The Bodymind Centre

The Bodymind Centre The Bodymind Centre is Northwestern Ontario's largest Yoga & Pilates Studio and Wellness Centre.

With over 100 classes per week provided by certified instructors, there is something for everyone. Join us for: Warm Hips & Hammies, Progressive Hatha Yoga, Warm Restorative, Warm Yoga Shred, Warm Soma Yoga, Hot Flow, Hot Strength & Balance, Gentle Yoga, Pilates Mat, Pilates Reformer, Yin, Kundalini, Meditation & Community Yoga (by donation).

🔥 POWER WEEK STARTS TODAY! 🔥Grab your mat, bring a friend, and join us as we kick off our brand new session! 💪✨For just ...
03/02/2026

🔥 POWER WEEK STARTS TODAY! 🔥

Grab your mat, bring a friend, and join us as we kick off our brand new session! 💪✨

For just $50, enjoy UNLIMITED classes all week long — the perfect chance to try something new or jump back into your favourites.

New session. Fresh energy. Let’s go! ⚡️

🤎 NEW ARRIVAL: Align No Line 25” Pant in Mahogany Muse 🤎Meet your new go-to. The Align No Line 25” Pant is here in Mahog...
02/27/2026

🤎 NEW ARRIVAL: Align No Line 25” Pant in Mahogany Muse 🤎
Meet your new go-to. The Align No Line 25” Pant is here in Mahogany Muse — a rich, elevated neutral that moves effortlessly from studio to street.
Designed for that barely-there feel you love, with a smooth, flattering silhouette and no front seam for a sleek finish. Soft, sculpting, and made to move with you.
Perfect for yoga, lounging, coffee runs — and everything in between.
Available now. Don’t wait on this shade 🤎

✨ NEW CLASS ALERT: Stretch & Tone with Fatima ✨This class is for everyone! Whether you’re brand new to yoga or a seasone...
02/27/2026

✨ NEW CLASS ALERT: Stretch & Tone with Fatima ✨
This class is for everyone! Whether you’re brand new to yoga or a seasoned mover, Stretch & Tone with Fatima is designed for everyone.
🗓 Tuesdays at 10:30 AM
This energizing class blends deep, feel-good stretching with targeted toning exercises to help you build strength, improve flexibility, and leave feeling balanced and refreshed. Expect mindful movement, controlled strength work, and that amazing post-class glow.
If you’re looking to lengthen tight muscles, tone up, and carve out intentional time for yourself, this is your new Tuesday reset.
Spots are limited — book your mat and join us at 10:30!
MindfulMovement

🌟 NEW Beginner Reformer Session Starting Monday, March 2nd! 🌟Ready to kickstart your fitness journey? Join our Beginner ...
02/26/2026

🌟 NEW Beginner Reformer Session Starting Monday, March 2nd! 🌟
Ready to kickstart your fitness journey? Join our Beginner Reformer Pilates class – starting this Monday, March 2nd! 🧘‍♀️✨
💪Reformer Pilates uses a specialized machine to improve strength, flexibility, and posture, with low-impact, full-body workouts suitable for all fitness levels!
Swipe 👉 to learn more about Reformer Pilates, the benefits, our program, and our rates!

HealthyLiving StrongerEveryDay

02/26/2026

✨ More classes, more benefits, more YOU! ✨

From energizing workouts to relaxing recovery sessions, we’ve got it all—and now it’s all yours with unlimited access! 💪💃🧘‍♂️

💥 3-Month Membership: $180/month
💥 Yearly Membership: $169/month

Don’t wait—grab your membership today and unlock every class, every benefit, every day. Your best self starts here! 🙌

Your new go-to set 🤍✈️The Softstreme Classic-Fit High-Rise Jogger in Light Ivory paired with the UV Protective Lightweig...
02/26/2026

Your new go-to set 🤍✈️
The Softstreme Classic-Fit High-Rise Jogger in Light Ivory paired with the UV Protective Lightweight Half-Zip is the ultimate elevated casual look. Buttery soft, lightweight, and perfectly polished.
We love this for everyday wear or as the perfect travel fit to escape the snow ❄️➡️☀️

Our Love Tees are in 🤍🖤💙 and we’re obsessed.Available in white, black and navy, these staple basics are the perfect foun...
02/25/2026

Our Love Tees are in 🤍🖤💙 and we’re obsessed.
Available in white, black and navy, these staple basics are the perfect foundation pieces for every wardrobe. We’re loving mixing and matching them with fun new arrivals like the Wunder Train No Line 25” Pants in Burgundy Bay 😍
A classic base + a bold pop of colour = effortless elevated style.
What’s your favourite colour to elevate your basics? ✨

02/24/2026

🌟 Ready to elevate your fitness journey? Join our Beginner Reformer session starting March 2nd! 🌟

This 8-week progressive program requires just one class per week to complete the session and experience the full benefits. Build strength, improve flexibility, and feel the transformation week by week!

🗓 Sign up by March 14th to secure your spot!

Don’t miss this opportunity to move better, feel better, and kickstart your Pilates journey.

MEN’S NEW ARRIVALS ARE HERE ⛳🎾Whether you’re hitting the links, owning the court, or just leveling up your everyday look...
02/24/2026

MEN’S NEW ARRIVALS ARE HERE ⛳🎾
Whether you’re hitting the links, owning the court, or just leveling up your everyday look — we’ve got you covered.
✔️ Golf Water-Repellent Half Zips
✔️ Performance Polos
✔️ UV-Protective Striped Mesh Tennis Shirts
Lightweight. Breathable. Built to perform. Designed to move with you from tee time to match point (and everywhere in between).
Stop in and gear up — your game just got an upgrade.

🔥 POWER WEEK GIVEAWAY 🔥We’re giving away a Power Week Pass for you + a friend 💪⚡One lucky winner will receive UNLIMITED ...
02/24/2026

🔥 POWER WEEK GIVEAWAY 🔥

We’re giving away a Power Week Pass for you + a friend 💪⚡

One lucky winner will receive UNLIMITED classes for the week of March 2nd–March 7th — all the energy, all the sweat, all the power.

How to enter:
1️⃣ Like this post
2️⃣ Comment who you’re bringing + why you want to win
3️⃣ Share this post to your story

🏆 Winner announced Friday, February 27th

Address

8/105 Villa Street
Thunder Bay, ON
P7A7W5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+18073441628

Alerts

Be the first to know and let us send you an email when The Bodymind Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Bodymind Centre:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

All of you. One place.

We are Thunder Bay’s Wellness Centre.

Covid-19 Update:

We are currently open for retail only (no classes). Only 4 people will be allowed in the store at once. Curb-side pickup is of course still available - please call us during our updated business hours (Mon-Sat 11 am - 3 pm), or message us on Facebook to reserve your items.

Take care and stay safe!