health & wellness services such as Registered Massage Therapy, Structural Integration, Crystal Acupressure, Counselling, Craniosacral Therapy, Reiki, BodyTalk, Hypnotherapy, and Hypnobirthing.

Come and enjoy the stunning view and incredible energy of the Sleeping Giant and Lake Superior through all of our studio and treatment room windows. And, while you’re here, try our signature teas from International House of Tea and custom made kombucha from Kumbaya Kombucha, or shop our latest arrivals from lululemon athletica.

lululemon athletica

doTERRA

Bare Organics

North Shore Jewelry

The BMC Signature Teas from International House of Tea

Kumbaya Kombucha

The Bodymind Centre

11/21/2025

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11/12/2025

11/03/2025

11/03/2025

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Opening Hours

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Contact The Practice

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All of you. One place.

We are Thunder Bay’s Wellness Centre.

Covid-19 Update:

The Bodymind Centre is Northwestern Ontario's largest Yoga & Pilates Studio. With over 100 classes per week provided by friendly, certified instructors, there is something for everyone.