Janis Aylward Psychotherapy and Consulting

Janis Aylward Psychotherapy and Consulting I am a registered psychotherapist who also uses energy therapy to deal with all types of compulsive behaviours and trauma.

My main goal is to help people break free from the chains of Trauma by using both science based and intuitive spiritual therapy. I use both psychotherapy and energy work to provide a unique approach to deal with Trauma.. If you have not heard of my work in the past it is because I have just recently returned to my home town of Thunder Bay after being away for approximately thirty years studying all of these diverse therapeutic approaches. I am a holistic registered psychotherapist (with the College of Registered Psychotherapists of Ontario) and energy healer ( certified in Energy Psychology, Energy Medicine, Quantum Touch, Therapeutic Touch, Reiki, Emotional Freedom Techniques and advance Psych-K) who has been working in this field for twenty five years. As mentioned I am currently working with people who wish to release coping methods caused by Trauma. Behaviours such as compulsive over eating, worry, sex, anger, smoking, gambling, shopping, substance abuse as well as any other compulsive behaviours getting in the way of having the life you deserve. I am using a two new frameworks known as Tribal Theory Global and “feeling state” EMDR both that has proven extremely successful for treating such behaviours. This method can stop most of these behaviours in as little as one to five sessions. By stopping these compulsive behaviours it changes your energetic vibration so you can self actual emotionally, physically and spiritually. I also use EMDR for all trauma issues as well as other psychological methods such as Tribal Theory Global, Harm Reduction Methods and Mindfulness Mediation Therapy. I creatively combine both my more standard approach of psychotherapy and energy work to provide an unique approach to healing emotionally, physically, mentally, and spiritually. Tribal Theory Global is a non-western (originating with Freud not reporting sexual abuse and trauma caused by this): non-oppressive and no- colonized method. This framework breaks inter general trauma by releasing trauma at a cellular level using Sensory Dialogue, Symbolics and Celebration/Ritual. Barbara Allyn is the originator of this framework with her book TRIBAL THEORY: tTHE GENIUS OF ANXIETY, DEPRESSION &TRAUMA. Lastly, as mentioned, I am also a registered psychotherapist with the Ontario College of Psychotherapists. I also accept some employment assistant programs, NIHB for status Indigenous peoples and other methods of payment

Please contact me through the following: phone number 632-2536 or j.aylward.3@hotmail.com) (both confidential) and My office is at 1184 Roland Street Unit 490, Thunder Bay..

09/26/2025
08/18/2025
08/18/2025
08/18/2025

What happens when our pain response is triggered and we cry

Breath taking
11/28/2024

Breath taking

A fabulous wintery shot of the Stanley Park Totem Poles in Vancouver, BC circa 1964.

BC Archives.

Totally agree some hope and inspiring because Canada will be negatively effected if Trump is elected!!
08/22/2024

Totally agree some hope and inspiring because Canada will be negatively effected if Trump is elected!!

Watching the Democratic National Convention tonight....

Absolutely inspiring.

08/17/2024

Graphic credit: Beth Tyson Trauma Consulting

07/30/2024

Crispy Zucchini Bites with Aioli Dip Recipe

Ingredients:

For the Zucchini Bites:

2 medium zucchinis, sliced into rounds
1/2 cup all-purpose flour
2 large eggs
1 cup breadcrumbs (Panko or regular)
1/2 cup grated Parmesan cheese
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
Cooking spray or olive oil for baking
For the Aioli Dip:

1/2 cup mayonnaise
2 cloves garlic, minced
1 tablespoon lemon juice
1/2 teaspoon Dijon mustard
Salt and pepper to taste
Instructions:
Preheat the Oven:

Preheat your oven to 425°F (220°C).
Line a baking sheet with parchment paper or lightly grease it.
Prepare the Zucchini Bites:

In a shallow bowl, place the flour.
In a second shallow bowl, beat the eggs.
In a third shallow bowl, combine the breadcrumbs, grated Parmesan cheese, dried oregano, garlic powder, onion powder, salt, and pepper.
Coat the Zucchini Slices:

Dredge each zucchini slice in the flour, shaking off excess.
Dip into the beaten eggs.
Coat with the breadcrumb mixture, pressing gently to adhere.
Bake the Zucchini Bites:

Arrange the coated zucchini slices in a single layer on the prepared baking sheet.
Spray or lightly drizzle with cooking spray or olive oil.
Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
Make the Aioli Dip:

In a small bowl, mix together the mayonnaise, minced garlic, lemon juice, Dijon mustard, salt, and pepper.
Adjust seasoning to taste.
Serve:

Serve the crispy zucchini bites warm with the aioli dip on the side.
Enjoy your Crispy Zucchini Bites with Aioli Dip, a delicious and crunchy appetizer or snack!

07/30/2024

Address

383 Mooney CRue Thunder Bay, ON P7B 5M4
Thunder Bay, ON
P7A4K9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+18076322536

Website

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