Robin Faye Yoga

03/08/2023

For those who I ran out of used props for today, and anyone, there’s a sale on at Halfmoon:

This rarely happens.

03/06/2023

I want to offer this to friends, students, and colleagues first so not putting on marketplace or kijiji for a few days: I'm downsizing and have some good to excellent condition yoga props for sale (and a couple of worn bolsters in need of repair, free): Bolsters, blankets (wool or cotton), many straps/belts, blocks (including brand new cork blocks), mats, sandbags. Various colours. About a third to half the cost of new. Also a couple of buckwheat-filled meditation cushions. And a couple of foam rollers, almost new. Local delivery possible.

07/25/2021

04/29/2021

There are some wonderful items in this online auction to raise money for an important cause - a cause that addresses the root of the most important problems we face as a society in this part (and others) of the planet. I'm offering some online yoga teaching and bids are open. They are still accepting donations of things and services. Really, please check out the art and the support here - it's amazing!

04/28/2021

Online classes start next week :). Please call to register (limited space) or ask questions: (807) 632-6591.

04/20/2021

Here’s an update on my pandemic/post-pandemic yoga teaching plans. Please let me know if you’re interested!

1) Right now, private lessons are still available online by appointment. "Bubble" (when ok) or household/family lessons are possible too.

2) In the very near future, a twelve-week online program to help students create a personalized home practice.

3) When the weather warms and outdoor gathering is deemed safe, small outdoor in-person beginner and adapted hatha yoga classes.

4) In the future when indoor classes are allowed, a return to in-person, very small group restorative classes, private lessons, and bodywork sessions.

Interested in having restorative yoga props at home?
I’m selling four of the puffy bolsters, maroon colour and two of the firmer and smaller green ones to offer. I also have twenty straps (mostly 8’, some with D-rings and some with plastic quick-release clips) and ten yoga mats (one brand new); at least 8 cork blocks, some brand new; four white foam rollers, almost new. Prices may be slightly negotiable depending on what it is you want and how many. Some bolsters are basically new so I would ask $50, others more worn at $25. Mats $5. Straps $5. Cork blocks new $15, gently used $10. Foam rollers $15. Etransfer or cash; contactless pickup (delivery might be possible). What is not sold will be donated to a good cause, already arranged.

Keep in touch?
Please let me know if you want me to keep you informed about my next steps! Also, if you feel the need to connect to ask questions or even just to talk, I'm here :)

Wishing you health, peace, and safely-distanced human company as we move through this unique transitional time,

Robin

05/03/2020

19) Simple Twist, action in rib cage area

05/02/2020

18) Side bending from the ribs, with deep core control

04/24/2020

17) Hip circles and pranayama (extending the exhalation)

04/24/2020

17) Hip circles and pranayama (extending the exhalation)

04/23/2020

04/23/2020

16) Low Back: Viparita Karani (legs up the wall)

04/19/2020

15) Low Back #3: Supta Padangusthasana (leg in the air with a yoga strap)

04/17/2020

14) Low back #2: Wind Relieving pose, Happy Baby, Constructive Rest

04/17/2020

Here is a restorative class designed by Margot MacKinnon, Pilates teacher and owner of Body Harmics (Toronto), designed for caregivers/frontline workers. It's free. Please share!

Caring for Those Who Care: Live Pilates with Margot - English On Sunday, April 19th, we're launching the Body Harmonics’ Caring for Those Who Care video seri...

04/16/2020

13) Low back #1: windshield wiper #1 and deep core awareness #2

04/16/2020

04/16/2020

Check out these peaceful morning meditations with Erin, live at 8am or recorded, below:

Voted # 1 Yoga Studio Wellness Centre. Hot Yoga. Pilates. Reformer. Authorized retailer of lululemon.