Chris Olesko RMT, RM

06/07/2023

Please book all appointments through www.chrisolesko.com
Thank you.

Massage and Energy based services specific to each individuals needs in a relaxing, and professional setting

05/01/2023

Bookings - Please visit www.chrisolesko.com when looking to book an appointment.
Thank you!

Massage and Energy based services specific to each individuals needs in a relaxing, and professional setting

04/05/2023

I absolutely love this type of meditation. Teal Swan is also an amazing individual!

In this classic meditation, you will be led through a traditional full body scan. This meditation practice is a staple of many spiritual paths around the world.

It brings you into a state of deep mindfulness and presence, and it puts you powerfully back in touch with your physical body in the here and now.
Download at https://www.tealswan.net/classic-body-scan

01/31/2023

I am excited to announce that after nearly 11 years as a practicing Registered Massage Therapist I will be moving my massage clinic to my home as of February 1st.

I will now be located at 224 Franklin St. South, Thunder Bay. The entrance to my clinic will be through the back door.

I look forward to continuing my practice from the comforts of my welcoming basement.

Thank you and I look forward to your continued support in my cozy new space.

Chris Olesko RMT, RM

08/31/2022

Prices will increase October 2022.

06/14/2021

Availability this Tuesday, tomorrow. 3:30pm appointment spot.

11/13/2020

Massage available this Friday November 12th at 12:30pm.

10/12/2020

Massage therapy can reduce pain and improve function in patients with arthritis.

09/23/2020

Another thing massage is great at treating. :D

This infographic outlines the benefits of massage therapy for arthritis. This includes types of arthritis, symptoms that can be improved by massage therapy and what a massage therapy treatment for arthritis might look like.

06/04/2020

Things are looking a little different. Here is an article from my association that will tell you a few changes to the massage process.

https://rmtao.com/blog/what-to-expect-from-your-massage-therapy-appointment-during-the-covid-19-pandemic?fbclid=IwAR1O-LAy5qkP_YBtzgQXjmrmbwoNLA30wGr1guk86BUaP3eVruVh0gTrxoo

02/12/2020

Wednesday February 12th.

A meditation for beginners and intermediate meditators. On this evening I will talk about our Chakras and how we can incorporate them in our meditations. Doors open at 8:15pm, talk will start at 8:30pm.

Please bring a yoga mat, pillow or whatever you might need to mediate this evening. I have a limited supply of pillows, chairs and meditation benches. Meditation will begin at 8:45pm and will last 20 minutes. Bring a friend and any questions you might have.

All meditations are free.

Chris Olesko RMT, RM

1119 Victoria Ave. East

lower level

www.chrisolesko.com

Massage and Energy based services specific to each individuals needs in a relaxing, and professional setting

01/10/2020

Found a great Ted Talk encouraging you to meditate. Oh, btw, every Wednesday at 8:30 I hold an intro to meditation class. 20 minute talk and a 20 minute meditation. Also, it's free!

https://www.youtube.com/watch?v=Xco3UjLLvGo

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ...

12/05/2019

I'm working every second Saturday and have a 1 hour treatment available this Saturday December 7th. Book online or call or text to 807-475-4904.

10/13/2019

Holiday massage. That's right, i'm open this Thanksgiving Monday Oct 14, 2019.

09/05/2019

An article talking about how to position your hands while meditating. These positions are called mudras.
https://www.energytherapy.biz/2019/07/28/powerful-mudras-yoga-masters-use-to-get-rid-of-migraines-anxiety-and-depression/?fbclid=IwAR0hm7G8Jfh27JFaguHt9q997u_9yE3lpskGhWGFLM4XnWQYdN6y32CTRwE

In the practice of Yoga, you are encouraged to use your body in many ways, but ultimately with the intention of drawing yourself inward. Mudras, or hand gestures, are powerful tools for accomplishing this because they help recenter the mind and redirect your body's energy flow.“Life is a series of...

09/05/2019

Thanks to all those who have been coming out to meditation. Will see you again next Wednesday at 8:15.
This is a great watch for those looking for a little motivation and knowledge about meditation.
https://www.youtube.com/watch?v=aAVPDYhW_nw

Neuroscience behind why meditation helps you control your mind. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG...