Discover Yoga Studio

11/11/2025

JOIN US THURSDAY FOR HEALING GONG & MEDITATION

Thursday November 13th.

Starting at 7:30 to 8:30 pm.

Location: Held at the Rebel Salad Building - 320 Bay Street.
It's on the corner of Bay and Secord Street. Please use the Secord Entrance

Cost is $15 at the door or e-transfer. To Guarantee your spot email me at discoveryogatbay@gmail.com - Drop Ins Welcome
For more information please visit: https://www.discoveryoga.ca/healing-gong-meditation

10/26/2025

A big thank you to Bay Village for donating this beautiful Vegan, gluten free crumble for our Discover Yoga Studio Creative Awareness Women’s Yoga Retreat yesterday. Everyone loved it. Thank you for your generosity and support ❤️🙏

10/15/2025

JOIN US THURSDAY FOR HEALING GONG & MEDITATION

Thursday October 16th.

Starting at 7:30 to 8:30 pm.

Location: Held at the Rebel Salad Building - 320 Bay Street.
It's on the corner of Bay and Secord Street. Please use the Secord Entrance

Cost is $15 at the door or e-transfer. To Guarantee your spot email me at discoveryogatbay@gmail.com - Drop Ins Welcome
For more information please visit: https://www.discoveryoga.ca/healing-gong-meditation

10/13/2025

Wishing you a beautiful Thanksgiving

10/02/2025

The Creative Awakening Women’s Yoga Retreat is designed for women who feel like they’ve lost their spark-those creative juices that once flowed so easily. Over the course of the retreat, we’ll gently peel back the layers of stress and routine through soulful yoga practices, guided meditation, and playful, hands-on creative sessions on Saturday October 25, 2025

09/30/2025

Join us on Saturday October 25th to reignite your creativity!

The Creative Awakening Women's Yoga Retreat is designed for women who feel like they've lost their spark-those creative juices that once flowed so easily. Over the course of the retreat, we'll gently peel back the layers of stress and routine through soulful yoga practices, guided meditation, and playful, hands-on creative sessions.
The day is hosted by Helen & Sherry on a stunning local Thunder Bay Ranch to join us email: discoveryogatbay@gmail.com or visit

https://www.discoveryoga.ca/womens-yoga-retreat

09/17/2025

JOIN US TOMORROW FOR HEALING GONG & MEDITATION

Thursday September 18.

Starting at 7:30 to 8:30 pm.

Location: Held at the Rebel Salad Building - 320 Bay Street.
It's on the corner of Bay and Secord Street. Please use the Secord Entrance

Cost is $15 at the door or e-transfer. To Guarantee your spot email me at discoveryogatbay@gmail.com - Drop Ins Welcome
For more information please visit: https://www.discoveryoga.ca/healing-gong-meditationo

09/16/2025

Thank you for your support and kind words! I am so grateful to be apart of our community. If anyone is interested in dropping in to try a class we are starting our Fall session this week!

09/14/2025

Class Update 🚨

Mondays Gentle Yoga is FULL but spaces available in Wednesday - Stretch Strength & Balance and Thursday - Kundalini

Wednesday Sept 17 to Nov 19- STRETCH, STRENGTH & BALANCE -
5:30 to 6:30 pm

Thursday Sept 18 to Nov 20 - KUNDALINI YOGA - 6:00 to 7:00 pm

Full Details: https://www.discoveryoga.ca/in-person-classes

Looking for Virtual or Live- Streaming options? : https://www.discoveryoga.ca/virtual-classes

See you on the mat

09/10/2025

Reminder Discover Yoga Studio’s Fall schedule is officially up and registration is open!

Monday Sept 15 to Nov 17 - GENTLE YOGA - 5:30 to 6:30 pm

Wednesday Sept 17 to Nov 19- STRETCH, STRENGTH & BALANCE -
5:30 to 6:30 pm

Thursday Sept 18 to Nov 20 - KUNDALINI YOGA - 6:00 to 7:00 pm

Full Details: https://www.discoveryoga.ca/in-person-classes

Looking for Virtual or Live- Streaming options? : https://www.discoveryoga.ca/virtual-classes

See you on the mat!

08/20/2025

Discover Yoga Studio’s Fall schedule is officially up and registration is open!

Monday Sept 15 to Nov 17 - GENTLE YOGA - 5:30 to 6:30 pm

Wednesday Sept 17 to Nov 19- STRETCH, STRENGTH & BALANCE -
5:30 to 6:30 pm

Thursday Sept 18 to Nov 20 - KUNDALINI YOGA - 6:00 to 7:00 pm

Full Details: https://www.discoveryoga.ca/in-person-classes

Looking for Virtual or Live- Streaming options? : https://www.discoveryoga.ca/virtual-classes

See you on the mat

08/20/2025

Discover Yoga Studio’s Fall schedule is officially up and registration is open!

Monday Sept 15 to Nov 17 - GENTLE YOGA - 5:30 to 6:30 pm

Wednesday Sept 17 to Nov 19- STRETCH, STRENGTH & BALANCE -
5:30 to 6:30 pm

Thursday Sept 18 to Nov 20 - KUNDALINI YOGA - 6:00 to 7:00 pm

Full Details: https://www.discoveryoga.ca/in-person-classes

Looking for Virtual or Live- Streaming options? : https://www.discoveryoga.ca/virtual-classes

See you on the mat

Drop-In: $15.00 - just show up no need to register. Payment options: e-transfer (discoveryogatbay@gmail.com), cheque (made out to Helen Arpin), or cash (you can bring first day of class). *If you need to cancel, please let me know ASAP as there is often a waiting list INVESTMENT: 10 week sessi...